Best Dumbell Workouts

Refrigeration Ratchet Wrench 4 Different Sizes - 1/4 x 3/16 Square x 3/8 x 5/16 Square Air Conditioning Ratcheting Service Wrench

Easy operation: Can be used alone or with adjustable wrench Or use with screwdrivers inserted into one of two holes for the best torque, much easier, Dual Ended Drain Wrench that fits 3/8 or 1/2 Inch Ratchet Wrench.
Heavy-duty die-cast aluminum,Constructed from aluminum,lightweight Remover Tub drains, The lightweight material characteristics of aluminum alloy, even if the wrench is accidentally dropped to the basin or bathtub, it will not easily scratch scratch the bathtub or basin (This point is very important).
Dumbell wrench:It is shaped like a hammer and has a large head. We have thickened and Weight increase, You can use it like a hammer for simple fixed percussion(Caution!! Don't knock on materials with hardness higher than aluminum)..
Function increase: extension from either end. Will also remove or install 3/8” or ½”square plastic toilet seat nuts..
OUR COMMITMENT: We take pride in delivering a quality product. If within 30 days, you are unhappy for any reason, We will give a full refund..

ROCKIN BODY DVD WORKOUTS: Burn up to 1,500 calories a day with Rockin' Body. Get rockin' results with 7 hot workouts, including 2 bonus workouts. Easy-to-use tools for maximum results include: My Quickstart Guide and Never "Diet" Again Guide..
SHAUN T’S DANCE WORKOUTS: Dance and sweat with Super Trainer Shaun T to some of your favorite hits like "Holiday," "I'm Coming Out," "I Love Rock 'N Roll," and more!.
EASY TO FOLLOW EXERCISE ROUTINES: Shaun T breaks down the freshest choreography step-by-step, move-by-move so that by the end ANYONE can bust out an impressive dance sequence..
LOW IMPACT WORKOUTS: You'll be so focused on mastering the moves and having fun that you'll forget you're getting a cardio, core, and strengthening workout the whole time!.
INCLUDES 4 BONUS GIFTS: Rockin' Body includes 4 FREE gifts: 2 bonus workouts, 3-Day SlimDown, and a Party Guide..

ROCKIN BODY DVD WORKOUTS: Burn up to 1,500 calories a day with Rockin' Body. Get rockin' results with 7 hot workouts, including 2 bonus workouts. Easy-to-use tools for maximum results include: My Quickstart Guide and Never "Diet" Again Guide..
SHAUN T’S DANCE WORKOUTS: Dance and sweat with Super Trainer Shaun T to some of your favorite hits like "Holiday," "I'm Coming Out," "I Love Rock 'N Roll," and more!.
EASY TO FOLLOW EXERCISE ROUTINES: Shaun T breaks down the freshest choreography step-by-step, move-by-move so that by the end ANYONE can bust out an impressive dance sequence..
LOW IMPACT WORKOUTS: You'll be so focused on mastering the moves and having fun that you'll forget you're getting a cardio, core, and strengthening workout the whole time!.
INCLUDES 4 BONUS GIFTS: Rockin' Body includes 4 FREE gifts: 2 bonus workouts, 3-Day SlimDown, and a Party Guide..

ROCKIN BODY DVD WORKOUTS: Burn up to 1,500 calories a day with Rockin' Body. Get rockin' results with 7 hot workouts, including 2 bonus workouts. Easy-to-use tools for maximum results include: My Quickstart Guide and Never "Diet" Again Guide..
SHAUN T’S DANCE WORKOUTS: Dance and sweat with Super Trainer Shaun T to some of your favorite hits like "Holiday," "I'm Coming Out," "I Love Rock 'N Roll," and more!.
EASY TO FOLLOW EXERCISE ROUTINES: Shaun T breaks down the freshest choreography step-by-step, move-by-move so that by the end ANYONE can bust out an impressive dance sequence..
LOW IMPACT WORKOUTS: You'll be so focused on mastering the moves and having fun that you'll forget you're getting a cardio, core, and strengthening workout the whole time!.
INCLUDES 4 BONUS GIFTS: Rockin' Body includes 4 FREE gifts: 2 bonus workouts, 3-Day SlimDown, and a Party Guide..

Bodybuilding and gym Exercises and workouts.
With more than 170 detailed workouts including barbbel and dumbbell exercices to train with proper form and avoid injuries at the gym..
workout exercices come with multiple animated images so you can have a clear instruction on how to do the workout..

3 2 1 Interval Format The BODYSHRED workouts are comprised of four 6 minute, high intensity circuits to achieve a strong, sexy SHREDDED body.
Ten incredible 30 minute workouts to totally transform your physique.
Innovative 60 Day progressive workout program that consists of 8 SHRED Method workouts and 2 Cardio workouts.
High intensity, holistic resistance and endurance based 60 Day fitness plan.
Involves synergistic 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in....

ROCKIN BODY DVD WORKOUTS: Burn up to 1,500 calories a day with Rockin' Body. Get rockin' results with 7 hot workouts, including 2 bonus workouts. Easy-to-use tools for maximum results include: My Quickstart Guide and Never "Diet" Again Guide..
SHAUN T’S DANCE WORKOUTS: Dance and sweat with Super Trainer Shaun T to some of your favorite hits like "Holiday," "I'm Coming Out," "I Love Rock 'N Roll," and more!.
EASY TO FOLLOW EXERCISE ROUTINES: Shaun T breaks down the freshest choreography step-by-step, move-by-move so that by the end ANYONE can bust out an impressive dance sequence..
LOW IMPACT WORKOUTS: You'll be so focused on mastering the moves and having fun that you'll forget you're getting a cardio, core, and strengthening workout the whole time!.
INCLUDES 4 BONUS GIFTS: Rockin' Body includes 4 FREE gifts: 2 bonus workouts, 3-Day SlimDown, and a Party Guide..

3 DVDs (1 for Each Trimester), 9 Month Calendar Tracker & Booklet.
3 Workouts per Trimester (Strength, Balance & Flexibility) for a total of 9 workouts.
Low Impact & Relaxing Workouts to help release stress, relieve upper/lower back pain, facilitate better sleep, maintain good posture, ease muscle....
Workouts tailored to tackle the challenges of each trimester.

✔✔✔For beginners and advanced users, alike, these dumbell sets are available in weights ranging from 10 lbs. FAST SHIPPING FROM US: WE SHIP THE ITEM FROM USA, IT WILL ONLY TAKES ABOUT 5-10 DAYS TO ARRIVE.
VERSATILE AND EFFECTIVE -USED : Dumbbells are widely used in gyms and homes for various exercise purposes, a great tool for either full body workout, or specific muscle groups. such as abdominals, Chest, pectoral muscles, biceps, triceps.
CONFORTABLE AND FUNCTIONAL : Solid metal chrome finish contoured handles designed to fit comfortably. Textured handle provides a tight and secure grip.
STABLE AND DURABLE：Coating is extremely durable and does not have an odor. High quality solid cast dumbbell encased in rubber, dumbbells will last throughout the years while protect your floor.
QUALITY HEX RUBBER : The hexagonal shaped edges make sure that the dumbbells stay where you put them and do not roll away, making them easy to store and stack anywhere.