Cathe Friedrich STS Ab Circuits Ab Workout DVD For Women and Men - Contains 7 Abdominal and Core Training Workouts - Use This Core Strengthening DVD To Develop Flat Abs For Women and Men
Yoga-Based Abs | Pilates-Based Abs | Weights & Plates Abs | Stability Ball Abs | No Equipment Abs | Medicine Ball Abs + Bonus Medicine Ball with a Partner.
Ab Circuits was designed to specifically coincide with the STS shock training program.
Expect to "shock" your entire core/abdominal region.
For best results do two or three different workouts per week.
A2ZCARE Toning Ball - Weighted Toning Exercise Ball - Soft Weighted Medicine Ball for Pilates, Yoga, Physical Therapy and Fitness - Blue (2lbs)
The weight toning ball (often called soft medicine ball) is made of durable soft PVC shell, filled with natural Sand creates instability to activate different muscle of your workouts and the weight sand will move around inside as the ball is moved or thrown..
Various choices of COLORS and SIZE: Blue (2lbs) - 4.72 inches, Yellow (3lbs) - 5.12 inches, Green (4lbs) - 5.51 inches, Orange (5lbs) - 5.91 inches, Red (6lbs) - 6.3 inches, Pink (7lbs) - 6.3 inches, Purple (8lbs) – 7.09 inches and Turquoise (10lbs) - 8.2 inches. NOTE: Choosing the right ball is very important to get the most effective exercise result. We advise you to read and look carefully the dimension of the items in order to decide an item suitable for your practice frequency..
Most comfortable design for anyone: This medicine ball is designed with a proportion of fitting your one hand palm: conveniently small, easy to grab, the weighted ball is utilized in performing pilates, fitness, strength, yoga and in rehabilitation. More flexible product replaces any big heavy old-day weight..
Be a brilliant alternative to dumbbells to improve self -balance, strength and flexibility. NOTE: You can completely leave the toning ball on wooden floors/tables but make sure that your floors/tables do n....
Survival Garden Seeds - Ball's Orange Calendula Seed for Planting - Packet with Instructions to Plant and Grow Medicinal Herb Plants in Your Home Vegetable Garden - Non-GMO Heirloom Variety
Soothing Calendula - Ball's Orange Calendula is an edible flower, sometimes called pot marigold. It is used in folk medicine for skin care..
Sunny Orange Blooms - The double blossoms on these plants are a vibrant yellow orange and make beautiful cut flowers..
Grow Now or Later - Plant now or store for future growing seasons. Will remain viable for years if stored in a cool dry location. Each packet has instructions for saving seeds so you can perpetuate your harvest and share with others..
Easy to Grow - Seeds are packed in a beautiful paper packet with instructions for successful growing and germination in your own home garden. Getting started is simple for both beginner and experienced gardeners..
Quality Seeds - Safe, non-hybrid non-GMO heirloom seeds proudly sourced in the USA for your family to plant and grow for years to come. Open-pollinated, naturally grown and selected to ensure the best germination rates..
Aramith Tournament Value Pack Tournament Billiard Pool Ball Set 2 1/4' with Six Red Dots Pro-Cup Cue Ball, Micro-Fibre Cloth, Ball Cleaner, Jim Rempe 2 1/4' Training Ball
... thickness: 0.6 g/10.000 m insures excellent cleaning performance.
even inside small surface defects or scratches. Great dimensional stability: no shrinkage after hot wash (60 C/140 F).
Aramith Jim Rempe Training Ball: 2-sided 2"1/4 training cue ball + 56-page instructions booklet in English, French and Spanish. For beginners and advanced players. Concept and design by Jim Rempe. Has a beginner AND advanced player side to assist you in your progress. The two unique ball patterns will help you: See where to hit the cue ball for spin (English). Develop a better stroke by teaching a more accurate delivery of your cue stick to the cue ball.
Rustark 36 Pcs Polymer Clay Tools Plastic Crafts Clay Modeling Tool Set Polymer Clay Pottery Sculpting Tools Carving Clay Tools for Beginners and Professional Art Crafts Soap Making
A2ZCARE Toning Ball - Weighted Toning Exercise Ball - Soft Weighted Medicine Ball for Pilates, Yoga, Physical Therapy and Fitness - Green (4lbs)
The weight toning ball (often called medicine ball) is utilized in performing pilates, fitness, strength, yoga and in rehabilitation. More flexible product replaces any big heavy old-day weight..
Most comfortable design for anyone: This medicine ball is designed with a proportion of fitting your one hand palm: conveniently small, easy to grab, made of durable soft PVC shell, filled with natural Sand creates instability to activate different muscle of your workouts.
A variety of choices of COLORS and distinct sizes (in WEIGHT and DIAMETER): Blue (2lbs) - 4.72 inches, Yellow (3lbs) - 5.12 inches, Green (4lbs) - 5.51 inches, Orange (5lbs) - 5.91 inches, Red (6lbs) - 6.3 inches, and Purple (8lbs) – 7.09 inches. Easy for you to decide an item suitable for your practice frequency. NOTE: Choosing the right ball is very important to get the most effective exercise result. We advise you to read and look carefully the dimension of the items..
Be a brilliant alternative to dumbbells to improve self -balance, strength and flexibility. NOTE: You can completely leave the toning ball on wooden floors/tables but make sure that your floors/tables do not get any wetness. Please keep the product in dry place, away from direct sunlight..
Sitting Ball Chair for Office and Home, Pilates Exercise Yoga Ball with Cover for Balance, Stability and Fitness, Ergonomic Posture Exercise Ball Seat with Handle and Pump (Gray, 24 in)
BETTER POSTURE & HEALTH: After long time working, driving or sitting still, your core muscles feel stiff and sore, the balance ball chair promotes active sitting posture to potentially relieve body stress for adults. It is also a comfortable substitute for pregnancy birthing ball, labor ball, medicine ball, therapy ball, and exercise ball base..
MULTIPURPOSE: Besides being a chair, the exercise ball can also be used for yoga, Pilates, abs engagement, posture workout, back stretching, stability, and physio ball balance training. It’s a combination of swiss fitball and ergonomic office chair which promotes flexible joints for healthy lifestyle. The extra thick handle makes it convenient to carry the ball around..
EASY TO SET UP: The package includes an anti-burst yoga ball, a premium ball cover, air plugs, an inflation pump and an instruction card. As we stand behind our products, we will gladly refund you and offer a new sitting ball chair if you have a problem with it within 90 days..
