Healthy Seniors Chair Exercise Program with Two Resistance Bands, Handles, and Printed Exercise Guide. Adjustable Fitness Equipment for Seniors, Elderly Home. Ideal for Rehab or Physical Therapy
Physical therapy at home: the box contains a printed 18 pages exercise guide with detailed instructions, developed by a physical therapist specifically for the needs of the elderly. This means that all the exercises are low impact and safe to do even for absolute beginners..
Easy to use : after purchasing the product you will receive an email with links to see all the VIDEO EXERCISES. In the beginning you can use the video together with the written instructions in the booklet to make sure you’re doing the exercises right.
after that, you can exercise using only the printed booklet. The fact that you don't need a dvd player means that it will be easy to follow your workout routine!.
Personalized workout : because we have included a low and a medium exercise band you can work at your own pace and gradually gain strength. The guide includes both warm up exercises and arms, legs and core exercises - these will help you improve flexibility, stability, muscle and bone strength. We have also included in the set a pair of handles – if you want a stronger grip you can attach them to the bands..
LifePro Half Exercise Ball Trainer -Balance Ball for Exercise- Balance Ball Half Trainer -Stability Ball for Exercise, Full Body Workout Ball- Half Exercise Ball Balance Trainer for Physical Therapy
IMPROVE STABILITY: The half exercise ball with base engages your core & muscles. Perfect for older folks or athletes, the half yoga ball is perfect for pilates training and comes with a brochure for exercises..
VERSATILE WORKOUT: Perfect for strength & Cardiovascular training, the exercise half ball with exercise ball base core trainer is also great for stretching, rehabilitation & plyometric training..
UNLIMITED EXERCISES FOR ALL LEVELS: Enabling variation, this balance half ball is the perfect balance exercise equipment for beginners, strength trainers, intermediates, and advanced athletes..
PREMIUM DURABILE DESIGN: The textured, non-slip, PP & TPE constructed balance ball half & stability ball base supports 440 lbs, The half balance ball includes an easy pump & portable inflation straw..
CONVENIENT PORTABILITY WITH HANDLES: The half ball balance trainer for half ball exercise balance training is half flat so doesn't roll. With only 14.3 lbs & handles, you can take it wherever you go..
LifePro Half Exercise Ball Trainer -Balance Ball for Exercise- Balance Ball Half Trainer -Stability Ball for Exercise, Full Body Workout Ball- Half Exercise Ball Balance Trainer for Physical Therapy
IMPROVE STABILITY: The half exercise ball with base engages your core & muscles. Perfect for older folks or athletes, the half yoga ball is perfect for pilates training and comes with a brochure for exercises..
VERSATILE WORKOUT: Perfect for strength & Cardiovascular training, the exercise half ball with exercise ball base core trainer is also great for stretching, rehabilitation & plyometric training..
UNLIMITED EXERCISES FOR ALL LEVELS: Enabling variation, this balance half ball is the perfect balance exercise equipment for beginners, strength trainers, intermediates, and advanced athletes..
PREMIUM DURABILE DESIGN: The textured, non-slip, PP & TPE constructed balance ball half & stability ball base supports 440 lbs, The half balance ball includes an easy pump & portable inflation straw..
CONVENIENT PORTABILITY WITH HANDLES: The half ball balance trainer for half ball exercise balance training is half flat so doesn't roll. With only 14.3 lbs & handles, you can take it wherever you go..
Mayena Sports Jawline Exerciser for Men & Women | 4 Resistance Levels Silicone Jaw Exerciser Tablets| Core Strength Upgraded Model | Powerful Jaw Trainer for Multi-Level Users | Slims& Tones the Face
4 Pack Set – Food grade silicone tablets for Beginner, Intermediate, Advanced & Expert users (30lbs,40lbs,50lbs,60lbs resistance). Requires just 5-10 min of daily chewing exercises to achieve a defined jawline.
Core Strength + Anti-Slip Design: Mayena Sports’ core strength model has three upgraded features compared to the original model. New features include 1) Special pattern that serves as a bite guide and creates an anti-slip surface 2) Deeper cavities which keep product stationary between molars 3) strong flexible silicone in the core to make it hard to crack..
Slim and Tone Your Face – Activate facial muscles while working out and increase facial blood flow and oxygenation. The exercises will tone your face & define your jawline. Mayena's jawline sculptor can be used by men or women.
