Microsoft Excel 2021/365 Training Course by Simon Sez IT: Excel DVD Course For Absolute Beginners – Excel Video Tutorials Including Exercise Files
BEGINNER TO ADVANCED EXCEL 2019 COURSE: This self-paced Excel DVD includes both Beginner and Advanced Excel courses that will help you become an confident Excel user. The computer DVD-ROM Excel course is suitable for people brand new to Excel or with existing Excel experience..
150+ EXCEL VIDEOS: This DVD consists of over 150 Videos and practice Excel exercise files. This 15-hour, super Excel course is for people brand new to Excel or those with good knowledge looking to become a spreadsheet expert..
FRIENDLY & KNOWLEDGEABLE INSTRUCTORS. Our Excel instructors are true experts and they take their time explaining the complexities of Excel. We don't rush through content and you get practice exercises to follow along with..
YOURS TO KEEP. No training subscriptions, no monthly payments. This computer DVD is yours to keep and use as many times as you want. Learn at your own pace. Ability to play, pause, rewind and repeat the training videos as needed. Compatible with Windows (PC) computers.
WE'VE ALREADY TAUGHT 400K+ STUDENTS: Simon Sez IT has created over 80 software training courses, 5,000+ video tutorials, and has helped over 400,000 people across 180 countries learn how to use Microsoft Office. We've got the experience you need to succeed.
Winsor Pilates Body Sculpting Bun & Thigh / Ab / Accelerated Body BONUS DVD Maximum Burn Basics & Fat Burning [4 DVDs]
USING WINSOR PILATES PROGRAM WILL HELP YOU FLATTEN AND TONE YOUR ABS, LIFT AND FIRM YOUR BUNS, SHAPE, TRIM AND BUILD LONG, LEAN LEGS, BOOST YOUR....
DVD 1: BASICS STEP-BY-STEP DVD (run time: 29 minutes) - WATCH THIS FIRST TO LEARN PROPER POSITIONING, TERMINOLOGY AND THE 7 EXERCISES THAT ARE THE....
DVD 2: 20 MINUTE WORKOUT DVD (run time: 26 minutes) - THIS DVD IS DESIGNED TO BE A FAST, NO-NONSENSE WORKOUT FOR WHEN YOU'RE TIGHT ON TIME.
DVD 3: ACCELERATED BODY SCULPTING DVD (run time: 57 minutes) - A MORE INTENSE COMPLETE TOTAL BODY WORKOUT DESIGNED TO GET YOU RESULTS QUICKLY..
EXTRAS: THE WINSOR DOZEN (A portable exercise guide so you can follow Winsor Pilates program and stay on track when traveling or don't have access to....
USING WINSOR PILATES PROGRAM WILL HELP YOU FLATTEN AND TONE YOUR ABS, LIFT AND FIRM YOUR BUNS, SHAPE, TRIM AND BUILD LONG, LEAN LEGS, BOOST YOUR ENERGY AND SCULPT YOUR BODY SLIM FROM TOP TO BOTTOM!.
DVD 1: BASICS STEP-BY-STEP DVD (run time: 29 minutes) - WATCH THIS FIRST TO LEARN PROPER POSITIONING, TERMINOLOGY AND THE 7 EXERCISES THAT ARE THE FOUNDATION OF WINSOR PILATES.
DVD 2: 20 MINUTE WORKOUT DVD (run time: 26 minutes) - THIS DVD IS DESIGNED TO BE A FAST, NO-NONSENSE WORKOUT FOR WHEN YOU'RE TIGHT ON TIME.
DVD 3: ACCELERATED BODY SCULPTING DVD (run time: 57 minutes) - A MORE INTENSE COMPLETE TOTAL BODY WORKOUT DESIGNED TO GET YOU RESULTS QUICKLY..
EXTRAS: THE WINSOR DOZEN (A portable exercise guide so you can follow Winsor Pilates program and stay on track when traveling or don't have access to a DVD player).
SCULPTING JOURNAL (A day-by-day motivational system that's customized to your needs and will help you track your progress and get faster results.
THE WIN-IN-10 MEAL PLAN (A sensible eating plan to help you lose weight without starving yourself.
YUTK Rubber Dumbbell in Pair - with Metal Handles Heavy Dumbbell,5lbs, 10lbs, 20lbs, 30lbs, 50lbs - Dumbbell Barbell Weights Set for Muscle Toning, Full Body Workout, Home Gym Dumbbells (1PCS 30LBS)
) NOTE5lbs,10lbs,20lbs, Includes a pair dumbbells.30lbs,40LBS,50lbs Includes single dumbbell..
) PERFECT EXERCISE TOOL FOR VARIOUS STRENGTH EXERCISES - Improve cardiovascular fitness, also improve blood cholesterol.
Bulid muscle, increasing strength and tone your body, burn calories, decrease risk of heart diseases.
Improve bone health and lower fracture risk.
) So little time: These days its difficult to find time to join a class . With this home workout equipment, youll save a significant amount of time, while still getting the results you crave. The Day 1 Fitness hand held weight means no more excuses!.
) So easy to use : Whats great about free arm weights is that, even if you are a beginner or new to the fit lifestyle, its simple to perform exercises that are very effective and easy to learn, requiring just a hand weight and some motivation..
