Winsor Pilates Body Sculpting Bun & Thigh / Ab / Accelerated Body BONUS DVD Maximum Burn Basics & Fat Burning [4 DVDs]
USING WINSOR PILATES PROGRAM WILL HELP YOU FLATTEN AND TONE YOUR ABS, LIFT AND FIRM YOUR BUNS, SHAPE, TRIM AND BUILD LONG, LEAN LEGS, BOOST YOUR....
DVD 1: BASICS STEP-BY-STEP DVD (run time: 29 minutes) - WATCH THIS FIRST TO LEARN PROPER POSITIONING, TERMINOLOGY AND THE 7 EXERCISES THAT ARE THE....
DVD 2: 20 MINUTE WORKOUT DVD (run time: 26 minutes) - THIS DVD IS DESIGNED TO BE A FAST, NO-NONSENSE WORKOUT FOR WHEN YOU'RE TIGHT ON TIME.
DVD 3: ACCELERATED BODY SCULPTING DVD (run time: 57 minutes) - A MORE INTENSE COMPLETE TOTAL BODY WORKOUT DESIGNED TO GET YOU RESULTS QUICKLY..
EXTRAS: THE WINSOR DOZEN (A portable exercise guide so you can follow Winsor Pilates program and stay on track when traveling or don't have access to....
ROOFULL External CD DVD +/-RW Drive USB 3.0 Type-C Portable CD DVD ROM Burner Player Reader Writer Optical Disk Drive with Protective Carrying Case for Laptop PC Windows 11/10/8/7, Mac MacBook Pro/Air
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ROOFULL External CD DVD +/-RW Drive USB 3.0 & USB-C Premium CD DVD ROM Optical Disk Drive Player Burner Rewriter Portable for Laptop Desktop PC Windows 11/10/8/7, Surface Pro, Mac MacBook Pro/Air
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Triple Threat Running Runners Workout Program with 5+1 Exercise Videos on DVD 5K 10K Half Marathon & Full Marathon Training Calendars Training Guide & Nutrition Guide
Triple Threat Running is 5 workouts on 5 DVDs plus bonus Form & Agility DVD designed to help you become a strong, efficient runner.
Get great results burning fat and building muscle mass while following the calendars included to train for your upcoming race.
Whether you are beginner or advanced runner, training for a 5K, 10K, Half Marathon or Full Marathon, this program will get you to the start line prepared to run strong and carry you through to the finish line stronger than ever.
Includes a complete Training Guide, a Nutrition Guide and Planning Calendars for Beginner and Advanced 5K, 10K, Half Marathon and Marathon. The calendars layout when to do the strength workouts as well as what you should run and when to reach your desired distance goals.
Form & Agility DVD – Work on drills, proper running warm up and form to help reduce chance injury while helping increase running efficiencies.
calliven Portable 13 Ring Stretch and Resistance Exercise Band Back Foot Leg Hand Stretcher Arm Exerciser for Home or Fitness Center Workout Physical Therapy
Features 4, Complete and Varied 30-Minute Walking Based Workouts With Options for Beginners to Advanced Level Exercisers.
Shot on location in beautiful, sunny Miami Florida.
RIPT90 FIT 90 Day Workout Program with 12+1 Exercise Videos + Training Calendar Fitness Tracker & Training Guide and Nutrition Plan
RIPT90 FIT is 12 all new, intense workouts on 12 DVDs plus bonus Stretch workout. Get great results burning fat and building muscle mass in just 30....
This muscle shredding, easy-to-follow, 90 day program will transform your body.
Includes a complete Training Guide and Planning Calendar. You can also track your workouts with the RIPT90 FIT 90 day Workout Tracker.
Plan Your nutritional needs with the included Meal Plan and join trainer Jody Hendrix to get in the best shape of your life.
BONUS: Stretch DVD helps recovery and injury prevention.
USING WINSOR PILATES PROGRAM WILL HELP YOU FLATTEN AND TONE YOUR ABS, LIFT AND FIRM YOUR BUNS, SHAPE, TRIM AND BUILD LONG, LEAN LEGS, BOOST YOUR ENERGY AND SCULPT YOUR BODY SLIM FROM TOP TO BOTTOM!.
DVD 1: BASICS STEP-BY-STEP DVD (run time: 29 minutes) - WATCH THIS FIRST TO LEARN PROPER POSITIONING, TERMINOLOGY AND THE 7 EXERCISES THAT ARE THE FOUNDATION OF WINSOR PILATES.
DVD 2: 20 MINUTE WORKOUT DVD (run time: 26 minutes) - THIS DVD IS DESIGNED TO BE A FAST, NO-NONSENSE WORKOUT FOR WHEN YOU'RE TIGHT ON TIME.
DVD 3: ACCELERATED BODY SCULPTING DVD (run time: 57 minutes) - A MORE INTENSE COMPLETE TOTAL BODY WORKOUT DESIGNED TO GET YOU RESULTS QUICKLY..
EXTRAS: THE WINSOR DOZEN (A portable exercise guide so you can follow Winsor Pilates program and stay on track when traveling or don't have access to a DVD player).
SCULPTING JOURNAL (A day-by-day motivational system that's customized to your needs and will help you track your progress and get faster results.
THE WIN-IN-10 MEAL PLAN (A sensible eating plan to help you lose weight without starving yourself.
Pioneer BDR-212V 16X Blu-ray DVD CD Internal Burner Drive Bundle with 6X 25GB AZO LTH BD-R 50 Discs + Software + Cable + Mounting Screws
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ORICO External CD Drive for Laptop USB 3.0 Type-C Portable CD/DVD Optical Drive Writer Burner for Mac MacBook Pro/Air, iMac, Windows 11/10 Laptop Desktop -ORU3-01
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