Strength & Focus: (25 minutes) Rodney leads you through a sequence of sun salutations aimed at building strength and flexibility while increasing your mental focus and concentration..
Empower Flow: (20 minutes) This fast-moving flow sequence will work the arms, back and abs to build strength and create a strong body balance..
Formerly released as "Power Yoga for Strength" and "Ultimate Power Yoga".
NOTE: Cover art for DVD may vary from what is shown..
Power Christian Yoga DVD -A One Hour Christ-centered Approach to Physical Health and Spiritual Growth Through Yoga
Stretch your body to the limit while praising Our Lord with Courtney Chalfant, 2 Time Lululemon Ambassador.
Original Peaceful Hymns series background music creates a great workout environment to commune with God while pushing your body to the limits.
Best selling Christian Power Yoga DVD that incorporates benefits of yoga with an environment to grow your faith.
Top rated Yoga instructor Courtney Chalfant guides you through a spiritual and physical journey designed to test yourself and deepen your relationship with God.