) 100% SATISFACTION GUARANTEE We take pride in the products we provide, thus we can assure you that getting the WF Athletic Supply Dumbbells Pair is worth your money! Our customer service team is ready to assist you in any way possible to answer your inquiry. Our dumbbell set walking weights are exceptional for step aerobics and weight loss.
Vocal instruction for metal singers! Hosted by internationally acclaimed vocal coach Melissa Cross, (whose past students include Andrew W.
, Melissa Auf der Maur and the singers from Slipknot, Killswitch Engage and Thursday), this DVD provides information and step-by-step exercises to help you sing aggressively without damaging your vocal chords.
The first of its kind, these voice lessons on DVD feature convenient menus that allow you to navigate through over 30 segments, which include tips on vocal maintenance, actual vocal cord footage, and animations which illustrate specific vocal exercises.
Winsor Pilates Basic 3 DVD Workout Set (Basics Step-by-Step / 20 Minute Workout / Accelerated Body Sculpting)
USING WINSOR PILATES PROGRAM WILL HELP YOU FLATTEN AND TONE YOUR ABS, LIFT AND FIRM YOUR BUNS, SHAPE, TRIM AND BUILD LONG, LEAN LEGS, BOOST YOUR ENERGY AND SCULPT YOUR BODY SLIM FROM TOP TO BOTTOM!.
DVD 1: BASICS STEP-BY-STEP DVD (run time: 29 minutes) - WATCH THIS FIRST TO LEARN PROPER POSITIONING, TERMINOLOGY AND THE 7 EXERCISES THAT ARE THE FOUNDATION OF WINSOR PILATES.
DVD 2: 20 MINUTE WORKOUT DVD (run time: 26 minutes) - THIS DVD IS DESIGNED TO BE A FAST, NO-NONSENSE WORKOUT FOR WHEN YOU'RE TIGHT ON TIME.
DVD 3: ACCELERATED BODY SCULPTING DVD (run time: 57 minutes) - A MORE INTENSE COMPLETE TOTAL BODY WORKOUT DESIGNED TO GET YOU RESULTS QUICKLY..
EXTRAS: THE WINSOR DOZEN (A portable exercise guide so you can follow Winsor Pilates program and stay on track when traveling or don't have access to a DVD player).
SCULPTING JOURNAL (A day-by-day motivational system that's customized to your needs and will help you track your progress and get faster results.
THE WIN-IN-10 MEAL PLAN (A sensible eating plan to help you lose weight without starving yourself.
HQ HQ4 Fluxx 2.2M Trainer Kite TR + Kiteboarding DVD Bundle (5 items) Includes ‘The Way To Fly’ Beginner Kitesurfing Instructional DVD + WindBone Kite Lifestyle Decals + Key Chain +Koozie : Foil Power
HQ HQ4 Fluxx 2.2M TR Kitesurfing Trainer Bundle – Includes 5 Items (HQ HQ4 Fluxx 2.2M TR Trainer Kite + ‘The Way To Fly’ Beginner Kitesurfing Instructional DVD + WindBone Kiteboarding Lifestyle Key-Chain Fob + Koozie + Kiteboarding WindBone Decals.
Kiteboarding Instructional Package Bundle –.
HQ HQ4 Fluxx 2.2M Relaunchable 2.2 Meter 2-Line Trainer Kite (All New Model) complete with 2-Line Control Bar, Lines, Manual, & Carry Bag – Premium HQ Brand Quality Budget Friendly Fixed 2-Line Trainer Kite.
The Way To Fly: Beginner Kitesurfing Instructional DVD – Comprehensive Beginners Guide to Kiteboarding (Thorough DVD covering both Land and Water Based Instruction: The Way to Fly Instructional Video uses Skills and Progression teaching techniques that will save you hundreds of hours of frustration and lost time...
RitFit Aerobic Step Up Exercise Platform, 25\ Step Deck Compact Exercise Equipment for Home Workouts (Purple)
HIGH DENSITY MATERIAL WITH NON-slip SURFACE: Made from durable, recyclable high-density polyethylene, lightweight and portable but can keep shape during long time frequent use. The surface is pyramid shaped textured to avoid any slipping..
COMPACT 3 ADJUSTABLE HEIGHTS DESIGN: The two removable risers can create 3 heights - 5 in, 7 in and 9 in by setting at different positions. The step deck is 25”x10”, not too large and proper size for your feet..
STABLE & SAFE TO USE: With the four anti-skid rubber feet underneath either riser, the step platform will stay in its place during your workout. Trapezoidal shape also adds steadiness. The round corners and edges prevent you from hurt in workout..
VERSATILE WORKOUTS & EFFECTIVE RESULTS: RitFit step is used for high-intensity interval (HIIT) training, plyometric exercises, low-impact circuits, weight training (sculpting and toning with dumbbells), and traditional step aerobics..
PERFECT & ECONOMICAL GEAR TO OTHER FITNESS EQUIPMENTS: It fits small and compact space. Have one in your little world! Add the step to your daily workout routine to reap greater results! It saves space and you can take it anywhere with you!.
