Triple Threat Running Runners Workout Program with 5+1 Exercise Videos on DVD 5K 10K Half Marathon & Full Marathon Training Calendars Training Guide & Nutrition Guide
Triple Threat Running is 5 workouts on 5 DVDs plus bonus Form & Agility DVD designed to help you become a strong, efficient runner.
Get great results burning fat and building muscle mass while following the calendars included to train for your upcoming race.
Whether you are beginner or advanced runner, training for a 5K, 10K, Half Marathon or Full Marathon, this program will get you to the start line prepared to run strong and carry you through to the finish line stronger than ever.
Includes a complete Training Guide, a Nutrition Guide and Planning Calendars for Beginner and Advanced 5K, 10K, Half Marathon and Marathon. The calendars layout when to do the strength workouts as well as what you should run and when to reach your desired distance goals.
Form & Agility DVD – Work on drills, proper running warm up and form to help reduce chance injury while helping increase running efficiencies.
RED EMBER Red Pandas 2023 Hangable Monthly Wall Calendar | 12" x 24" Open | Thick & Sturdy Paper | Giftable | Animals Kids Precious Pandas
...ttle faces as they walk through snow, show off their impressive climbing skills and more. A must-have for the animal-lover in your life—including yourself!.
LIFE, BEAUTIFULLY ORGANIZED – Better photos, better organization. We handpicked our stunning images from only the best photographers in the world. Red Ember calendars simply look beautiful on any wall. STURDY & DURABLE - You know it's a Red Ember calendar because it lasts! Unlike other cheap, thin calendars, Red Ember calendars do not curl up, rip out and fall off your wall. Display it beautifully in your home or office, all year long!.
CLUTTER FREE- You have more writing space, because we use just one language, English. We don’t include obscure non-U.S./Canadian holidays, which frees up even more space. Oversized daily blocks (1.5” x 1.85”) give you extra room for jotting down tasks and appointments. Includes all major U.S. and Canadian holidays, and moon phases. Size Closed: 12 x 12 inches. Size Open: 12 x 24 inches..
BONUS 14-MONTH LAYOUT – Includes a 2-page full calendar layout for November & December 2022 (no images), in addition to 12 months of 2023. Pre-punched holes make it easy to hang your calendar sturdily on any hook, nail or thumbtack. And because we use heavy-duty paper, it....
RED EMBER Scenic Escapes 2023 Hangable Monthly Wall Calendar | 12 x 24 Open | Thick & Sturdy Paper | Giftable | Beautiful Scenic Vacation Nature Photography
...ne, the tranquility of Moraine Lake in Canada, the tropical waters of Fiji and more. Each month is a true adventure in the extraordinary beauty of our world..
LIFE, BEAUTIFULLY ORGANIZED – Better photos, better organization. We handpicked our stunning images from only the best photographers in the world. Red Ember calendars simply look beautiful on any wall. STURDY & DURABLE - You know it's a Red Ember calendar because it lasts! Unlike other cheap, thin calendars, Red Ember calendars do not curl up, rip out and fall off your wall. Display it beautifully in your home or office, all year long!.
CLUTTER FREE- You have more writing space, because we use just one language, English. We don’t include obscure non-U.S./Canadian holidays, which frees up even more space. Oversized daily blocks (1.5” x 1.85”) give you extra room for jotting down tasks and appointments. Includes all major U.S. and Canadian holidays, and moon phases. Size Closed: 12 x 12 inches. Size Open: 12 x 24 inches..
BONUS 14-MONTH LAYOUT – Includes a 2-page full calendar layout for November & December 2022 (no images), in addition to 12 months of 2023. Pre-punched holes make it easy to hang your calendar sturdily on any hook, nail or thumbtack. And because we use heavy-duty p....
Dinosaurs for Kids: The Most Fun, Cool, and Interesting Dinosaur Facts for Kids of All Ages
MADE IN THE USA - Reduce your carbon footprint when you buy this Premium Calendar that only use DOMESTIC eco-paper with post-consumer recycled content. Locally printed premium calendars are a better environmental option than mass-produced calendars which are usually printed overseas and imported. Includes an upgraded thick glossy cover, special uncoated paper on the inside so interior pages are easy to write on for daily planning and reinforced stapled edges for added durability..
