Barre Fitness: Barre Exercises You Can Do Anywhere for Flexibility, Core Strength, and a Lean Body
... we've adapted the barre workouts for your home..
LOW-IMPACT EXERCISES: Barre workouts strengthen, lengthen and tone with minimal impact. You can do these workouts even if you have bad knees but if you don't you can always maximize the strength training by adding resistance. You can do these workouts with or without equipment and we always provide modifications for different levels of fitness..
8 BARRE WORKOUTS 15-35 MIN EACH: Each DVD includes 8 barre fitness workouts that are professionally shot from our studio in Los Angeles. We make sure to include dancers with different body types that are all learning together with you! We're in this together babe..
FOR BEGINNERS AND ADVANCED BARRE BABES: You don't need any experience to get started. We're providing 2 different workout programs just for you. BEGINNER BARRE BABE is for perfect if you have never tried a barre exercise class before and want to get the basic barre moves down. BLISSFUL BARRE BURN will turn your fat burning up a notch with a total body muscle toning barre workout program. You will gain strength, flexibility and stabilize your core!.
FREE GIFT & MONEY BACK GUARANTEE: As free gift from us, with each DVD comes a 7-DAY PLAN that includes 4 bonus workouts from our dance studio and 10 healthy ....
HIPSHAKE Blissful Barre Workout DVD. 8 Barre Workouts for Women. Low Impact Strength Training Workout Program (Beginners & Advanced).
...ve adapted the barre workouts for your home..
LOW-IMPACT EXERCISES: Barre workouts strengthen, lengthen and tone with minimal impact. You can do these workouts even if you have bad knees but if you don’t you can always maximize the strength training by adding resistance. You can do these workouts with or without equipment and we always provide modifications for different levels of fitness..
8 BARRE WORKOUTS 15-35 MIN EACH: Each DVD includes 8 barre fitness workouts that are professionally shot from our studio in Los Angeles. We make sure to include dancers with different body types that are all learning together with you! We’re in this together babe..
FOR BEGINNERS AND ADVANCED BARRE BABES: You don’t need any experience to get started. We’re providing 2 different workout programs just for you. BEGINNER BARRE BABE is for perfect if you have never tried a barre exercise class before and want to get the basic barre moves down. BLISSFUL BARRE BURN will turn your fat burning up a notch with a total body muscle toning barre workout program. You will gain strength, flexibility and stabilize your core!.
FREE GIFT & MONEY BACK GUARANTEE: As free gift from us, with each DVD comes a 7-DAY PLAN that includes 4 bonus workouts from our dance studio and 10 heal....
Cathe Friedrich Strong and Sweaty PHA Training Total Body Metabolic Strength Training Workout DVD For Women and Men - Build, Sculpt and Tone Your Leg, Glutes, Hips, Back, Chest, Arms, and Shoulders
A Total Body Workout DVD For Women and Men - Time Efficient Full Body Strength Training Workout DVD - Maximum fat burning and strength benefits in the shortest time possible with this total body PHA home metabolic workout DVD.
Strength Training and Cardio Benefits - You’ll alternate from lower body to upper body exercises with very short rest between exercises, which means you will get both cardio and strength benefits.
Great For Weight Loss Too - PHA training maximizes blood flow between the upper and lower body while the shortened rest periods keep your heart rate up for cardiovascular and fat burning benefits.
15 Low Impact PHA Weightlifting DVD Premixes - Includes 15 additional low impact workout weight lifting DVD Premixes with various time options to fit your busy schedule and so you will never get bored.
Bonus Ab Workout - Includes a bonus ab and core training workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems.
External CD DVD Drive USB 3.0 Type-C CD DVD +/-RW Drive DVD Player for Laptop Portable CD ROM Reader DVD Burner Rewriter with Protective Carrying Case for Laptop Desktop PC Mac Windows Linux Mac OS
【Plug-And-Play】External CD/DVD drive for laptop includes USB 3.0 and Type-C dual-port, no need for requiring an external driver and power supply. When it's connected to your computer, this external DVD player portable will be automatically recognized by your computer and you can use a media player or burning software to read or write CD and DVD discs..
【USB 3.0 & USB C High-Speed Transmission】The CD ROM External burner has a built-in advanced drive chip that provides max DVD Rewrite Read speed 8x, max CD Write/Read speed 24x and max CD burn speed 8x. Type-C and USB3.0 USB DVD drives are backward compatible with USB2.0 and USB1.0, and the high writing and reading speeds can bring you a max data transfer speed of 5Gbps..
【External DVD Drive Wide Compatibility】This CD reader for laptops is compatible with Windows XP/2003/Vista/7/8/10/11, Linux system, and all versions of Mac OS operating system. Our USB CD drive support includes MacBook Pro, MacBook Air, iMac, Mac Mini, Windows laptops, Ultrabooks, and desktop computers. (Note: TV, Car player, iPad, Chromebook, Surface Pro, Ubuntu are not supported).
【Stable And Reliable Performance】This disk drive is made of high-quality ABS material and the latest copper mesh technology with excellent err....
DVD Duplicator 5 Target Built-in 24X Burner + 1TB Hard Drive Storage (1 to 5) by Bestduplicator
Complete Standalone Operation: No PC required to operate the duplicator..
Large easy to read LCD display allows access to all features with the use of four simple buttons and also offers multi-language support in 5 different languages..
Built-in Large 1 TB Storage Hard Disk Drive to allow DVD or CD disc image storage on the hard drive, making the original source disc is no longer necessary to perform duplication..
Support DVD-R, DVD-RW, DVD+R, DVD+RW, DVD+R Double Layer, DVD-R Dual Layer, Mini DVD-R, CD-DA, Video CD, Photo CD (Single & Multi-session), CD-TEXT, CD-Extra, CD-R, CD-RW, Business Card CD-R, 3" Mini CD-R.
Burning Time: 3-4 minutes for CD, 6-8 minutes for DVD.
