Best Beginner Yoga Dvd 2015

Premium Yoga Cards by Asana Moon – Deck with over 120 Yoga Poses – Yoga Sequencing Deck with Yoga Cues and Sanskrit Names for Beginners and Teachers – Unique Yoga Gift for Women or Any Yoga Lover

  • 108 yoga sequence cards with over 120 yoga poses and 12 sequences.
  • Yoga for beginners, teachers, and instructors.
  • Durable premium quality workout cards with luxurious linen texture and beautiful yoga poses illustrated in bright....
  • Asana flash cards with poses and names in Sanskrit and English.
  • Easy to use exercise cards for women and men with color-coding and....
  • With yoga cards you can create an instructional yoga workout for beginners and experienced practitioners alike.
  • Create a pose sequence of any skill level to suit your needs.
  • Yoga flash cards deck is one of the useful yoga accessories that....
Check Stock

Yoga Set,12 Yoga Accessories Yoga Blocks 2 Pack with Strap,1 Mini Yoga Ball,3 Resistance Loop Bands,1 Resistance Band,1 Door Anchor,1 Jump Rope,Gym Bag & Manual for Yoga Pilates Stretching

  • 【Perfect Yoga Set Beginner Equipment】Our yoga blocks set has 12 pieces to let you have everything you need when deepen your practice. According to....
  • 【Yoga Blocks 2 Pack】These lightweight and supportive foam blocks are constructed of a durable foam with a nonslip surface and beveled edges for....
  • 【Yoga strap & Resistance Band with Door Anchor】8' long and 1.2" wide yoga straps for stretching with 12 independent loops, you can hold your....
  • 【3 Loop Resistance Bands & Yoga Ball & Jump Rope】12×2 inches (L×W), nontoxic, elastic, durable and lightweight,3 bands with 3 levels of....
  • 【Workout Instruction & Gym Drawstring Bags】The instruction book shows the basic way to use these yoga equipment, please use the yoga set....
Check Stock

CHAIR YOGA FOR SENIORS DVD + Poster + Bonus Yoga DVD Strength- Energize- Healing- Relieve Stress Chair yoga DVD for beginners Yoga chair exercises for seniors DVD Yoga videos for beginners DVD.

  • EASY TO FOLLOW- step by step instructions. Yoga instructional dvd better than a yoga handbook..
  • ALL EXERCISES ARE SEATED IN CHAIR- sitting exercises only. Chair Yoga Poses to strengthen your CORE..
  • AWESOME WORKOUT- a routine of stretch and balance exercises all in your chair Yoga for seniors.over 60.
  • IMPROVE YOUR BALANCE and POSTURE - with easy chair yoga exercises for seniors. Gentle yoga workout..
  • LOW IMPACT ON JOINTS - safe couch yoga stretching. Yoga Chair exercises to improve joint mobility..
Check Stock

The Swimming Pool

  • ...freshing chest-deep water workouts! Bring your pool pals--great for group workouts in your pool! Are you an aqua teacher?? Grab some fresh ideas with Sue's videos!.
  • Please Note: These videos are Dvds, not Cds. So you'll need to play them on a Dvd player. No need to get your hair wet and no swimming involved. Totally beginner-friendly while decidedly challenging for you seasoned aquacizers. Done in the chest-deep water of your pool, it's low-impact, hi-burn toning! Water workouts are how Sue got in shape and after you see this video you'll know why!.
  • Speedy shipping: This DVD ships directly from Sue to you via FIRST CLASS MAIL. Order today and Sue will include a FREE autographed souvenir for YOU!.
Check Stock

TEACHUCOMP DELUXE Video Training Tutorial Course for Microsoft Office 2016- Video Lessons, PDF Instruction Manuals, Printed and Laminated Quick Reference Guides, Testing, Certificates of Completion

  • Learn Microsoft Excel fast. Because this Excel tutorial course is video based, You get to watch as each lesson is taught step by step with a certified Excel expert. No stone is left unturned. We cover everything you need to know to master learning Excel fast..
  • Physical and Digital Version. Your complete package comes with 3 DVD’s. A beginner Microsoft Excel training, intermediate Microsoft Excel training, and advanced Microsoft Excel training. You get the keyboard shortcuts and list of Microsoft Excel Formulas. You also get the digital version of the training so you can go through 100% of the training on your favorite iphone ipad tablet pc computer or digital device. Instructions for the digital version come with your package..
  • Beginner Microsoft Excel, Excel for Dummies, Learn Microsoft Excel Excel Tutorial, DVD Tutorial for Excel, How to use Microsoft Excel 2016, Excel course, Learning Microsoft excel.
  • 100% LOVE IT GUARANTEE: try this Excel training out. If you’re not satisfied simply contact us within 90 days and we can issue you with a refund. Go on, what are you waiting for - click 'add to cart' now.
Check Stock

Fortress Small Personal Pistol Safe with Electronic Lock, Black (P2EA)

