Grow Young Fitness Chapter One Core Starter Kit Exercises for Seniors - Tone, Tighten, and Strengthen Your Waistline from Home - Simple, Safe, Effective Workout DVD for Elderly
CORE EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 7 strength building workout routines that keep you active and healthy. There are 7 workout routines, with each video duration ranging from 15 to 19 minutes long. 2 Bonus videos are also included on the two-disc set, helping you achieve your goals even faster! Use these workouts 2-6 times per week for best results..
SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
don't risk injury when these safe routines can keep you active and strong..
BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Strengthen your core and lose fat with these standing and seated exercises. Improve posture, reduce back pain, and work towards your goal of feeling younger. Feel great knowing that you are strengthening your body and improving your quality of life! The low-impa....
Winsor Pilates Body Sculpting Bun & Thigh / Ab / Accelerated Body BONUS DVD Maximum Burn Basics & Fat Burning [4 DVDs]
USING WINSOR PILATES PROGRAM WILL HELP YOU FLATTEN AND TONE YOUR ABS, LIFT AND FIRM YOUR BUNS, SHAPE, TRIM AND BUILD LONG, LEAN LEGS, BOOST YOUR....
DVD 1: BASICS STEP-BY-STEP DVD (run time: 29 minutes) - WATCH THIS FIRST TO LEARN PROPER POSITIONING, TERMINOLOGY AND THE 7 EXERCISES THAT ARE THE....
DVD 2: 20 MINUTE WORKOUT DVD (run time: 26 minutes) - THIS DVD IS DESIGNED TO BE A FAST, NO-NONSENSE WORKOUT FOR WHEN YOU'RE TIGHT ON TIME.
DVD 3: ACCELERATED BODY SCULPTING DVD (run time: 57 minutes) - A MORE INTENSE COMPLETE TOTAL BODY WORKOUT DESIGNED TO GET YOU RESULTS QUICKLY..
EXTRAS: THE WINSOR DOZEN (A portable exercise guide so you can follow Winsor Pilates program and stay on track when traveling or don't have access to....
I'm so sweet need insulin diabetes awareness skull ice-cream T-Shirt
Wear this blue ribbon tee to spread awareness and believe you can tackle Diabetes. This Diabetes Awareness Warrior design is a great support gift for Diabetes warriors, fighters & survivors. Great to wear on Diabetes Awareness Month in November.
“I’m so sweet need insulin diabetes awareness” with funny skull ice-cream, butterfly, diabetes awareness ribbon. Grab this idea for women, kids, ice-cream lover, wife, mom, sister, daughter, warriors, fighters, who is fighting Diabetes Awareness.
Lightweight, Classic fit, Double-needle sleeve and bottom hem.
Master Type 1 Diabetes: The Simple, Low-Cost, Method To Normalize Blood Sugars
Cute diabetes shirt for women. Funny diabetes shirt for men. Cool diabetes shirt for kids, boys & girls. This type one diabetic shirt is the perfect gift for insulin addicts, diabetes warriors, moms, dads, sons & daughters. Raise awareness for type 1..
Funny diabetic shirt gift for the insulin powered hero in your life. Diabetes sucks because I don't have enough middle fingers for diabetes. But first insulin because my hero fights diabetes. Cool gift for the diabetic princess & diabetic prince you love..
Lightweight, Classic fit, Double-needle sleeve and bottom hem.
Ketogenic Diet for Type 1 Diabetes: Manage Blood Sugar and regulate your HbA1c
Cute diabetes shirt for women. Funny diabetes shirt for men. Cool diabetes shirt for kids, boys & girls. This type one diabetic shirt is the perfect gift for insulin addicts, diabetes warriors, moms, dads, sons & daughters. Raise awareness for type 1..
Funny diabetic shirt gift for the insulin powered hero in your life. Diabetes sucks because I don't have enough middle fingers for diabetes. But first insulin because my hero fights diabetes. Cool gift for the diabetic princess & diabetic prince you love..
Lightweight, Classic fit, Double-needle sleeve and bottom hem.
