Patented magnetic pin can be Inserted to Stop the rotation of the pulley wheel when stable movements are needed.
rope lengths adjust to any length quickly and easily..
Handle carabineers lock into top of pulley housing for exercises like pull-ups.
Provides rotational movement to bodyweight training which creates instability and engages the core more than any other bodyweight trainer. Perfect for sports conditioning, military fitness training, rehabilitary and general fitness..
Magnetic pin locks pulley in place for more stable movements like other trainers. Pull The Pin to add rotation for added challenge and versatility. Handle carabineers lock into top of pulley housing for exercises like pull-ups..
Handle cradles can be opened to insert the arms for exercises such as knee raises and also close firmly on hands to assist with grip. Feet are inserted when doing lower body exercises like hamstring curls, the bicycle, single leg lunges, planks and more..
Attaches to any safe anchor point from seven to eleven feet high such as a pull-up bar, squat rack, tree branch, wood beam. Includes a free door anchor to use at home or on the road at a hotel. Rope lengths adjust to any length quickly and easily..
This package includes Rotational Bodyweight Trainer, Door An....
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4 20-minute workouts to blast fat, sculpt lean muscle, and GET SHREDDED FAST!.
METABOLIC BLAST - Burn and firm with a mixture of full body toners incorporating weights and high intensity drills that will burn calories for up to 24 hours after this workout..
CORE CRUSHER - An intense ab workout designed to take inches off your waistline from 360 degrees, intermixing unique toning core exercises with high intensity drills to blast fat, so you can show off your six-pack..
TOTAL KNOCKOUT- Head to toe toning in every exercise. Every exercise works the upper and lower body with weighted exercises focusing on building muscles in the glutes, hamstrings, shoulders, biceps and triceps, while toning lean muscle in trouble spots like inner thighs, outer thighs, hips and core - for a beautiful strong figure 8 physique..
TOUR DE FORCE - Blast fat fast and maximize results, incorporating elite athlete drills that challenged your cardiovascular endurance, speed, agility, and strength. This will be your tour de force for the day! Crank up the fat-burning, tone your figure, and strengthen your whole body, all in under 20 minutes a day..
Terra-Core, Home Gym Equipment for Strength, Balance, Agility and Weight Loss. Every Purchase comes with a FREE YEAR of fitness classes. Works as a Bench, Aerobic Stepper and Core Strength Builder. Build Core, Burn Calories, Have Fun. Gym Quality, Unconditional Lifetime Warranty.
...hard surface. See our website for details. Turns ALL of your WORKOUTS into a THREE-DIMENSIONAL, functional sweat fest..
The Terra-Core is designed to WORK BY ITSELF or with resistance bands, dumbbells, kettlebells, medicine balls, TRX and ALL OTHER FITNESS ACCESSORIES. The bottom side offers PUSHUP HANDLES and other exercises to help BUILD BALANCE and AGILITY. It's also perfect as an AEROBIC STEP or for CROSSFIT EXERCISES..
As a WEIGHT LOSS TOOL, the Terra-Core is unrivaled. It is OPTIMAL for doing CRUNCHES, PLANKS, BUILDING ABDOMINAL MUSCLES, shoulder muscles and leg muscles. Many yoga studios use this product for SEVERAL POPULAR YOGA POSES..
BUILT TO COMMERCIAL STANDARDS, the Terra-Core is TOUGH ENOUGH for ANY HOME GYM. Stores easily. Product tested to WITHSTAND 4,500 POUNDS. Terra-Core is UNCONDITIONALLY WARRANTIED FOR LIFE against manufacturer’s defects. If for any reason one of our products has a health problem, we will REPAIR or REPLACE it at NO CHARGE. .
In the box: Terra-Core includes a QR CODE to access our FITNESS APP, WORKOUT DVD, EXERCISE POSTER, owner's manual, hand pump as well as the ENDLESS POSSIBILITIES of feeling great and LIVING FUNCTIONALLY FIT. WEIGHT CAPACITY IS 1,000 LBS..
Muvin Core Sliders for Working Out - Pack of 2 Premium Workout Sliders - Fitness Sliders for Full Body Workout, Abdominal Exercise Equipment - Exercise Sliders for All Kinds of Floors & Surfaces
STRENGTHEN YOUR CORE: These workout slides assist in a wide variety of core strengthening exercises, such as squats, slips, push-ups, and planks.
A pair of gliding discs for exercise is key in performing functional training and pilates exercises easily, safely, and effectively.
EASY USE ON ALL SURFACES: Muvin Core Sliders are made from high strength polystyrene plastic, an impact-resistant thermoplastic resin that works smoothly on any surface, even carpet or hardwood floors, with an anti-skid surface to prevent accidents while sliding.
