Dance Fitness for Beginners with MaDonna Grimes African Beat - Latin Heat
Two Disc Pack - 4 Routines on Each Disc + 2 Bonus Sessions.
Fun & Easy to Follow - These simple chair exercises are easy to follow, and perfect for seniors or beginners! You will NEVER go to the floor with....
Feel The Results - This DVD uses simple movements to relieve pains associated with arthritis, back pain, and injuries so you can feel great again, all....
Top Rated Weight Loss Workouts - Grow Young Fitness has over 750 five star reviews - Recommended by doctors all over the World!.
Prevent Osteoporosis, Build Muscle and Bone, Improve Balance and Posture, Decrease Depression, Anxiety and Stress, new to exercise, baby boomers, seniors, aging.
bone strong safe stretches age muscle routine smart legs Gentle strengthening instruction flexibility beginning aerobics program Women’s trainer personal older pain aging classical flexibility beginning aerobics program Women’s Gentle strengthening instruction stretches age muscle routine smart legs.
susie hathaway best flexibility beginning painless movies aerobics programs program cds womens health resistant strengthening walking train stretches woman guide cardio ankle knee.
alleviate injury 40's 50's 60's 70's 80's 90's forty forties fifty fifties sixty sixties seventy seventies eighty eighties low bone density baby boomer tennis age muscle routine exersize excersize prime safety elderly men man old posture bearing figure parkinsons parkinson instructions home trainers rehab rehabilitation therapy physical aerobics aerobic alignment osteoperosis osteporosis certified disc spine spinal restorative.
...pilation 1 DVD contains 3 amazing, high energy, fat burning rebounding workouts based on HIIT techniques to take your fitness to the next level. Our experienced presenters combine intense cardio and conditioning intervals on the rebounder that will really challenge your agility, strength, balance, co-ordination and aerobic fitness to get you into the best shape of your life..
The ultimate muscle burn. Super energetic cardio burst interspersed with resistance exercises making this the ultimate challenge. Targeting upper and lower body muscles groups with a major emphasis on core and the torso. This workout will increase your endurance and power and provide a fantastic calorie burn. Use with Rebound Fitness weighted gloves for added resistance. 30 mins..
This high energy exhilarating rebound combat workout is brilliantly choreographed combining kickboxing, Muay Thai and boxing techniques along with HIIT cardio bursts making the workout very challenging but super effective. Developing upper and lower body power with a huge emphasis on strengthening core and torso muscles. This workout is best completed wearing Rebound Fitness special weighted gloves for extra resistance. Workout durat....
Prevent Osteoporosis, Build Muscle and Bone, Improve Balance and Posture, Decrease Depression, Anxiety and Stress, new to exercise, baby boomers, seniors, aging.
bone strong safe stretches age muscle routine smart legs Gentle strengthening instruction flexibility beginning aerobics program Women’s trainer personal older pain aging classical flexibility beginning aerobics program Women’s Gentle strengthening instruction stretches age muscle routine smart legs.
susie hathaway best flexibility beginning painless movies aerobics programs program cds womens health resistant strengthening walking train stretches woman guide cardio ankle knee.
alleviate injury 40's 50's 60's 70's 80's 90's forty forties fifty fifties sixty sixties seventy seventies eighty eighties low bone density baby boomer tennis age muscle routine exersize excersize prime safety elderly men man old posture bearing figure parkinsons parkinson instructions home trainers rehab rehabilitation therapy physical aerobics aerobic alignment osteoperosis osteporosis certified disc spine spinal restorative.
...o have difficulty getting up and down from the floor during an exercise session. This strength training program is perfect for seniors and those with arthritis..
bone strong safe stretches age muscle routine smart legs Gentle strengthening instruction flexibility beginning aerobics program Women’s trainer personal older pain aging classical flexibility beginning aerobics program Women’s Gentle strengthening instruction stretches age muscle routine smart legs.
susie hathaway best flexibility beginning painless movies aerobics programs program cds womens health resistant strengthening walking train stretches woman guide cardio ankle knee.
alleviate injury 40's 50's 60's 70's 80's 90's forty forties fifty fifties sixty sixties seventy seventies eighty eighties low bone density baby boomer tennis age muscle routine exersize excersize prime safety elderly men man old posture bearing figure parkinsons parkinson instructions home trainers rehab rehabilitation therapy physical aerobics aerobic alignment osteoperosis osteporosis certified disc spine spinal restorative.
TOTAL BODY WORKOUT SET: Complete set includes 10 intense DVDs, a nutrition guide, and a calendar to track your progress. No exercise equipment or weight set needed. Transform your body in 60 days with the most intense workout program ever put on DVD..
PLYOMETRIC DRILLS: Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills. Moves come with simplified modifications, great for all fitness levels.
CHALLENGING WORKOUTS: Each home gym workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max. Great for cardio training to get your heart rate up..
ONLINE COMMUNITY: Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support..
MAXIMUM INTENSITY EXERCISES: Perform long bursts of maximum-intensity exercises with short periods of rest. Insanity is perfect whether you’re looking to support a healthier lifestyle or reach your fitness goals..
Ab Twister Board, Core Twist Board for Exercise Waist Twisting Disc with 8 Magnets for Stomach & Abdominal Exercise Equipment
【NON SLIP AND FOOT MASSAGE】:The surface is with non slippery design. With 8 mangets, the twisting Waist Disc will stimulate acupuncture points on the feet,and promote good health..
【DURABLE AND LIGHTWEIGHT】: Made of high quality materials, it is durable,lightweight and easy to carry..
【EASY TO USE】:Massage fitness twist a waist dish like a can't move the skateboard and hula hoop, small footprint, easy to use, very practical to use..
【KEEP HEALTHY】:Twist your waist to slimmer abs, hips and thighs. Effectively burns calories and combines the advantage of aerobic exercise with reflexology.It's a perfect exercise equipment for home workouts..
【WIDE APPLICATIONS】This fitness balance board is not only used as daily workout equipment,but also provides a stable workout rehabilitation and physical therapy for anyone trying to overcome an injury, suitable for adult athletes or dancers, kids playing sports, or seniors after surgery..
...ter mastering the basics. Use these workouts 3-6 times per week for best results..
SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
don't risk injury when these safe routines can keep you active and strong..
BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Increase strength in your knees and hips with these standing and seated exercises. Reduce the chance of falls and keep your independence. Experience real results and continue to make progress in your athletic journey with this Chapter Two Workout set.The low-impact exercises make this the ideal DVD set for people over 50.
FUN & easy-to-follow - The exercises included in this workout DVD are simple and effective. Follow along with the instructor as he demonstrat....