Exercise Anywhere – Our reduced size tablets (1.00x 0.65x 0.65 in) makes working out easy & accessible anytime. Conveniently exercise while the tablets are hidden in your mouth. Pack includes 4 carrying cases for each resistance level & instructions manual.
Simple, Quick and Effective Follow Along Kettlebell Workout.
Build Endurance and Strength and Challenge Your Body.
Burn Fat, Build Lean Muscle and Achieve Core Strength.
25 Minute Workout Will Test Your Mettle as You Sweat Through 4 Rounds of 5 Kettlebell Exercises. Perfect For Days When You Don't Have A lot of Time to....
5-Star TD 23 Inch Half Exercise Ball Stability Balance Board Balance Trainer with 2x Resistance Bands for Yoga Workouts, Home Gym Fitness Equipment for Men and Women, Half Dome Pilates Yoga Ball with Foot Air Pump (Blue)
...e coordination, posture, develop a sense of balance and flexibility.
Great to strengthen muscles, ligaments, tendons and joints.
Ideal for your fitness routine to tone up your full body.
[Safe, Strong, Stable] Made from High Quality and High Density Materials, Durable and Very Easy to inflate! You can do hundreds of exercises and cardio workouts such as step up, single leg hold, bird dog, bridge, burpees, lunges, pushups, squats, crunches, mountain climbers, and planks..
[Great Quality] The Half Exercise Ball is Made from Eco Friendly Material, environmentally friendly and non-toxic PVC, with a strong non-slip base, and anti-skid texture! Excellent for all types of Strength Training exercises!.
The Premium Balance Ball is excellent for Full Body Strength Training Exercises such as hamstring & leg curls, squat and abdominal workouts, ball lunges, Yoga Training, or balance push-ups at home for indoor and outdoor use, to building up balance, stability, upper and lower body strength!.
Cathe Friedrich ICE Chiseled Upper Body Workout DVD For Women - Use This Weightlifting DVD to Tone and Sculpt Your Upper Body, Back, Chest, Arms, and Shoulders
This strength & toning upper body workout DVD targets the intermediate exerciser with options for advanced exercisers.
It is time to carve out the upper body you have always dreamed of! This upper body strength DVD will include a mix of traditional and unique exercises for those of you who are looking to work the entire upper body in one workout!.
Includes 12 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored.
Includes 2 bonus Icy Core Workouts will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core.
Increase your strength, develop lean strong upper body muscles, and start building that body you've always wanted.
All-in-one Adjustable Weight Bench: designed for full body workouts to shape your arm, abs, back, chest, glutes, hamstrings and core. Use for bench press, or hundreds of other exercises..
Lift with Confidence: Our Strength training benches and fitness equipment are made with high grade steel to stand up to hard workouts. No wobbling or shaking! Great exercise equipment for your home..
Comfortable and Sturdy - Home Gym Equipment adjustable bench designed with triangular base support and 3 inch thick cushion pad. Beats most gym equipment for home on the market..
Easy to Assemble - Upgraded user's manual and hardware packaging, assemble in under 30 mins. 5 star customer service team is standing by to solve any home workout equipment questions you may have..
Roman Chair Hyperextension Bench: Perfect workout bench to do hyperextensions. Build your glutes, hamstrings and core in one movement. Great workout equipment for home workouts and strength training..
STEALTH Core Trainer - Dynamic Core & Full Body Workout While Playing Games; Free iOS/Android Mobile Games App; Patented 360 Degree Planking Motion; Build Muscle & Lose Body Fat in 3 Min/Day (Orange)
...ludes real-time Worldwide Leaderboard. Create and compete in challenges with friends and family. No Subscription Required. Premium Game version is available with new games every month!.
The worlds first interactive core trainer. Stealth takes one of the most basic training exercises, the plank, and turns it into a full-on gaming experience..
Get a strong core and a healthy back in under 3 minutes a day. Stealth uses your core strength to control the action on your mobile phone screen, making static exercises like the plank more engaging — for your muscles and your brain..
Never do boring planks, or sit-ups or crunches! Stealth’s Interactive Core Trainer makes core planking workouts fun and exciting by integrating mobile gaming. STEALTH features a proprietary design with 360 degree full range of motion for superior dynamic planking..