FUN & VERSATILE WORKOUT EQUIPMENT: When using strength slides your hands or feet never leave the floor, they simply slide.
Work your lower limbs, upper limbs, and abdominals stability, coordination, flexibility, and strength with a fun and versatile total body workout fitness equipment accessory.
LOW IMPACT, HIGHLY EFFECTIVE EXERCISE: The use of gliders for exercising helps improve your muscles in squats, push ups, and planks, helping you tone and lengthen your arms, shoulders, chest, and back muscles.
Very low impact but highly effective for core development.
Your Choice Sliders Fitness Exercise Core Gliders Gliding Discs Fitness Equipment for Full Body Workout Compact for Travel or Home, Color Pink Set of 2
GREAT WITH ANY WORKOUT - These exercise sliders are perfect auxiliary exercise equipment for mountain climbers, Abs Workout, Crossfit, yoga stretches and so on. Toning your abdomen, back, arms or legs will be never be an issue again while you enjoy lunges, planks, bridges or simply make up your own exercises. If you're a beginner and need ideas, we also provide a exercise manual.
SIMPLE, LOW IMPACT BUT EFFECTIVE TO STRENGTHEN YOUR CORE- Since your hands or feet remain in constant contact with the surface that is reating a low impact, yet highly effective exercise, especially for your core! Your Choice core sliders allow you to perform exercises that target every muscle group to tone your body, improves balance force and tightening your core. Try gliding your way to a stronger, sexier physique.
BUDGET FRIENDLY, WORKOUT ANYWHERe & ANYTIME - Set of 2 fitness sliders and come with small travel bag, easy to carry and store. Without the expensive fitness equipment and a lot of space allows you do total-body workout at home, gym, work or travel. Your active healthy lifestyle will be protect from limit time or place. This is also a great gift for anyone!.
Your Choice exercise sliders is also the perfect gift for your family and friends!.
Prosource Fit Flex Foam Rollers 36” for Muscle Massage, Physical Therapy, Core & Balance Exercises Stabilization, Pilates, Blue
TRIGGER POINT RELEASE - Helps gently release trigger points and loosen tight muscles for improved flexibility, especially in commonly tight areas like the back, calves, IT band, hamstrings.
GREAT FOR BEGINNERS - Ideal for beginner users and physical therapy, the dense foam structure provides moderate pressure for learning how to foam roll with less discomfort.
BALANCE & STRENGTH – The half-round roller is great for balance exercises, improving body-awareness and stretching.
use two halves for standing and kneeling exercises.
USES & BENEFITS – All size are great for Pilates core work, yoga, rehab exercises, and spinal alignment.
Helps increase blood circulation for faster recovery and reduced soreness.
VARIOUS SIZES - 36” x 6”, 12” x 6”.
half-round 36” x 3” & 12” x 3”. Made of non-toxic EPE foam.
Healthy Seniors Chair Exercise Program with Two Resistance Bands, Handles, and Printed Exercise Guide. Adjustable Fitness Equipment for Seniors, Elderly Home. Ideal for Rehab or Physical Therapy
Physical therapy at home: the box contains a printed 18 pages exercise guide with detailed instructions, developed by a physical therapist specifically for the needs of the elderly. This means that all the exercises are low impact and safe to do even for absolute beginners..
Easy to use : after purchasing the product you will receive an email with links to see all the VIDEO EXERCISES. In the beginning you can use the video together with the written instructions in the booklet to make sure you’re doing the exercises right.
after that, you can exercise using only the printed booklet. The fact that you don't need a dvd player means that it will be easy to follow your workout routine!.
Personalized workout : because we have included a low and a medium exercise band you can work at your own pace and gradually gain strength. The guide includes both warm up exercises and arms, legs and core exercises - these will help you improve flexibility, stability, muscle and bone strength. We have also included in the set a pair of handles – if you want a stronger grip you can attach them to the bands..
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IRON NECK PRO: Suitable for all athletes, this advanced neck strengthening device offers full range isometric and concentric strength training with adjustable rotational resistance..
REDUCE RISK OF HEAD INJURY: Designed for concussion prevention, Iron Neck provides rotational neck strength training which is essential for athletes exposed to rotational forces of impact..
OPTIMIZE YOUR WORKOUTS: Ideal for core training alongside your standard workout routine, incorporate neck exercises into your regimen to train stability through multiple planes at different angles..
FIGHT BACK & NECK PAIN: Used as a neck rehabilitation device for injury or whiplash, the Iron Neck is the standard for neck exercises to improve mobility and rotation in just minutes a week..
EASY SET UP & USE: Ideal for use with a weight loaded cable pulley or resistance bands (supplied), do your Iron Neck exercises anywhere, any time. Our adjustable pad system fits all head sizes..