Best Dumbbell Workout Program

EastyGold Barbell Clamps Dumbbell Spinlock Collars Clips for Standard Weight Lifting Dumbbell Barbell Bar Quick Release Lock Professional Buckle 1 Pair for Gym Exercise Fitness Body Building 1 Inch

  • PACKAGE INCLUDE: there are 2 pack (1 pair) 1 inch (25 mm) barbell buckles dumbbell clips in the box, suitable for professional 1 inch dumbbell and barbell bar, quick sturdy stable lock and release, exact match, let you enjoy the process of sports training, shape the ideal body and go beyond the limits of weightlifting.
  • SUPER MATERIAL: the spinlock barbell clamps clips adopt upscale ABS plastic and durable high strength nylon as main material, high pressure casting processing make them not easy to be peeled and deformed, strong construction is virtually indestructible, make them can be used at a long time.
  • PRATICAL: the outer diameter of each one of the dumbbell barbell collar is about 2.1 inches, the total weight of the 2 pack barbell lock is about 0.22lbs, proper size make it easy to use, lock and unlock in a minute, no longer need to waste lots of time when changing the working weight, so convenient and practical they are.
  • MULTI EXERCISES: the 1 inch fitness gym dumbbell barbell buckle is perfect for cross fitness training, overhead press, deadlifts, bench press, or any other workout using 1 inch dumbbell barbell bar, for....
Check Stock

Phoenix Fitness Rubber Coated Cast Dumbbell - Fixed Weight for Fitness & Strength Training, Lifting & Bodybuilding - Ideal for Home Gym, Commercial Gym, Studio - Sold as Singles, 20kg (44lbs)

  • Professional Home/Studio/Gym Equipment: Solid cast dumbbell encased in rubber protecting both floor and equipment. Rubber will not crack or fade and prevents damage to floors and equipment..
  • All Steel Chrome Handles: Easier to hold and handle, our dumbbells are brilliant for warm-ups and general exercise to get your muscles moving and heart pumping..
  • Workout Companion: Excellent for upper body workouts to help develop the deltoids, pectorals, triceps and biceps. The dumbbells are also great to increase endurance..
  • Durable & Comfortable: Our dumbbells are coated with a thick layer of rubber and are ergonomically designed to support your hand grip and offer extra comfort during your exercise workout routine..
  • Dimensions: Dumbbell: Handle Length: 15cm, Handle Diameter: 3.5cm - Material of Dumbbell: TPU & Steel. NOTE: You will recieve a SINGLE dumbbell of the weight you select from 2.5kg - 25kg (22lbs - 49.5lbs).
Check Stock

CAP Barbell 20 LB Coated Hex Dumbbell Weight, New Edition

  • FEATURES – NEW EDITION with robust packaging to ensure great condition! Each dumbbell features hex-shaped heads to prevent rolling.
  • Medium-depth knurling on the ergo handle provides essential grip and security during use.
  • VERSATILE – Adding a dumbbell or two to your workout routine offers many benefits such as burning more calories and building muscle.
  • Dumbbells can be used for essentially any fitness routine and muscle group.
  • CONSTRUCTION – Each dumbbell head is made from ASTM A48 Class 20 grey iron joined together by a solid 1018 cold rolled steel chromed handle for exceptional durability and longevity.
  • FUNCTIONAL – Great for building and toning muscle, losing fat, burning calories, better balance, enhanced mood and more! Can be used for all major muscle groups such as abs, core, arms, and legs.
Check Stock

CAP Barbell 35 LB Coated Hex Dumbbell Weight, New Edition

  • FEATURES – NEW EDITION with robust packaging to ensure great condition! Each dumbbell features hex-shaped heads to prevent rolling.
  • Medium-depth knurling on the ergo handle provides essential grip and security during use.
  • VERSATILE – Adding a dumbbell or two to your workout routine offers many benefits such as burning more calories and building muscle.
  • Dumbbells can be used for essentially any fitness routine and muscle group.
  • CONSTRUCTION – Each dumbbell head is made from ASTM A48 Class 20 grey iron joined together by a solid 1018 cold rolled steel chromed handle for exceptional durability and longevity.
  • FUNCTIONAL – Great for building and toning muscle, losing fat, burning calories, better balance, enhanced mood and more! Can be used for all major muscle groups such as abs, core, arms, and legs.
Check Stock

CAP Barbell 45 LB Coated Hex Dumbbell Weight, New Edition

  • FEATURES – NEW EDITION with robust packaging to ensure great condition! Each dumbbell features hex-shaped heads to prevent rolling.
  • Medium-depth knurling on the ergo handle provides essential grip and security during use.
  • VERSATILE – Adding a dumbbell or two to your workout routine offers many benefits such as burning more calories and building muscle.
  • Dumbbells can be used for essentially any fitness routine and muscle group.
  • CONSTRUCTION – Each dumbbell head is made from ASTM A48 Class 20 grey iron joined together by a solid 1018 cold rolled steel chromed handle for exceptional durability and longevity.
  • FUNCTIONAL – Great for building and toning muscle, losing fat, burning calories, better balance, enhanced mood and more! Can be used for all major muscle groups such as abs, core, arms, and legs.
Check Stock

