Chair Yoga for Seniors Over 60: Step By Step Guide to Chair Yoga Exercises That Are Perfect for Seniors Over 60 For Optimal Agility, Flexibility, Balance, Fall Prevention, and More
P90X DVD WORKOUT PLAN: P90X includes 12 sweat-inducing, muscle-pumping workouts, designed to help transform your body from regular to ripped in just 90 days..
CHALLENGE YOUR MUSCLES: Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines. Muscle confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus..
12 DVDS: Collection of 12 highly diverse and intense DVD workouts across 12 DVDs. P90X is perfect whether you’re looking to support a healthier lifestyle or reach your fitness goals. No weight set, dumbbell set or exercise equipment required..
INCLUDES NUTRITION PLAN: Also includes a comprehensive nutrition plan, workout calendar, fitness guide, and How to Bring It DVD with an overview of the P90X system. Great for cardio training to get your heart rate up..
PERSONAL TRAINER Tony Horton will keep you engaged every step of the way. Great for all fitness levels. Supports your weight loss and muscle building goals..
Premium, Senior Exercise DVD System- 5 DVDs + Resistance Band + Balance Exercises + Nutrition Guide + 3 Bonus Gifts. All Exercise for Seniors are Shown Both Standing and Seated in Chair Exercise for
Regain your youthful ENERGY, STRENGTH, STAMINA, BALANCE with this premium senior exercise DVD system.
Step-by-step instructions that are incredibly EASY TO FOLLOW. Finally, senior workout DVDs that are fun to do and PRODUCE RESULTS.
Never feel alone, you’ll feel like Curtis, senior fitness expert, is standing right next to you cheering you on, helping you along the way.
3 BONUS GIFTS that you will love! Including a bonus abs routine, express exercise for seniors and more.
30-Day Money Back Guarantee. Add this beginner workout DVD system to your cart now with no risk!.
Phonics Alphabet Series Sing & Sign with Patty Shukla
Phonics, signing language, early childhood development skills, learn to read, reading, literacy.
kids music infant babies dvds childrens preschool educational toddler karaoke funny gifts 2 3 4 5 6 7 year old boy girl nursery rhymes learn baby theme singalong pre school numbers colors multiplication family activity dance abc alphabet play phonics.
Freemasonry Revealed is a three-part series presented on two DVDs. //.
Also, included on these DVDs is a bonus program "Inside Freemasonry". The DVDs present the history of Freemasonry, introduce some of the most famous and well respected Freemasons throughout history, and discusses some of the conspiracy theories that claim Freemasons are secretly ruling the world. Both prominent Freemasons, as well as non-Masons present their views throughout these DVDS, with both sides being given the opportunity to have their say, but in the end most of the conspiracies about Freemasonry are debunked..
If you are a Freemason, these DVDs offer a unique insight and introduction into many aspects of the Craft. If you are not a Freemason, but have an interest in what goes on in the Lodge you will certainly gain some insight from these DVDs. Well produced and presented, with a running time of 188 minutes. A good addition to your Masonic library..
Ann Smith: Stretching for Seniors-greater strength, flexibility, vitality, Easy-To-Follow, Painless, Step-By-Step, Relaxed, Over-50
[Enjoy a Weight Loss and Fitness Program for Women and Men Over 50] Suitable for all fitness levels to keep your body moving and fit. Including beginners!.
[Look and Feel Better with this Full Body Exercise DVD for Women and Men]Save time achieving your fitness goals with this fitness programs 8-minute workout videos. As exercise DVDs for seniors go, this ones a winner!.
[Healthy Exercise and Nutritional Guidance]This low impact fitness and exercise DVD senior exercise features more than 3 hours of video content including 21 days of 8-minute workouts (along with 7 well-deserved rest and recovery days), and a full 28 days of healthy eating suggestions (with grocery shopping list) for breakfast, lunch, dinner, and snacks..
[No Expensive Equipment to Buy] You just need a pair of 3 to 5 lb. hand weights, a mat, towel, bottle of water, and a sturdy chair. If you don't have hand weights yet, you can substitute unused soup cans to use as your weights..
[Enjoy Safe and Convenient Fitness at Home] No time-consuming trips to and from germ-filled gyms. Work out in the privacy of home at your own pace..
[Celebrity Trainer Jaime Brenkus is Your Host]Jaime leads you every step of the way with enthusiasm, and hes always ready to explain modified movements for certain m....
Total Gym XL7 Home Gym This Bundle Includes Workout DVDs
Equipped to handle more than 80 exercises in 1 machine for a total body workout concentrating on all the major muscle groups: cardio, strength training, and stretching.
Comes complete with ab crunch, wing attachment, exercise chart, training deck, and nutritional/meal planning guide.
Includes access to 7 classic Total Gym DVDs on Total Gym TV online video platform for extra guidance and training perfect for all fitness levels.
No assembly required and folds for compact storage.
Dimensions (L x W x H): 90 x 19 x 43 inches.
Folded dimensions (L x W x H): 51 x 19 x 9 inches.
Stock Your Home DVD Storage Bags (6 Pack) - Transparent PVC Media Storage - Water Resistant DVD Holder Case with Handles - Clear Plastic Carrying Game Bag Storage for DVDs, CDs, Video Games, Books
Premium Quality PVC Storage Bags: Made of durable PVC material, our clear stackable Cd storage is great for organizing your DVDs and media. Our DVD storage bags are transparent, making it easy to find the DVD you’re looking for. Our DVD holder cases are also durable and reusable..
Double-Stitching Design: Our media storage bags are constructed with double-stitching to enhance durability. The built in handles make transporting and carrying your DVDs a breeze. The top down opening provides easy access to all your DVDs..
Keep Your DVDs Protected: Our DVD storage bins are water resistant, keeping your DVDs protected from moisture build up. They also protect you DVDs from inclement weather, scratches, dust, dirt, and debris..
Versatile Carriers: Our DVD storage bags can be utilized for many things! Use them to organize CDs, video games and controllers, books, children’s toys, clothes, blankets & bedding, and whatever else you can think of!.
Climbing for Life! The Tour de Steamboat, Colorado, a Virtual 100 Mile Bike Ride. Indoor Cycling Training / Leg Spinning, Fitness and Workout Videos
ADVENTURE, FREEDOM AND FUN: Push your limits in amazing videos with stunning landscapes or cities filmed with high quality gyro-stabilized cameras to give you the best experience while working out..
MAKE EXERCISING AT HOME FUN: No more staring at the clock counting minutes away, but staying motivated and having fun. So turn your cardio workout into a fun and adventurous experience..
TAKE YOUR MIND OFF YOUR SORE LEGS: Time flies when you exercise with this DVD. Step on your treadmill, stationary bike or exercise bike and enjoy your workout which has never been so diverse..
BECOME FITTER THAN EVER: With this video for stationary bike exercises you will train longer and more intense, with uplifting music will also motivate you..
FOR A HEALTHY LIFESTYLE: Sit back and relax on your couch and play our DVDs to enjoy a virtual journey through beautiful scenery. Scientific research proves that images of nature reduce anxiety and stress..
