Best Dribbling Exercises

Vitality 4 Life with Curtis Adams Exercise for Seniors- Strength Training, Core, Cardio, Coordination + Resistance Band. All Exercises Shown Standing & Seated. Senior Fitness That's Fun

EASY TO FOLLOW AND FUN TO DO: this senior exercise DVD is easy to follow and fun to do. Curtis Adams, host keeps these exercise routines for seniors exciting. Whether you choose to do chair exercises or standing you are guaranteed to have fun. This is NOT like other boring senior citizen workouts or elderly exercise videos with older exercise that tell you to... lift your arm, turn your wrist. This senior exercise program will have you excited to do it again and again..
ALL EXERCISES ARE DEMONSTRATED AS SEATED EXERCISE & STANDING EXERCISE: in this workout video for seniors you will see both seated exercises & standing exercises for every move so you choose which you prefer to do. Typically, 1 person is sitting throughout the entire senior exercise program while 2 others are standing, so one person is doing chair exercises while the others are sanding which make it easy to follow along. That makes it perfect for any skill level from beginners to more advanced..
INCLUDES RESISTANCE BAND: this senior exercise program includes a resistance band created specifically for senior citizens. It is longer with lighter resistance than most workout bands which makes it perfect for seniors doing exercises. With the fitness band, you can now follow along and particip....

Evenly balanced with a 25mm bow to aid dynamic ball control and multi-directional dribbling, drag flicking and aerial passing, while performing well for all basic ball skills..

IMPROVES - Shooting range and passing skills.
HELPS - Increase strength and ball handing efficiency.
IDEAL - For any level of indoor or outdoor basketball training.
DURABLE - Composite cover built to withstand years of dribbling and shooting practice.
AVAILABLE - In official size (29.5”, 40-44 oz.).
For optimal performance, additional inflation may be required. Ball pump not included..

Durable rubber construction provides excellent bounce and responsiveness when dribbling.
Deep channels and enhanced pebbling give players a high level of control over the ball for accuracy when passing or shooting.
Each set includes 1 of each color: Blue, Green, Orange, Purple, Red and Yellow.

FUZIONFIT360 upper combines engineered dual mesh, stretchy knit and supplemental PWRTAPE support so you can drive them crazy with or without laces.
Engineered 3D textures at key contact zones are optimized to enhance ball grip and control for dribbling, passing and finishing..
PWRTAPE: Targeted upper reinforcement for support and durability.