  • Four discs, DVD-Video/NTSC, Total Running Time 436 min..
  • 4-Disc DVD set featuring over seven hours of actual live fire class instruction and additional instructional material.
  • Using a diverse group of beginner, intermediate, and advanced students, instructors Travis Haley and Christ Costa guide the class from the fundamentals of handgun operation, to problem solving, and through real-life scenarios.
  • Progression from basic to advanced firearm manipulation pushes students of all skill levels to their failure points, illustrating how even the best shooters can advance and excel.
Check Stock

keefee 11 pcs Yoga Starter Sets,Yoga Accessories Kit for Beginners,Yoga Essentials Equipment Kit Include Fitness Yoga Pilates Ring Wheel Stretch Belt Yoga Foam Blocks Strap and Socks Purple

  • PACKAGE INCLUDING:1 * Pilates Ring/ 1 * Yoga Wheel/ 1 * Yoga strap/ 2 * Yoga Block/ 5* Hip Resistance Yoga Band /1 * Non-slip Yoga Socks.
  • MULTIPLE USES: 11 PCS Fitness kit is often used for Yoga, Pilates, stretching exercises, fitness, and other training programs. It is also perfect for....
  • FEATURE: Other beginner Pilates set only contain three or four pieces of equipment. Our set has eleven to make sure you have everything you need to....
  • DURABLE AND EASY CLEANING: After practice simply wipe down the block with water or if you need more of a clean use a mixture of soap and water. They....
  • AFTER SALE: We're so confident that you'll love your new yippee yoga set If you are not satisfied with our items, tell us and we will offer you a....
Check Stock

merka Yoga Flashcards - Workout Flash Cards for Women 50 Cards Asana Yoga Poses Positions and Exercises Made by Women for Beginners Starters or Masters of Yoga

  • Yoga instructions and illustrations. Learn and practice yoga with this card set. Each card has a yoga pose illustrated with instructions and indications on how to perform it, Sanskrit names, it's benefits, and contraindications. Find this set classified in three levels: beginners, intermediate, and advanced.
  • Increase mobility and reduce stress with great yoga sequencing cards. Include yoga practice into your daily routine with our yoga pose cards. You will find four yoga flows, such as the Sun Salutation, which will help you focus on strength, flexibility, stress, and mobility.
  • Many combinations for each day. You can use our yoga sequences or use the 45 yoga cards to create your combinations. Focus on your objectives, and build many routines as possible. Each card has the right information that will help you through your practice.
  • Screen- free yoga. Our cards hand-sized, printed with high-quality materials, which lets you use them and take them wherever you go. Experience a screen-free yoga routine outdoors, and connect with nature. Since you don't need equipment, it's easy to practice yoga peacefully in your chosen environment.
  • Designed for women by women. Includes videos with how to's for each pose. These cards are designed for women who take acti....
Check Stock

Cathe Friedrich’s Basic Step + Body Fusion Step Aerobics Workout DVD For Women – This Is A Great Starter Video For Beginners To Learn How To Do A Cathe Step Workout

  • 5 FAT BURNING EXPRESS WORKOUTS: Each 20 MINUTES LONG. Total run time 100 min for senior workout DVD.
  • CARDIO AND AEROBIC EXERCISE BURN CALORIES WIHTOUT JUMPING OR JARRING! Low impact senior fitness DVD..
  • TOTAL BODY WORKOUT: Strengthens abs, lower back, arms, legs plus has balance exercise for seniors..
  • EXERCISE BAND and RESISTANCE BAND WORKOUT DVD INSTRUCTIONS INCLUDED. Fun exercise videos for seniors.
  • PROGRAM WILL GROW WITH YOU AS ENDURANCE & STAMINA INCREASE. Great beginner exercise DVDs for seniors.
Check Stock

AJNA Yoga Bolster Pillow - Luxurious 100% Organic Vegan Suede - Yoga Bolster for Restorative Yoga - Rectangular Yoga Pillow with Carry Handle - Machine Washable Cover

  • Complete Set for Yoga Training: Our yoga kit has 11 pieces to make sure you have everything you need to build a solid foundation or deepen your practice. Yoga set gives you all the yoga tools you need for general sports and workout from pilates and stretching to balance..
  • Designed for Beginner and Yogis Enthusiasts: The prop set includes all the yoga accessories a yogi needs to start their journey. Two durable foam blocks for proper positioning and support. Mini exercise balance ball is perfect for improve endurance, flexibility , posture, and balance. Metal D ring cotton yoga strap to increase flexibility and prevent injury..
  • Effective in Workout: 10 multi-loop yoga strap allows you to progress through different loop levels to gradually deepen your stretches. Resistant resistance bands provides great elasticity and high resistance, never losing its shape, rip or fray. Resistance loop exercise bands are made of genuine eco-friendly latex, stronger and able to stretch further for legs and arms exercise..
  • Perfect for Practice at Home or in Studio: Our yoga props accessories set allows you to practice safely with confidence in the comfort of your own home. Meanwhile, you can easily carry this starter kit with the handy yoga ....
Check Stock