Cathe Friedrich’s Low Impact Step Workout DVD – This highly contagious all step low impact workout DVD will have you tapping your toes from the warm up straight through to the cool-down.
Super Fun Choreography – Cathe Friedrich Low Impact Challenge cardio step workout DVD features a high-energy rocking soundtrack along with super-fun choreography that keeps the impact low, but the fun factor and intensity WAY high! You’ll love its dancy flow and also how putting slightly varied twists on familiar choreography gives it a completely new feeling.
Put Some Fun Back Into Your Workout Program – It’s Time to fall in love with fitness again. Step aerobic routines are not only a great way to get back into shape and lose weight, but are also fun to do!.
Bonus Step Circuit Segnment – Not into dancy choreography? Not a problem! Cathe has included a bonus step circuit segment that’s all about endurance and athleticism and has nothing to do with mambos & cha chas. So you see, there is something for everyone in this low impact step workout DVD.
Challenge Your Body And Mind – Cathe Friedrich Low Impact Challenge Step Aerobics DVD will challenge your body and mind. But when you embrace the challenge learning new step choreography becomes fun and somethi....
Cathe Friedrich LITE Rev'd Up Rumble Kickboxing Low Impact Exercise DVD - Lose Weight and Get In Shape With This Fat Burning Cardio Kickbox Weight Loss Workout DVD
Low Impact Cardio Kickboxing Exercise DVD For Women - This low impact Cathe kickboxing workout DVD targets the intermediate exerciser with options for advanced exercisers.
Get ready to find your FIERCE! This charged up low impact kickboxing dvd workout will have you digging deep and reaching high for those goals!.
Low Impact Workout Premixes - Includes 24 additional low impact kickboxing workout DVD Premixes with various time options to fit your busy schedule and so you will never get bored.
Bonus Abdominal Workout - Includes a 6-pack bonus abs workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core.
Bonus Shoulder Strength Training Workout - Includes a bonus Pyramid Pump shoulders strength training workout as well as a bonus Calorie Crush advanced cardio workout option, and an extended stretch to relieve stress, improve flexibility and thoroughly stretch your hard worked muscles.
VERSATILE small yoga ball is intended for core strength, posture, and back rehabilitation. All-around must-have workout balls for exercise and stability support, at the gym, office or home..
SAFE materials were carefully chosen for these exercise balls for working out and are free from harmful chemicals. The small workout ball is anti-burst and offers the perfect grip for barre or pilate..
RECOMMENDED by trainers and physical therapists. The inflatable 9 inch Pilates ball aids in increased balance, core fitness and flexibility, as well as recovery with hip, knee or sciatica issues..
INCLUDED with our small excersize balls are exercises and extra inflation straw. The exercise ball for Pilates is inflated in seconds and it's easy to bring the small ball for exercise on the run..
WE STAND BEHIND our exercise mini ball that is made to be burst resistant. Should the small workout ball leak or burst, we will gladly refund the purchase. The Pilate ball is able to withstand abuse..
WINSOR PILATES 4 DVD SET Includes 5 workouts! + Resistance BAND Bun & Thighs Power Sculpting DVD Maximum Burn Basics & Fat Burning DVD ABS Power Sculpting DVD Power Sculpting with Resistance DVD.
4 DVD WORKOUT SET IS GOOD FOR MEN & WOMEN, FOR ALL FITNESS LEVELS! INCLUDES THE FOLLOWING:.
DVD 1: Buns & Thighs Power Sculpting DVD (24 min.) The Winsor Pilates Power Sculpting with Resistance Buns & Thighs workout target-tones those lower....
DVD 2: MAXIMUM BURN BASICS & FAT BURNING DVD (run time: 20 & 50 min, 2 workouts in 1 disc) - MAXIMUM BURN, MAXIMUM RESULTS! With Winsor Pilates Fat....
DVD 3: Abs Power Sculpting DVD (18 min.) The Winsor Pilates Power Sculpting with Resistance Abs workout isolates your abdominal muscles - one of the....
DVD 4: Power Sculpting with Resistance DVD (28 min.) and Sculpting Band The Winsor Pilates Power Sculpting with Resistance system delivers a pilates....
Care Instruction–Machine Wash, Tumble Dry. Fit Women’s shoes size 4-9..
Anti Slip-With 100% silicone anti slip dot on the bottom, the casual no slip yoga socks will provide you with all the grips on bottom you need for your routine on home, ballet, pure barre, aerial yoga, yogi, gym, studio and so on.
Soft and Comfortable Sole – Your feet will love these comfy cushioned socks, they are made of stretchy premium cotton that is breathable. Keep your feet snug and secure with the compression arch support..
Stay Clean and Covered–Home & hospital slipper socks provide a barrier between your foot and the floor, mat, and equipment, keeping your feet dry, clean and odor-free. Fully covered ballet socks with grip protect your feet from dirt and blisters, keeping the entire surface area of your feet free from germ exposure..
Multi-Usage–No matter what kinds of exercises you do, our grip socks are perfect for Pilates, Yoga, Ballet, Dance, Barre, Bikram, Martial Arts, Trampoline, Fitness, Gym, Studio, Workout, Rehab, Home, Hospital and more. Great griper socks for women / men / old people / pregnant women..
Winsor Pilates Body Sculpting Bun & Thigh / Ab / Accelerated Body BONUS DVD Maximum Burn Basics & Fat Burning [4 DVDs]
USING WINSOR PILATES PROGRAM WILL HELP YOU FLATTEN AND TONE YOUR ABS, LIFT AND FIRM YOUR BUNS, SHAPE, TRIM AND BUILD LONG, LEAN LEGS, BOOST YOUR....
