Rehab Your Own Spinal Stenosis: Strategies to Improve the Health of Your Spine
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Wrist Weights Set 4lb (2lbs Each) Thumblock Arm Weight for Women and Men, Great for Running Weightlifting Training Gymnastic Aerobic Jogging Cardio Exercises
GET HEALTHIER - Exercise is important to keep a healthy body and mind. That way, you can increase productivity and become more focused. With 2 lbs wrist weights, easily increase calorie burn faster. Perfect for hard fitness training like weightlifting and other training like running, and cardio activities for men and women..
COMFORT IN FITNESS - We make the thumb hole to ensure it won't shift up or down and stay securely on your wrist. The non-slide thumb lock design keeps weights in place and secures your wrists in a neutral position to prevent injuries. Makes it the ultimate wrist support brace set!.
GIVE YOUR MUSCLE BETTER WORKOUT - With two pound weights on each piece, your training becomes more effective as this wrist support weight lifting increase your muscle power. Lightweight design allows greater flexibility in your workout. For you fitness enthusiasts out there, achieve new milestones and feats with our thumb lock wrist weights..
ONE SIZE FITS ALL - The hand weights for walking have extra wide velcro fabric straps that can be adjusted on the forearm to fit your arms and wrist. The highly durable neoprene can stand pressing movements and overhead lifts. Simply wrap the strap through the metal clip and you're ready to burn more calories!.
1 Pair Wrist Weights Set 2lb (1lb Each) with Hole for Thumb and Thumb Lock Design for Man Women, Great for Running Weightlifting Training Gymnastic Aerobic Jogging
GET HEALTHIER - With this 2 lbs wrist weights, easily increase calorie burn faster. Perfect for hard fitness training like weightlifting and other training like running, and cardio activities for men and women..
COMFORT IN FITNESS - We make the thumb hole to ensure it won't shift up or down and stay securely on your wrist. The non-slide thumb lock design keeps weights in place and secures your wrists in a neutral position to prevent injuries. Makes it the ultimate wrist support brace set!.
GIVE YOUR MUSCLE BETTER WORKOUT - With one pound weight on each piece, your training becomes more effective as this wrist support brace set increase your muscle power. Lightweight design allows greater flexibility in your workout. For you fitness enthusiasts out there, achieve new milestones and feats with our thumb lock wrist weights..
ONE SIZE FITS ALL - The wrist wraps have extra wide velcro fabric straps that can be adjusted on the forearm to fit your arms and wrist. The highly durable neoprene can stand pressing movements and overhead lifts. Simply wrap the strap through the metal clip and you're ready to burn more calories....
P90X DVD Workout Base Kit, Home Gym Bodyweight Exercise Program, No Workout Equipment Needed, Nutrition Guide Included, 12 Fitness DVDs
P90X DVD WORKOUT PLAN: P90X includes 12 sweat-inducing, muscle-pumping workouts, designed to help transform your body from regular to ripped in just 90 days..
CHALLENGE YOUR MUSCLES: Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines. Muscle confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus..
12 DVDS: Collection of 12 highly diverse and intense DVD workouts across 12 DVDs. P90X is perfect whether you’re looking to support a healthier lifestyle or reach your fitness goals. No weight set, dumbbell set or exercise equipment required..
INCLUDES NUTRITION PLAN: Also includes a comprehensive nutrition plan, workout calendar, fitness guide, and How to Bring It DVD with an overview of the P90X system. Great for cardio training to get your heart rate up..
PERSONAL TRAINER Tony Horton will keep you engaged every step of the way. Great for all fitness levels. Supports your weight loss and muscle building goals..
Marcy Cardio Mini Cycle – Portable Cardio Machine with Variable Resistance for Home Gym NS-909
ALL-IN-ONE CARDIO STATION: You don’t have to switch among various cardio stations with the Marcy Mini Cycle. Perfect for your home or office, this exercise machine can be set under a desk to pedal with your feet or on a desktop to tone your arms..
ADJUSTABLE RESISTANCE KNOB: Designed for fitness enthusiasts of all skill levels, this cardio exercise machine comes with a manual tension knob that allows you to adjust the resistance and personalize your training according to your fitness level..