CAP Barbell 50 LB Coated Hex Dumbbell Weight, New Edition

  • FEATURES – NEW EDITION with robust packaging to ensure great condition! Each dumbbell features hex-shaped heads to prevent rolling.
  • Medium-depth knurling on the ergo handle provides essential grip and security during use.
  • VERSATILE – Adding a dumbbell or two to your workout routine offers many benefits such as burning more calories and building muscle.
  • Dumbbells can be used for essentially any fitness routine and muscle group!.
  • CONSTRUCTION – Each dumbbell head is made from ASTM A48 Class 20 grey iron joined together by a solid 1018 cold rolled steel chromed handle for exceptional durability and longevity.
  • FUNCTIONAL – Great for building and toning muscle, losing fat, burning calories, better balance, enhanced mood and more! Can be used for all major muscle groups such as abs, core, arms, and legs.
Check Stock

CAP Barbell 40 LB Coated Hex Dumbbell Weight, New Edition

  • FEATURES – NEW EDITION with robust packaging to ensure great condition! Each dumbbell features hex-shaped heads to prevent rolling.
  • Medium-depth knurling on the ergo handle provides essential grip and security during use.
  • VERSATILE – Adding a dumbbell or two to your workout routine offers many benefits such as burning more calories and building muscle.
  • Dumbbells can be used for essentially any fitness routine and muscle group!.
  • CONSTRUCTION – Each dumbbell head is made from ASTM A48 Class 20 grey iron joined together by a solid 1018 cold rolled steel chromed handle for exceptional durability and longevity.
  • FUNCTIONAL – Great for building and toning muscle, losing fat, burning calories, better balance, enhanced mood and more! Can be used for all major muscle groups such as abs, core, arms, and legs.
Check Stock

CAP Barbell 25 LB Coated Hex Dumbbell Weight, New Edition

  • FEATURES – NEW EDITION with robust packaging to ensure great condition! Each dumbbell features hex-shaped heads to prevent rolling.
  • Medium-depth knurling on the ergo handle provides essential grip and security during use.
  • VERSATILE – Adding a dumbbell or two to your workout routine offers many benefits such as burning more calories and building muscle.
  • Dumbbells can be used for essentially any fitness routine and muscle group.
  • CONSTRUCTION – Each dumbbell head is made from ASTM A48 Class 20 grey iron joined together by a solid 1018 cold rolled steel chromed handle for exceptional durability and longevity.
  • FUNCTIONAL – Great for building and toning muscle, losing fat, burning calories, better balance, enhanced mood and more! Can be used for all major muscle groups such as abs, core, arms, and legs.
Check Stock

CAP Barbell 30 LB Coated Hex Dumbbell Weight, New Edition

  • FEATURES – NEW EDITION with robust packaging to ensure great condition! Each dumbbell features hex-shaped heads to prevent rolling.
  • Medium-depth knurling on the ergo handle provides essential grip and security during use.
  • VERSATILE – Adding a dumbbell or two to your workout routine offers many benefits such as burning more calories and building muscle.
  • Dumbbells can be used for essentially any fitness routine and muscle group.
  • CONSTRUCTION – Each dumbbell head is made from ASTM A48 Class 20 grey iron joined together by a solid 1018 cold rolled steel chromed handle for exceptional durability and longevity.
  • FUNCTIONAL – Great for building and toning muscle, losing fat, burning calories, better balance, enhanced mood and more! Can be used for all major muscle groups such as abs, core, arms, and legs.
Check Stock

Barbell & Dumbbell Training: A Weight Training Guide For Strength & Fitness That Won’t Go Out Of Fashion (Home Workout, Weight Loss & Fitness Success)

  • ADJUSTABLE WEIGHT SETS 2-IN-1 DUMBBELL BARBELL DESIGN: RUNWE adjustable dumbbells set comes with a connecting bar that can be easily attached to both dumbbells to transform into a barbell. There are also adjustable weight plates that let you customize the weight of the dumbbell/barbell to your desired setting. This allows you to efficiently use our dumbbell/barbell set for many exercises instead of buying multiple sets..
  • COMPREHENSIVE WEIGHT SET HOME GYM: Our all-in-one dumbbell-barbell set allows you to have a versatile workout. The dumbbells can be used to sculpt your arms, while the barbell setup allows you to practice dead-lifts or squats. This product is perfect for improving overall health or encouraging weight loss. It also helps strengthen the upper body, core muscles, and lower body. The adjustable design makes it easy to stay fit at home..
  • FREE WEIGHT SETS FOR EXERCISES: This set comes with 12 weight plates: four 4.4 lb. plates and eight 5.5 lb. plates. So weights can be added or taken off in 8.8 lb. or 11 lb. increments. You can adjust the weight of dumbbells or barbells at any time according to your needs. In addition,WING-BOLT ENHANCED SPINLOCK make the....
Check Stock