Chair Yoga for Seniors Over 60: Step By Step Guide to Chair Yoga Exercises That Are Perfect for Seniors Over 60 For Optimal Agility, Flexibility, Balance, Fall Prevention, and More
P90X DVD WORKOUT PLAN: P90X includes 12 sweat-inducing, muscle-pumping workouts, designed to help transform your body from regular to ripped in just 90 days..
CHALLENGE YOUR MUSCLES: Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines. Muscle confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus..
12 DVDS: Collection of 12 highly diverse and intense DVD workouts across 12 DVDs. P90X is perfect whether you’re looking to support a healthier lifestyle or reach your fitness goals. No weight set, dumbbell set or exercise equipment required..
INCLUDES NUTRITION PLAN: Also includes a comprehensive nutrition plan, workout calendar, fitness guide, and How to Bring It DVD with an overview of the P90X system. Great for cardio training to get your heart rate up..
PERSONAL TRAINER Tony Horton will keep you engaged every step of the way. Great for all fitness levels. Supports your weight loss and muscle building goals..
Awarded best VR Cardio fitness game of 2018, BOXVR brings music enhanced, boxing inspired workouts to Virtual Reality.
Workout Classes by fitness experts! Leading fitness instructors help us produce a variety of boxing workouts, specifically designed to destroy calories in the most entertaining way ever devised!.
Every workout is recorded so you can see how many calories you've burned. Set your own goals and see your progress day by day to stay motivated.
From Rock to Pop, Dance to Hip Hop, we've got over 100 different music tracks. You can create your own workouts with varying levels of intensity. Build and save as many custom routines as you like.
DigyHealth Workout Cards – 60-Card Set Dumbbell Exercise Cards with 8 Guided Workout Routines – Premium Quality PVC Material – Waterproof and Tear proof Design – Ideal for Personal Training Home Gym
THE PERFECT SOLUTION: Looking for a way of getting your dream body without spending every day at the gym? Would you like to make sure your workout....
PREMIUM QUALITY MATERIALS: These exercise cards are made with superior quality, highly durable PVC, a special material which is waterproof, tearproof....
YOUR OWN PERSONAL TRAINER: These dumbbell cards illustrate 8 guided workout routines, showing you how to improve technique, maximize muscle building....
MULTIPURPOSE & VERSATILE: Whether for home workout routines, home gyms, personal training, while traveling or outdoors, these fitness cards will do a....
A THOUGHTFUL PRESENT: Order the DigyHealthy workout cards deck for yourself or as a thoughtful present for a fitness enthusiast, and you can be sure....
Whear Small Yoga Mat,Non-Slip Texture Exercise & Workout Mat with Carrying Strap - for Yoga,Pilates and Floor Exercises(Gray)
⍨The Perfect Size for Your Workout - 23.6" Long and 9.8" wide ensures comfort for all types of exercise. With high density material, the 0.6" thick premium mat comfortably cushions hips, knees, and elbows on hard floors while keeping you balanced..
⍨Non-Toxic Premium Material - Constructed of NBR material that is a much healthier choice for you and the environment.NBR is waterproof friendly and holds shape really well.Easy to wash making it ideal for indoor or outdoor exercises..
⍨Includes Free Carrying Strap - Easily travel with your yoga mat to the gym or pilates class with the included carrying strap. The easy strapping and light weight feature are added to this mat at no extra cost for easy transport and storage..
⍨Multi-Purpose Mat - A mat that is great for all types of fitness and exercise routines including yoga, pilates, and any floor exercise where additional cushion and support is needed..
⍨Extra Thick - The 0.6 inch thick layer cushions your feet when standing and stretching. It supports your body throughout all types of exercising routines and especially during restorative yoga poses..
Achilles Heel, Achilles Tendon , Achilles Tendonitis Explained. Achilles Tendon Tear, Stretches, Repair, Exercises, Aids, Treatments, Recovery, Alternative Therapies are all covered.
INSTANT PAIN RELIEF - Our Ligament Stretching Belt exclusively is designed to deliver prompt recovery from foot, calf, ankle, hamstring, heel, quads, thighs, hips, and back pain. This Leg Stretcher Strap provides secure flex and muscle flexibility by removing tenderness and tiredness..
ENHANCE PHYSICAL FITNESS - This Hamstring Stretcher helps you in strengthening and balancing the joint's mobility and enhances overall Health & Fitness. Best suitable for orthopedic patients, athletes, yoga practitioners, dancers, and rehab patients..
EASY TO WEAR & USE - Our Calf Stretcher is lightweight and compact, making it easier to carry on the go. Never miss your stretching exercise therapy as it can easily sit in your bag while you're traveling..
SAFE & EFFECTIVE – Unlike other Foot Stretcher for dancers our Toe Stretcher is made of High-Grade Neoprene, Nylon, and Elastic material. It ensures Soft and skin-friendly Calf Stretch routines..
LIFETIME SATISFACTION – You are in safe hands while shopping with Legend Legacy as our team is devoted to creating durable and reliable Health & Fitness products. Therefore, we guarantee a full refund or replacement in case of an unsatisfactory experience. SO, BUY WITH FULL CONFIDENCE!.
KGPE0WRF5S Background Wall Decoration St. Louis Cardinals Card Art Baseball Shop Store Tin Sign 8x12 inches
More than 80 exercises made specially for women. Find a variety of exercise routines, design for every part of your body. From cardio exercises to some glutes or arms routines. Create a home workout space and have a daily planner exercise routine with no equipment needed..
Designed for women by women. Includes videos with how to's for each exercise. Our nine routines were designed for women who take action and set health goals. Includes complete methods, specially designed for women who want to incorporate healthy habits in their lives..
PLASTIC UV PRINTED, LONG LASTING, STURDY, WATERPROOF Our home workout fitness posters are UV printed on plastic layers, which makes them reusable and lasts longer than others. Don't worry about sweating during your workout. These exercise charts with UV color printing and high quality materials are perfect for daily use for training at home or gym..
Very versatile. Our posters were created to be placed on a window, refrigerator, sweaty floor, gym wall, mirror, or any workout space. Its plastic material is perfect for multiples use scenarios. Use them as chart and stick your daily poster on walls or windows to follow your daily routine, or leave them on the floor. If you are planning to travel, don't forget to carry your....
FITNESS & EXERCISE MAT: Classic yoga mat is great for all types of fitness and exercise routines including yoga, Pilates and any floor exercise where additional cushion and support is appreciated..
EXTRA THICK YOGA MAT: These 2/5 inch exercise mats make for the ideal all purpose fitness mat in the studio or at home, even around the house under knees or as a standing pad or cushion..
SOFT CUSHION: This yoga mat made of NBR foam is designed to provide soft cushioning with the padded material for comfortable stretching and posing - an ideal yoga mat for beginners with comfort in mind..
INCLUDES YOGA MAT CARRIER STRAP: Included with your yoga mat is a carrying strap so you can strap up your mat and go..
DIMENSIONS: 72 inches L x 24 inches W x 2/5 Inch (3.11 pounds)..