SPACE-SAVING TABLETOP DESIGN: Designed to let you experience comfortable and efficient training sessions, this cardio mini cycle boasts a compact and portable structure that allows you to train your arms or legs while sitting..
ELECTRONIC LCD MONITOR: The NS-909 Cycle has an unobtrusive LCD computer screen that acts as an odometer to let you monitor the number of strides per minute, total number of strides, time elapsed and calories burned..
TWO-YEAR MANUFACTURER’S WARRANTY: The NS-909 stationary cycle comes with a limited two-year manufacturer’s warranty to let you get the most out of your investment. This versatile exercise gear is sure to be an excellent addition to your home gym..
THERABAND First Step to Active Health Kit, Customizable Exercise Program For Older Adults, Improved Balance and Fall Prevention, Starter Kit with a Light Resistance Band and Complete Activity Regimen
The First Step to Active Health kit is an older patient's first step towards physical activity.
Designed specifically for adults over 50, it is the most comprehensive, customizable and progressive activity program available for able-bodied yet inactive older adults.
It contains a Red Latex THERABAND Exercise Band and an evidence-based exercise program focusing on improving cardio fitness, flexibility, strength and balance.
Four handouts with color photographs of older adults performing the exercises are complemented by a functional assessment form and activity log.
Stamina Seated Upper Body Exercise Bike - Smart Workout App, No Subscription Required
ACCESSIBLE AND CONVENIENT: The Stamina EasyStep provides a low impact, safe and effective cardio workout that's gentle on the joints. The user-friendly step-through design makes it easy to get on and off of the machine. A great option for seniors, rehab and physical therapy..
ADJUSTABLE RESISTANCE: Turn the resistance dial to adjust between eight levels of smooth, quiet magnetic resistance. Refer to the LCD monitor to view your speed, distance, and calories burned..
FULL BODY WORKOUT: The padded, ergonomic handlebars with multiple grip positions provide engaging upper-body exercise. A perfect piece of cross training exercise equipment for an apartment or home gym..
SMART FITNESS APP INCLUDED W/ PURCHASE: This product is fully supported by müüv, the all-in-one workout app that offers personalized training, a follow-along assembly video for your EasyStep, and custom workouts tailored to your fitness goals using the equipment you own. No subscription required..
OTHER FEATURES: Includes an adjustable and comfortable recumbent seat and backrest, textured pedals, and built-in wheels for easy storage..
Great Addition to Your Workouts: This step up exercise platform features two adjustable heights for multiple fitness levels. It's a no brainer if you are looking to buy steppers for exercise for women..
Versatile: Our exercise step platform is perfect for cardio, HIIT, and aerobics exercises. Burn more calories while having fun using mini steppers for exercise..
Adjustable Design: Vary your workout intensity by customizing the height level of your RBX step exercise platform between 4" (beginner) and 6" (intermediate) risers..
Non-Slip Textured Surface: This aerobics stepper for exercise boasts a non-slip, shock-absorbing top surface with circular grooves designed to provide grip and traction..
Practical: The RBX aerobic stepper is compact, lightweight, and easy to store, with a footprint of 26.5" x 10.5" and a height of 4" or 6". This exercise stepper has a 400-lb maximum weight capacity..
Great Addition to Your Workouts: This step up exercise platform features two adjustable heights for multiple fitness levels. It's a no brainer if you are looking to buy steppers for exercise for women..
Versatile: Our exercise step platform is perfect for cardio, HIIT, and aerobics exercises. Burn more calories while having fun using mini steppers for exercise..
Adjustable Design: Vary your workout intensity by customizing the height level of your RBX step exercise platform between 4" (beginner) and 6" (intermediate) risers..
Non-Slip Textured Surface: This aerobics stepper for exercise boasts a non-slip, shock-absorbing top surface with circular grooves designed to provide grip and traction..
Practical: The RBX aerobic stepper is compact, lightweight, and easy to store, with a footprint of 26.5" x 10.5" and a height of 4" or 6". This exercise stepper has a 400-lb maximum weight capacity..