BEAUTIFUL READY TO HANG - Standard week layout for monthly planner grid Sunday-M-T-W-Th-F-Saturday, will help you stay organized this year. Easily see the full month, so you can better plan ahead and remain ahead of your schedule. Perfect for planning or arranging appointments, or hanging on a wall as a piece of art. This stylish wall art calendar has lots of area for notes and takes up the full wall, making it easy to keep track of key dates, doctors appointments, and future events..
ORGANIZE YOUR - Go get your calendar as part of your organizer kit. Its important to always be on top of your schedules and appointments so a calendar is one of your must-have home and office supplies. Take a....
RED EMBER Beaches 2023 Hangable Wall Calendar - 12' x 24' Opened - Thick & Sturdy Paper - Giftable - Kick Back and Relax
...n a hammock and chill out, even at home. Each month you’ll get a peek into a different tropical beach destination, from the South Pacific to the Caribbean..
LIFE BEAUTIFULLY ORGANIZED – Better photos, better organization. We handpicked our stunning images from only the best photographers in the world. Red Ember calendars simply look beautiful on any wall. STURDY & DURABLE - You know it's a Red Ember calendar because it lasts! Red Ember calendars do not curl up, rip out and fall off your wall like other cheap/thin calendars often do. Size Closed: 12 x 12 inches. Size Open: 12 x 24 inches..
THICK QUALITY PAPER & PRINTING – Organize your life! Oversized daily blocks (1.5” x 1.85”) give you extra room for jotting down tasks and appointments. Includes all major U.S. & Canadian holidays and moon phases. We don’t include obscure holidays from other countries, which clutter up your calendar and reduce your writing space. BONUS: Includes 2-page calendar layout for November & December 2021, in addition to 12 months of 2023..
PERFECT GIFT – Makes a great gift for Christmas, birthdays, anniversaries or a nice surprise. Everyone will thank you all year long for this thoughtful gift. A calendar is an ideal gift for someone who is hard to buy for, an....
RED EMBER Black Cats 2023 Hangable Wall Calendar - 12' x 24' Opened - Thick & Sturdy Paper - Giftable - Cute Kitten - A Year of Good Luck
...s traipsing through snow, hiding in the garden, soaking up some sun and more. Cat lovers know this stunning calendar can bring only the best of luck in 2023!.
LIFE BEAUTIFULLY ORGANIZED – Better photos, better organization. We handpicked our stunning images from only the best photographers in the world. Red Ember calendars simply look beautiful on any wall. STURDY & DURABLE - You know it's a Red Ember calendar because it lasts! Red Ember calendars do not curl up, rip out and fall off your wall like other cheap/thin calendars often do. Size Closed: 12 x 12 inches. Size Open: 12 x 24 inches..
THICK QUALITY PAPER & PRINTING – Organize your life! Oversized daily blocks (1.5” x 1.85”) give you extra room for jotting down tasks and appointments. Includes all major U.S. & Canadian holidays and moon phases. We don’t include obscure holidays from other countries, which clutter up your calendar and reduce your writing space. BONUS: Includes 2-page calendar layout for November & December 2021, in addition to 12 months of 2023..
PERFECT GIFT – Makes a great gift for Christmas, birthdays, anniversaries or a nice surprise. Everyone will thank you all year long for this thoughtful gift. A calendar is an ideal gift for someone who is hard to buy for, an....
AIEX 160 Pcs Colored Flag Push Pins Travel Map Tacks Marking Pins, 8 Assorted Colors Map Thumb Tacks Plastic Head with Steel Point for Cork Bulletin Board(35mm) at Home Office and School
Material: made of hard plastic head and steel straight pins, they’re reusable, exquisite, and practical. The pins are sturdy enough to stick easily into the maps,bulletin boards etc..
Quantity: 160 pcs in total contained in 8 boxes, each box contains 20 pcs push pins in the same color. There are 8 different colors, which are yellow, white, orange, green, blue, red, black, purple, sufficient to satisfy all kinds of your needs. Each push pins approx 0.6 inch..
Package: Comes with transparent reusable plastic boxes, easy to store and use, these push pins are no longer scattered. Make your desktop looks neat..
Applications: These pushpins can be used for office cork boards, map markers, paper holders, bulletin boards, calendars, and anywhere you can post them. Fixing the paper on the board helps you get more intuitive information. Essential items for schools, homes, and offices..
Note: Sharp stitches are dangerous for children, so please keep it beyond the touch of babies and children. Please don't nail it to the cement wall..
