Best Dumbbell Routine

Micro Gainz NEW 1.25LB Dumbbell Fractional Weight Plates 4 Piece- Designed for Dumbbell Training and Micro Loading, Made in USA

  • 4 PIECE DUMBBELL MICRO PLATE WEIGHT SET: Each pack comes with 4 of the 1.25LB dumbbell micro weight plates that provide just the right fit for most dumbbell handles while taking up minimal space on a dumbbell handle to allow room for your grip.
  • DURABLE BUILD: Our dumbbell plates for gym workouts are made using from strong sintered steel which coupled with the durable black XYLAN finish make sure they provide long term while offering more flexibility for all strength levels.
  • HIGH QUALITY CONSTRUCTION: The dumbbell micro weight plates are made right here in the USA following strict quality control guidelines and using durable materials to keep up with your dumbbell workout sessions for years to come. The Micro Gainz Dumbbell Micro Plate is also PATENTED..
  • CALIBRATED FOR INCREMENTAL JUMPS: Our dumbbell fractional plates have a weight tolerance of +/- 10 grams. You can make incremental jumps in weight to slowly increase your weight bearing load to gain more control over your dumbbell strength training.
  • VERSATILE USE: Use on dumbbells, kettlebells, or standard barbells. Make 1.25LB &....
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How To Get Toned Arms

  • DUMBBELL SET: This dumbbell set includes 3lb, 5lb and 8lb weights plus a convenient storage stand to keep your weight set organized. The weight range allows you to customize your workouts to suit your fitness level and fitness goals. The dumbbell set with rack is excellent for resistance training and strength training for women..
  • MULTIPLE USES: Our hex dumbbell set is great for building strength and endurance. Target specific muscle groups for arm and shoulder toning. Complete a range of different exercises with this versatile women’s weights set including aerobics, bicep curls, lunges, lateral raises, kickbacks, tricep extensions, floor press, bent-over row and many more!.
  • HEX DESIGN & NON-SLIP: The 3 pound dumbbell set, like the other weights, features a hex design. This stops the ladies weights from rolling away during use. The 5 pound dumbbell set, and others in the set, includes an Eco PVC non-slip coating. This provides excellent grip whilst exercising, even when sweating. Simply place your weight set on the dumbbell rack when not using for easy storage..
  • EXERCISE AT HOME: The 8 pound dumbbell set and accompanyi....
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SHAP+ 25 lb Dumbbell, Single Rubber Hex Dumbbell Weighs 25 Pound, with Ergonomic Curved Metal Non-Slip Dumbbell Bar, Weight Lifting Dumbbell 25 lbs Single.

  • 【High Quality Rubber Coated Dumbbell】Rubber coated hex shaped head, which will prevent rolling and protect the floor from scratching. Coating is extremely durable..
  • 【25lb Dumbbell with Ergonomic Dumbbell Bar】The medium depth knurling on the ergonomic curved handle provides essential grip and security during your training..
  • 【Versatile & Functional Weight Lifting Dumbbell】SHAP+ Hex Dumbbell offer the ability to target specific muscle groups or attain a full body workout. Perfect for isolation, full body, functional and HIT workouts, Great 25 lb weights dumbbell..
  • 【Safe 25 Pound Dumbbell】Flat hexagonal surfaces will prevent rolling and knurled handle prevents slipping.Please notice that these are dumb bells for adults..
  • 【Fast Delivery & 100% Guarantee】Our products are all shipping from warehouse in US by express, to ensure you receive a home workout dumbbell soon and fully satisfied with, we offer 2-years guarantee with every purchase. PACKAGES INCLUDES: 1 X 25lb Rubber Coated Dumbbell.
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RUIZHU Dumbbell Barbell Set 5.5LBS Hand Weight Dumbbells with Connecting Rod Lifting Training Set for Fitness, Workout, Home Gym, Exercise, Body Building and Strength Training

  • 【EXTRA CHOICE】We sell a complete barbell set, this is an additional dumbbell plate. The original barbell set comes with 5.5LB dumbbell plates, if you feel that you can't reach the weight you want, you can buy such a dumbbell version separately, up to 4 more (two on one side), a complete dumbbell weight set is a good choice for you to enjoy sports and fitness..
  • 【3-IN-1 DUMBBELL KETTLEBELL BARBELL 】Exercise fitness dumbbell set comes with 4*5.5LBS dumbbell plate can be connected into dumbbell set through the anti-slip shaft handle can also be connected into barbell set through connecting bar.Because of our special ring dumbbell design, you can hold the sides of the dumbbell like a kettlebell to work your legs..
  • 【ANTI-SLIP & ANTI-ROLL】Hand weight dumbbells plate with ring shaped design prevents them from rolling across the floor like round dumbbells and keeps them in place when not in use to prevent damage to the floor. The wide handle provides a comfortable & stable grip for difficult reps..
  • 【DURABLE & ENVIRONMENT】The Weight Dumbbells Set is made of IRON durable than cement dumbbells, delicate, odorless and non-rusting. Exterior dipping plastic coated,unbreakable.Also the plastic could avoid causing damage to the floor.This high quality du....
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SNODE AD80 Cast Iron Adjustable Dumbbell 80lb with Tutorial Videos - Adjustable Weights, Anti-Slip Metal Handle, Adjust in Second for Men and Women for Strength Training Home Gym - Single Dumbbell (Pair AD80 Black Dial)

