Best Crunch Trainer Exercises

Rehab Your Own Spinal Stenosis: Strategies to Improve the Health of Your Spine

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TheraBand Wobble Board Stability and Balance Trainer Round Balance Board for Physical Therapy Core Strengthening Injury Rehabilitation Agility Improvement Coordination Exercise & Surf Training

  • 16 1/8" diameter with a 22° angle of deflection, this stability trainer provides a 360º plane for balance training and core stability workouts.
  • Durable and lightweight, made of black molded plastic with a specially-designed tactile surface on the top and an anti-skid surface on the bottom.
  • Offers an unstable and sensory-stimulating surface that provides proprioceptive feedback during balance exercises, which helps with rehabilitation,....
  • Allows for multiple planes of instability for the most challenging training, such as circular balance exercises.
  • Comes with illustrated instruction guide with over 37 exercises, great for integrating with other resistance and balance products like TheraBand....
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LifePro Half Exercise Ball Trainer -Balance Ball for Exercise- Balance Ball Half Trainer -Stability Ball for Exercise, Full Body Workout Ball- Half Exercise Ball Balance Trainer for Physical Therapy

  • IMPROVE STABILITY: The half exercise ball with base engages your core & muscles. Perfect for older folks or athletes, the half yoga ball is perfect for pilates training and comes with a brochure for exercises..
  • VERSATILE WORKOUT: Perfect for strength & Cardiovascular training, the exercise half ball with exercise ball base core trainer is also great for stretching, rehabilitation & plyometric training..
  • UNLIMITED EXERCISES FOR ALL LEVELS: Enabling variation, this balance half ball is the perfect balance exercise equipment for beginners, strength trainers, intermediates, and advanced athletes..
  • PREMIUM DURABILE DESIGN: The textured, non-slip, PP & TPE constructed balance ball half & stability ball base supports 440 lbs, The half balance ball includes an easy pump & portable inflation straw..
  • CONVENIENT PORTABILITY WITH HANDLES: The half ball balance trainer for half ball exercise balance training is half flat so doesn't roll. With only 14.3 lbs & handles, you can take it wherever you go..
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LifePro Half Exercise Ball Trainer -Balance Ball for Exercise- Balance Ball Half Trainer -Stability Ball for Exercise, Full Body Workout Ball- Half Exercise Ball Balance Trainer for Physical Therapy

  • IMPROVE STABILITY: The half exercise ball with base engages your core & muscles. Perfect for older folks or athletes, the half yoga ball is perfect for pilates training and comes with a brochure for exercises..
  • VERSATILE WORKOUT: Perfect for strength & Cardiovascular training, the exercise half ball with exercise ball base core trainer is also great for stretching, rehabilitation & plyometric training..
  • UNLIMITED EXERCISES FOR ALL LEVELS: Enabling variation, this balance half ball is the perfect balance exercise equipment for beginners, strength trainers, intermediates, and advanced athletes..
  • PREMIUM DURABILE DESIGN: The textured, non-slip, PP & TPE constructed balance ball half & stability ball base supports 440 lbs, The half balance ball includes an easy pump & portable inflation straw..
  • CONVENIENT PORTABILITY WITH HANDLES: The half ball balance trainer for half ball exercise balance training is half flat so doesn't roll. With only 14.3 lbs & handles, you can take it wherever you go..
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WEIDER Platinum Squat Rack, Black

  • Gain access to on-demand trainer-led workouts with a full-access trial of the iFit membership.
  • Perform squats, rack pulls, deadlifts, and other compound exercises with this adaptable exercise rack.
  • Use with the Attack Bench (sold separately) to perform chest press.
  • Modify your squat rack to fit your frame and lifting style.
  • Perform a variety of exercises with 7-foot Olympic barbells (not included) to develop total-body strength in your home.
  • These moveable spotting arms are designed to catch any weight that slips out of your hands or off of your shoulders.
  • Protected with a 90-Day Parts and Labor Warranty.
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Butterfly Knife Trainer,Arts Practice Tool Steel Metal Folding Knife Comb Unsharpened Blade(Black&Silver&Color)

  • Dimensions and Materials-The butterfly Trainer opens 8.6 inches wide and the knife is 3.9 inches long. Made of high-quality stainless steel, it is sturdy and durable. A knife without an edge that poses no danger and is perfect for learning and practice..
  • Colors-Butterfly knife include black and silver and color. The handle is hollowed out to reduce weight and make exercises easier..
  • Perfect Gift-Practice butterfly knife is an innovative and beautiful gift, you can give it to your friends who like butterfly knives. The unblade butterfly knife is not dangerous, and it is safe to practice flipping skills..
  • Unique Design-The Practice Butterfly Knife Trainer has a tail lock to keep the knife open or lock it securely..
  • Reminder-If you have any questions about our butterfly knife trainer , please feel free to contact us, we will solve the problem for you at the first time..
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ExerBeat - Nintendo Wii

  • Something for everyone - Friends and family members can find something they like with 155 exercises covering 8 categories of popular exercise routines. There are even Party Fitness exercises for the kids!.
  • Easy and accessible workouts - Players can enjoy each exercise by following easy-to-understand instructions as they move their body and Wii Remote to the rhythm..
  • Dedicated instructors - The instructors give helpful insight and exercise tips, making you feel like you're working out with a real live trainer!.
  • Fun for the whole family! - Friends and family members can compete for the highest score per exercise, whether by simultaneously playing side-by-side, or comparing results on ranking boards..
  • Fun fitness everyday - With a variety of menu options including one-day only exercise challenges, Around the World mode and Weekly Challenges, keeping up a healthy lifestyle has never been more fun!.
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Teeter Core Restore - Inflatable Lumbar Support Cushion & Core Trainer for Back Pain Relief - Improve Posture - Active Sitting & Balance Tool - Ideal for Home, Office Chair or Car

  • BACK PAIN RECOVERY TOOL - The only lumbar cushion designed to progress with you through recovery, not only as the ultimate lower back support pillow that can travel with you wherever you go, but also as a core trainer to use while seated and during exercise for strengthening the supporting muscles that are vital for a healthy back..
  • LUMBAR SUPPORT - Place against the back of your office chair or in the car to encourage proper posture and alignment. Ergonomic wedge shape gently supports the natural curve of your spine to provide relief..
  • ACTIVE SITTING - Improve core strength without leaving your chair as you balance while sitting. The wedge shape tilts the pelvis forward, placing the lumbar spine in good posture..
  • BALANCE TRAINER - The unstable, air-filled surface activates all your core muscles at once while performing exercises. Included exercise guide features 14 beginning through advanced exercises to engage your core and whole body for increased balance and strength..
  • DURABLE AND PORTABLE – Made from PVC rubber with 300 lb rating. Compact 13.4 x 11 in is ideal for travel between home, the gym, and the office!.
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The Abs Diet Eat Right Every Time Guide

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Home Workout - No Equipment

  • Push ups, squats, sit ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, lunges....
  • All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!.
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