Dr Nowzaradan Diet Plan 2023: 30-Day Meal Plan on 1200-calorie daily meals to lose weight fast without gym. Shed your belly fat and reverse your overweight status with a healthy cookbook
SLIM IN 6 DVD WORKOUT PLAN: Slim in 6 combines low-impact cardio workouts with light resistance moves designed to burn fat and sculpt your abs, thighs, and buns fast! This 6 week workout plan is a great jumpstart to getting in shape..
EASY TO FOLLOW WORKOUT GUIDES: Includes 3 easy to follow fat burning workouts. With Slim in 6, the fat melts away as you tone lean muscle without bulking up. So you can get incredible body-shaping results, fast!.
LOW IMPACT CARDIO: The secret is Debbie's Slim Training technique, a combination of low-impact cardio and light resistance moves that gets you into the optimal fat-burning zone—and keeps you there longer..
INCLUDES EATING PLAN: Exercise bundle includes workout calendar to track progress everyday, workout videos, a step-by-step nutrition guide, 6 day express diet plan, and simples steps to success. Great for an at home workout or working out on the go..
RESISTANCE BAND INCLUDED: Includes 2 additional bonus exercise workouts and a slim training resistance band to use with the resistance workout band workout DVD..
Evergreen Wellness - Baila! Latin Dance Workout DVD for Beginners and Seniors – 5 20-Minute Cardio Fitness Dance Sessions to Fun Latin Music – No Dance Experience Required
ZUMBA FITNESS DVD : It's your turn to join the calorie-burning dance-fitness craze with this beginner dance-workout DVD. This dance DVD has two 30-minute beginner Zumba workouts to learn each basic step of the 4 core rhythms and put them into action.
DANCING FOR BEGINNERS : Learn from the creator of the Zumba fitness program, Beto Perez, as he takes you step by step through the essential moves to get you dancing into shape in the first 30-minute instructional beginner exercise class.
DANCE AND MOVE : Put those new moves to work as you rock out in the second easy-to-follow 30-minute beginner workout class. This full-body workout for beginners will have you doing cardio, core, abs and muscle work as you dance to the fun music.
BODY POSITIVE : Take the first step to change it all with our dancing DVDs! We celebrate personal transformation, no matter how big or small. We strive to ensure everyone feels seen and supported and give people the tools to become their best selves.
ZUMBA : Together, we, our instructors, and our amazing community unite in one common mission: To move all p....
Includes Wai Lanas Beginners Workout DVD, Toning DVD, and Relaxation Workout DVD.
Beginners Workout DVD: 50 minutes / Includes exercises to help loosen joints, strengthen your abdominals, firm your buttocks, and calm and tone your....
Relaxation DVD: 50 minutes / Includes exercises to help loosen muscles, learn to let go of stress, massage your entire spine, increase flexibility in....
Toning Workout DVD: 50 minutes / Includes exercises to help tone your thighs and buttocks, increase spine flexibility, strengthen your lower back, and....
The Walking Dead The Complete Seasons 1-10 Boxset [DVD] [2021]
... endurance, legs, abs, arms, and overall body. An ideal way to lose weight and get back the muscle mass that gets lost over the years..
[Walking Exercise DVD for Women and Men is Suitable for All Fitness Levels] – Seniors and beginners, this exercise challenge keeps your body moving and fit with this wellness DVD. Workouts Start at 8 Minutes, then graduate to 16, 24, and 32 minutes a day as you build stamina and endurance. Burn calories and build strength at the same time..
[Classic Rock-Style Music Inspires You to Get Walking] – This low impact workout dvd for women and men features instrumental background music makes this indoor walking exercise fun and entertaining, pushing you to perform at your best and stay on track with your fitness goals. As exercise DVDs for seniors go, you’ll have fun with this one. All you need is a pair of 3 or 5 lb. hand weights, a towel, and a bottle of water..
[Healthy Nutritional Guidance] Included are a full 30 days of healthy eating suggestions (with grocery shopping lists) for breakfast, lunch, dinner, and snack ideas. Plus self-reflection worksheets and a progress calendar to track your completed workouts..
[Safe and Convenient] – Because you’re working out at home, you save time having to travel to an....
Folding Pedal Exerciser with Electronic Display for Legs and Arms Workout, BOOKCYCLE Mini Exercise Bike for Seniors Physical Therapy Rehab, Arm Leg Exerciser while Sitting at Home Office
Regain your youthful ENERGY, STRENGTH, STAMINA, BALANCE with this premium senior exercise DVD system.
Step-by-step instructions that are incredibly EASY TO FOLLOW. Finally, senior workout DVDs that are fun to do and PRODUCE RESULTS.
Never feel alone, you’ll feel like Curtis, senior fitness expert, is standing right next to you cheering you on, helping you along the way.
3 BONUS GIFTS that you will love! Including a bonus abs routine, express exercise for seniors and more.
30-Day Money Back Guarantee. Add this beginner workout DVD system to your cart now with no risk!.
Cathe LITE Body Weight & Bands Resistance Band Workout DVD - Home Low Impact Exercise Elastic Band Workout DVD - A Total Body Workout DVD For At Home Or When You Travel
This low impact total body workout DVD targets the intermediate exerciser with options for advanced exercisers.
This workout requires nothing more than your body weight and fitness bands making it a great low impact, a travel-friendly workout.
Includes 23 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored.
Includes a 6-pack bonus abs workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce....
Includes a bonus Pyramid Pump Triceps strength training workout as well as a bonus Calorie Crush advanced cardio workout option, and an extended....
