Affirmation Cards - You are Brilliant, Talented, Fabulous and Wonderful. 50 Mindfulness Affirmation Cards
Affirmations: What are they? Do they work? Affirmations are positive statements that help you overcome self-doubt and negative thoughts..
There is growing evidence that demonstrates the benefits of self-affirmation and positive thinking. A study from the University of Kentucky shows affirmations can be used to help with low self esteem, depression and stimulate the areas of the brain that make us more likely to enact positive changes to our health and well-being..
Further studies indicate short affirmation exercises before big events can reduce stress, increase confidence, calm nerves and improve your chances of a successful outcome. Try to think of affirmations like weight lifting, do it once and the benefits will be minimal. Repetition is the key..
This set of cards contains 50 affirmations with inspiring photos om the front and go a little deeper than others with a positive statement and definition on the reverse to really help the affirmations get in your head..
Comes in a simple but pretty recycled cardboard gift box so makes a great, thoughtful gift to friends who do not know how special they are!.
REDUCE STRESS: Powerful strategies to become happier, calmer, wiser, and stronger in life.
OVERCOME ANXIETIES: A rich variety of clear, relatable, and actionable coping skills activities and games (organized by emotion-focused, appraisal-focused, and problem-focused).
DEVELOPED BY HARVARD RESEARCHER: 50+ research-backed exercises to address negative emotions such as anger, disappointment, jealousy, shame, and low self-esteem. Help to identify personal triggers and learn how to respond.
FUN, CREATIVE, ENGAGING: Coping Skills for teens, college students, adults.
Use as group therapy game, counseling tool, self affirmation cards, gratitude journaling, therapy games for teens, mindfulness exercises, cognitive behavioral therapy, stress relief gifts.
BONUS: INCLUDES ONLINE COPING ASSESSMENT AND EMOTIONAL INTELLIGENCE QUIZ! Get the answers you need.
Takar Fine 10k White Gold Dainty Virgo Zodiac Rope Ring with September Birthstone CZ (Size 8.75)
BLACK ONYX: A stone of Self-Mastery and Self-Determination. It helps you become the Master of your own Fate. A good stone for Artists, Entrepreneurs and Inventors, to help repel negative energy surrounding other peoples opinions or ideas. Brings confidence, self esteem, protection, and steadfast determination to a task..
Packaged in a complementary Jewelry Gift Box with gold Stretch Bow, ready for gifting or receiving..
Mens Slimming Body Shaper Vest Shirt Abs Abdomen Slim, XXL, White
. Breathable for improving blood circulation and fat burning, and strongly chest shaping. It helps with back support and posture. It has been visually being losing belly or chest fata and it does flatten the breast and stomach..
LOOKS THINNER AND KEEP FIT - Get your self-esteem back! We understand the anxiety some men experience who suffer from these conditions. Our compression shirts for men are specifically designed with these men's self-esteem in mind. The comfort yet practical design of our undershirts provide immediate slimming effect while wearing it underneath all types of clothing. If you want a better body sculpting effect, it is recommended to buy a size smaller, and if comfortable effect, a larger size..
REVOLUTIONARY SLIMMING UNDERGARMENT - High quality nylon to stay shaper. Made for wearing underneath any kind of clothing, such as workout shirts, t-shirts, sweaters and formal dress shirts. The slimming compression is a secret between you and your garment. A chest flattening breakthrough! This is an excellent Gynecomastia or "man boobs" compression shirt for the man who wants to enjoy a healthy looking figure without the need for surgery....