USING WINSOR PILATES PROGRAM WILL HELP YOU FLATTEN AND TONE YOUR ABS, LIFT AND FIRM YOUR BUNS, SHAPE, TRIM AND BUILD LONG, LEAN LEGS, BOOST YOUR ENERGY AND SCULPT YOUR BODY SLIM FROM TOP TO BOTTOM!.
DVD 1: BASICS STEP-BY-STEP DVD (run time: 29 minutes) - WATCH THIS FIRST TO LEARN PROPER POSITIONING, TERMINOLOGY AND THE 7 EXERCISES THAT ARE THE FOUNDATION OF WINSOR PILATES.
DVD 2: 20 MINUTE WORKOUT DVD (run time: 26 minutes) - THIS DVD IS DESIGNED TO BE A FAST, NO-NONSENSE WORKOUT FOR WHEN YOU'RE TIGHT ON TIME.
DVD 3: ACCELERATED BODY SCULPTING DVD (run time: 57 minutes) - A MORE INTENSE COMPLETE TOTAL BODY WORKOUT DESIGNED TO GET YOU RESULTS QUICKLY..
EXTRAS: THE WINSOR DOZEN (A portable exercise guide so you can follow Winsor Pilates program and stay on track when traveling or don't have access to a DVD player).
SCULPTING JOURNAL (A day-by-day motivational system that's customized to your needs and will help you track your progress and get faster results.
THE WIN-IN-10 MEAL PLAN (A sensible eating plan to help you lose weight without starving yourself.
Type 1 Diabetes for the Newly Diagnosed: What to Expect, What To Do, How to Thrive
Cute diabetes shirt for women. Funny diabetes shirt for men. Cool diabetes shirt for kids, boys & girls. This type one diabetic shirt is the perfect gift for insulin addicts, diabetes warriors, moms, dads, sons & daughters. Raise awareness for type 1..
Funny diabetic shirt gift for the insulin powered hero in your life. Diabetes sucks because I don't have enough middle fingers for diabetes. But first insulin because my hero fights diabetes. Cool gift for the diabetic princess & diabetic prince you love..
Lightweight, Classic fit, Double-needle sleeve and bottom hem.
WEIGHT LOSS EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD set incorporates several workout routines that are designed to help you get back in shape and feel young again in 14 days. Each workout routine ranges from 10 to 20 minutes long. Completing the 14-day journey will help you feel more confident, motivated, and energized..
SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
don't risk injury when these safe routines can keep you active and strong..
BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Burn calories and lose fat with these seated exercises. Improve your mobility and reduce pain and swelling in joints. Feel great knowing that you are strengthening your body and improving your quality of life! The low-impact exercises make this the ideal DVD set for beginners and people over 50..
Exercise for Seniors DVD Collection- 6 Total Body Workouts + 10 Balance Workouts + Resistance Band + 3 Bonus Senior Exercise Gifts- Easy to Follow. Fun to do! Exercise videos for seniors you will love
Burn calories, lose weight, and have energy throughout the day- FEEL GOOD AGAIN with senior exercise.
LIVE STRONGER- Strength training + cardio + core + balance exercises on every senior fitness DVD.
NO FLOOR, STRAINING, OR JARRING EXERCISES- Low impact exercise DVD for seniors that's easy on joints.
Exercises are shown BOTH standing and sitting in chair EXERCISE FOR SENIORS TO GO AT THEIR OWN PACE.
EASY TO FOLLOW! ENCOURAGING and CLEAR INSTRUCTION. Perfect workouts for beginners and older adults.
Ketogenic Diet for Type 1 Diabetes : The Low carbohydrates and Insulin Pump Recipes for Avoiding Diabetic Complications
Cute diabetes shirt for women. Funny diabetes shirt for men. Cool diabetes shirt for kids, boys & girls. This type one diabetic shirt is the perfect gift for insulin addicts, diabetes warriors, moms, dads, sons & daughters. Raise awareness for type 1..
Funny diabetic shirt gift for the insulin powered hero in your life. Diabetes sucks because I don't have enough middle fingers for diabetes. But first insulin because my hero fights diabetes. Cool gift for the diabetic princess & diabetic prince you love..
Lightweight, Classic fit, Double-needle sleeve and bottom hem.