Ultimate Body Press Wall Mount Dip Station with Vertical Knee Raise
COMPOUND BODYWEIGHT EXERCISES: The Dip and Vertical Knee Raise Station brings 3 top exercises to your gym for incredible full body workouts. Dips and assisted pull ups for your shoulders, back, chest and core, and knee raises for your lower abdominals..
EASY INSTALLATION: Installation is easy for homes with 16inch on-center studs. Gym quality fully braced all steel frame supports up to 350lbs. Ideal for home gyms of any size with mounting hardware and USA tech support included..
QUICK METABOLIC BLAST: Your metabolism activates when you work your major muscle groups in compound movements. A quick session with dips, knee raises and assisted pull ups switches your metabolism on for all day fat burning and natural energy..
THE SUPPORTED ABS WORKOUT: Replace sit ups with knee raises – the fully supported way to target the lower abdominals. Angled handles, contoured lumbar support pad and forearm pads keep your focus on form for the fastest results on how you look and move..
NEW WHITE POWDER COAT FRAME: The New Vertical Knee Raise Station compliments the look of your gym with a high contrast white powder coat frame over premium quality black vinyl padding and hardware. Wall mount preserves your open space for floor exercises..
The Growing and Giant Woman Collection: Volume 10 (The Growing and Giant Women Collections)
Total Body Workout DVD Routine For Women - Burn more calories with compound exercises. Cathe's Total Body Giant Sets uses compound exercises that target large muscle groups, for example, the thighs, chest, and back. When you focus your giant sets on large muscle groups, you also boost the calorie burn and your heart rate more than with traditional strength training. As you might expect, it’s challenging to do three or four exercises in a row that target one group of muscles.
What are Giant Sets? - You’re probably familiar with supersets – two exercises performed back to back with minimal rest in between. Cathe Friedrich's Total Body Giant Sets DVD takes supersets a step tougher by adding an additional exercise. So, you do three exercises or more in a row with little rest between. so be prepared for a total body workout DVD challenge!.
Train Differently and See Results - What makes giant sets so compelling is the way they work your muscles in a different way to help you avoid plateaus with total body workout exercises. Your muscles adapt to the movements you impose on them over time. Because they’re an advanced training approach, giant sets can help you break out of a plateau or avoid one entirely. Your muscles need to be challenged in new ways ....
RitFit Adjustable / Foldable Utility Weight Bench for Home Gym, Weightlifting and Strength Training - Bonus Workout Poster with 35 Total Body Exercises
ADJUSTABLE AND UTILITY - The seat and back pads can be readjusted into different positions with 5 Back Position Adjustment & 4 Seat Position Adjustment . Tailor the bench to your training and lay it in an inclining, declining, or flat position for both weightlifting and equipment-free exercises such as crunches and curls!.
STEADY&SAFE - Made with a durable steel frame that guarantees solid construction with contoured foam roller pads providing an optimal amount of support and comfort to get the most out of your workouts!Max Load capacity: 800lbs. Tips: Recommended for home use not for commercial use!.
Ultimate Convenience: Foldable, easy to carry, minimal assembly requirement. Can be easily folded to stand on a wall, store in a closet, or slide under a bed..
ERGONOMIC DESIGNED BENCH - Compact yet multifunctional. The equipment is shaped in a way that allows maximum mobility when performing exercises without taking up too much space in your home. Features a soft leather which is filled with dense foam padding so it is comfortable to do multiple exercises. It allows for a wide array of strength-training exercises that focus on the arms, legs, chest, and core!.
BUY WITH CONFIDENCE: Order today and get a 3-Year warranty on the frame, 30 days warranty on the ....
Altas Strength Smith Machine Light Commercial Home Gym Total Body Cage Workout Gym Equipment Tower Squat Rack with Pulley Ratio 2 1 Weight Lifting Machine Leg Press Strength Training M810
...rame, letting you organize weights/barbells on the machine for easy accessibility. (Included 200kg weight stack in the back but not include weight plate).
Home gym machine – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups..
Leg press machine – featuring a dual-function leg developer, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups..
Cable machine gym equipment – This light commercial equipment is made with a heavy-duty steel frame reinforced with a durable powder coated finish. It utilizes sturdy aircraft cable with a tensile strength of 2,000lb that's guaranteed to withstand intense long-lasting use..
Bench Press Band Weight Lifting Push Up Assistance Band Power Lifting Elastic Band Heavy Duty Increase Strength Workout Exercise Resistance Band for Men Women Training Gym Fitness (Grey, L)
【Efficient Workout】-- The weight lifting band can provide extra power, strength and support for your arms, help improve your lifts by 10%-20% on average, it is perfect for all lifters wanting to add pounds to their bench press and reach new fitness goals faster and easier than expected.
【Suitable For Various Exercises】-- Used for a vast array of exercises and programs including bench press, powerlifting, push-ups, chest exercise and arm workout, toning your arms and shape your body and maximal loading on bench press.
【Portable Anytime & Anywhere】-- Take your workout assistance band anywhere. The compact size allows you to keep your workouts going when your travel or to do your workouts at home without having to make a trip to the gym. Perfect present for Work-out fanatic, man or woman, beginner, advanced or professional.
【Measure Chestline & Choose True Size】 -- Professional workout resistance band suitable for all strength levels, available in various sizes [chest circumeference]: Small(up to 41inches), Medium(41-47inches), Large(over 47inches). Single resistance band of each purchase, please choose an appropriate weightlifting band based on your measure around chest.
Marcy Pro Smith Cage Workout Machine Total Body Training Home Gym System, White
...ated finish. It utilizes sturdy aircraft cable With a tensile strength of 2, 000 lb. That’s guaranteed to withstand intense long-lasting use.
MULTI-FUNCTIONAL PRESS ARMS – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups!.
DUAL-ACTION LEG DEVELOPER – featuring a dual-function leg developer with six oversize rocker pads and a row/curl bar, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups.
OLYMPIC FREE-WEIGHT RACK – engage in intense weightlifting or strength training right in the comfort of your home! It includes 6 weight plate pegs that are built into the frame, letting you organize weights/barbells on the machine for easy accessibility.
ALL-IN-ONE WORKOUT STATION –This complete training system features an innovative structure that combines arm and leg stations for strengthening different muscle groups and executing comprehensive workouts, limiting the need to switch between gym equipment.
OKUGAFIT Dip Bar Station, Dip Bars for Home, Dip Bar Stand Strength Training Dip Stands with 4 Height Level & 243LBS Weight Limit
...-grade thick stainless steel pipe, which is durable enough to last for years. And it holds up to 243LBS, with more durability and stability..
【4 Levels of Height Adjustment】The height adjustable range is 31-39''. You can use the different levels to do various exercises, including Tricep Dips, L-sit Dips, Push-ups, and even L-sit pull-ups. Perfect for adults or children, fitness enthusiasts, and the elderly exercise..
【Stability Ensurance】The 8 loading points with Non-slip foot cover make these dip bar stand keep stable on kinds of floor. And you can adjust the single foot height to make it stable on uneven ground..
【Multifunctional】The portable dip bar can be used for multiple exercises that are beneficial to strength training such as chest dips, pull-ups, hanging leg, and calisthenics. As simple home gym equipment, it is supposed to effectively work out your arms, chest, shoulders, back, and more..
【Customer Service】: We promise to provide lifetime service for the our dip bar. If you have any questions, please feel free to contact us, we will handle it in....