  • Adjustable dumbbell 80lbs - Pair, becasue the dumbbells are over 80lb, so they will ship in two seperate package..
  • 【Dumbbell Adjustable Weights】Each dumbbell can be adjusted from 10 to 80 pounds in 10 lb increments, which are 10, 20, 30, 40, 50, 60, 70, 80 lbs. You can adjust the dumbbell weight according to your workout. We are currently developing is a Magnet weight adder(1.25lb ).
  • 【High Quality & Durable】The material of this dumbbell is mainly ductile iron or cast iron, which is durable and anti-fall. The dumbbell base is also made of ductile iron, which is sturdy and anti-fall. The telescopic rod and dovetail groove design ensures that the plates will not fall off during exercise..
  • 【Convenient & Fast Adjustment】Just turn the adjustment dial, you can easily and quickly adjust to the weight you choose. SNODE adjustable dumbbell is to adjust the weight on both sides of the dumbbell at the same time..
  • 【Save Your Space】This adjustable dumbbell solves the problem of multiple dumbbells messing up your home gym. With just 1 set of adjustable dumbbells, you can g....
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Amazon Basics Adjustable Barbell Lifting Dumbbells Weight Set with Case, 38 Pounds, Black

  • 【 Exclusive Patent Dumbbell Set 】2 x 22 lbs dumbbells can each be adjusted to 6.8lbs, 11.1lbs, 16.7lbs and 22lbs weights. the single large block weighs 4.9 lbs and single small block weighs 2.8 lbs. No need to buy multiple dumbbells as one dumbbell can be adjusted to multiple weights at home. With its no nut design, just unscrew the dumbbell block to quickly adjust the weight. Convenient due to its small size makes it easy to store and can be placed upright..
  • 【 Safe and Durable 】Every dumbbell is precisely cut from a single piece of high-quality steel without any welding. Each dumbbell piece is locked to the next, avoiding the problems of traditional dumbbells in which the dumbbell piece shakes due to a loose nut. The handle part comes with foam that can prevent slippage, absorb moisture, and wick away sweat, making your exercise more comfortable and safe..
  • 【 100% Solid Steel 】Every dumbbell is guaranteed to be 100% made of solid steel, then hand-polished by a polisher with more than ten years of experience, each dumbbells pair needs go through the process 6 times, ultimately taking over two hours, before a breathtaking mirror effect can finally be achieved.The minimalist shape and mirror-polished chrome-plated surface give people the feeli....
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CAP Barbell Solid Hex Dumbbell, Single (60-Pound)

  • VERSATILE – Dumbbells offer the ability to target specific muscle groups or perform a full body workout.
  • Use smaller weights for upper body exercises and switch to heavier weights for lower body exercises.
  • CONSTRUCTION – Heads are made from ASTM A48 Class 20 grey iron and joined together by a 1018 cold rolled solid steel handle (sizes 15-120lb) finished with a durable industrial enamel coating..
  • FEATURES – Original Hex Shaped heads prevent rolling. The medium depth knurling on the handle provides essential grip and security during use. Baked enamel coating is a durable and effective finish..
  • FUNCTIONAL – Incorporating dumbbells are perfect for isolations, full body, functional and HIIT workouts.
  • Adding resistance to your workout routine will help shed fat and build muscle faster.
  • CHOICES – This cast iron dumbbell group from CAP is available in sizes from 3, 5, 8, 10, 12, 15 - 120 lb in 5 lb increments..
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POWERBreathe PLUS WELLNESS Model - Lung Muscle Trainer - Green

  • MULTI-WEIGHT SETTING: Only need 1-set dumbbell,you can have 5-sets of dumbbell training experience. Each dumbbell has 44 lbs total:One 6.6lbs....
  • MULTIFUNCTION DESIGN: This all-in-one dumbbell allows you to have a comprehensive exercise experience. This dumbbell can be used to lift your arms or....
  • EASY WEIGHT CHANGE: Funcode adjustable dumbbell comes with removable weight plates that allows you to set your desired weight. Just turn the handle....
  • NON-SLIP SAFE DESIGN: The slip resistant texture offer better grip that allows you to feel safe and be worry-free while doing your workout. Avoid slip....
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Liminal

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RBX Weights Dumbbells Set - Neoprene Arm Weights with Non-Slip Grip, Strength Training Equipment Workout Weights for at Home or Gym Training, Anti-Roll

  • 【 Exclusive Patent Dumbbell Set 】2 x 22 lbs dumbbells can each be adjusted to 6.8lbs, 11.1lbs, 16.7lbs and 22lbs weights. the single large block weighs 4.9 lbs and single small block weighs 2.8 lbs. No need to buy multiple dumbbells as one dumbbell can be adjusted to multiple weights at home. With its no nut design, just unscrew the dumbbell block to quickly adjust the weight. Convenient due to its small size makes it easy to store and can be placed upright..
  • 【 Safe and Durable 】Every dumbbell is precisely cut from a single piece of high-quality steel without any welding. Each dumbbell piece is locked to the next, avoiding the problems of traditional dumbbells in which the dumbbell piece shakes due to a loose nut. The handle part comes with foam that can prevent slippage, absorb moisture, and wick away sweat, making your exercise more comfortable and safe..
  • 【 100% Solid Steel 】Every dumbbell is guaranteed to be 100% made of solid steel, then hand-polished by a polisher with more than ten years of experience, each dumbbells pair needs go through the process 6 times, ultimately taking over two hours, before a breathtaking mirror effect can finally be achieved.The minimalist shape and mirror-polished chrome-plated surface give people the feeli....
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