DVD 1: BASICS STEP-BY-STEP DVD (run time: 29 minutes) - WATCH THIS FIRST TO LEARN PROPER POSITIONING, TERMINOLOGY AND THE 7 EXERCISES THAT ARE THE....
DVD 2: 20 MINUTE WORKOUT DVD (run time: 26 minutes) - THIS DVD IS DESIGNED TO BE A FAST, NO-NONSENSE WORKOUT FOR WHEN YOU'RE TIGHT ON TIME.
DVD 3: ACCELERATED BODY SCULPTING DVD (run time: 57 minutes) - A MORE INTENSE COMPLETE TOTAL BODY WORKOUT DESIGNED TO GET YOU RESULTS QUICKLY..
EXTRAS: THE WINSOR DOZEN (A portable exercise guide so you can follow Winsor Pilates program and stay on track when traveling or don't have access to....
USING WINSOR PILATES PROGRAM WILL HELP YOU FLATTEN AND TONE YOUR ABS, LIFT AND FIRM YOUR BUNS, SHAPE, TRIM AND BUILD LONG, LEAN LEGS, BOOST YOUR ENERGY AND SCULPT YOUR BODY SLIM FROM TOP TO BOTTOM!.
DVD 1: BASICS STEP-BY-STEP DVD (run time: 29 minutes) - WATCH THIS FIRST TO LEARN PROPER POSITIONING, TERMINOLOGY AND THE 7 EXERCISES THAT ARE THE FOUNDATION OF WINSOR PILATES.
DVD 2: 20 MINUTE WORKOUT DVD (run time: 26 minutes) - THIS DVD IS DESIGNED TO BE A FAST, NO-NONSENSE WORKOUT FOR WHEN YOU'RE TIGHT ON TIME.
DVD 3: ACCELERATED BODY SCULPTING DVD (run time: 57 minutes) - A MORE INTENSE COMPLETE TOTAL BODY WORKOUT DESIGNED TO GET YOU RESULTS QUICKLY..
EXTRAS: THE WINSOR DOZEN (A portable exercise guide so you can follow Winsor Pilates program and stay on track when traveling or don't have access to a DVD player).
SCULPTING JOURNAL (A day-by-day motivational system that's customized to your needs and will help you track your progress and get faster results.
THE WIN-IN-10 MEAL PLAN (A sensible eating plan to help you lose weight without starving yourself.
...from durable PVC. This anti-burst and non-slip 9 inch diameter ball is designed to remain elastic and squishy when fully inflated. Barre ball 9 inch is slightly textured and keep slight sticky to stay in place smooth while performing yoga Pilates ballet HIIT Core ball barre is used in physical therapy exercises and workout..
➽EASY TO INFLATE AND STORE: Barre ball 9 inch can be easily inflated with the tube included and only a few breaths pump not required. Need to quickly insert the plug after inflation. And a mini diameter makes the inflatable exercise ball convenient to carry. Exersize balls large stores suitable for gym Exercise balls & accessories stores suitable for home exercise. Convenient to carry when traveling. Fitness ball is a wonderful choice for kids to play a kickball or playground ball outdoors..
➽RECOMMENDED BY PHYSICAL THERAPISTS AND TRAINERS for valid reasons Mini Exercise balls for women are perfect to help people to improve stability and coordination. Stability balls for exercise maximizes strength and endurance. Small yoga ball strengthens the core muscles. Meet the needs of physical therapy.The work out balls for abs strengthens physique.The small exercise ball for between knees promotes blood circulation.The core ball beachb....
THE ORIGINAL FLUIDITY BARRE – Built for both experienced and inexperienced fitness levels. The Fluidity Barre supports 360 ̊ of movement and body weights up to 300 pounds, works 630 muscles in 30 minutes, and adjusts to your hip height to train into proper alignment..
LOOK & FEEL YOUR BEST FAST – The Fluidity Barre supports your body weight allowing you to naturally develop both front and back strength. The RESULTS are a beautifully balanced body with better posture, proportional muscle development, increased flexibility, and improved overall function..
NO ASSEMBLY REQUIRED – The Fluidity barre arrives pre-built, so it’s ready directly out of the box. The Fluidity Barre acts like a wall-mounted Ballet Barre but does not bolt down to anything. Easily collapses into a 43" x 33.25" x 5" design with wheels for easy moving and storing..
WHAT’S IN THE BOX – Fluidity Barre and mat, Fluidity Ball and pump, 2 resistance bands, Guide to Healthy Eating, and FREE 30-day access to our online classes. You can return your Fluidity barre within 30 days and get your money back, no questions asked..
FLUIDITY ONLINE FREE TRIAL – Free 30-day access to the only authentic online barre classes with your purchase. A new class is released every week, and there are....
STRONG High-Intensity Cardio and Tone Full-Body Workout DVD 60-Minute Workout
NOT JUST A DANCE DVD: The STRONG high-intensity workout isn’t a dance class—it's a revolutionary workout where every move is synced to the beat of....
FUN WORKOUT DVD: Music is the ultimate motivator. It makes the workout more fun and pushes you to finish each exercise with the song. Focus on cardio....
THE ULTIMATE DVD WORKOUT: In each workout, you'll burn calories while toning arms, legs, abs, and glutes. This full-body workout also gives you an....
BODY POSITIVE: Let music be your motivator with STRONG Nation. We have live classes or exercise DVDs to suit your specific goals as well as apparel to....
STRONG NATION: Stop counting reps. Start training to the beat. STRONG Nation combines body weight, muscle conditioning, and cardio and plyometric....
