BoneSmart Pilates Aging Strong DVD Vol 2 with Enhanced Props Bundle - Newly Released! - Exercise to Build Bone, Avoid Injury, Age Strong
With the AGING STRONG DVD series, Movement becomes your Medicine. This program, created by a physical therapist, targets areas at risk of decline as we age including, but not limited to, the hips and legs, the spine and balance. It's challenging with modifications offered..
The workout includes: a standing weight-bearing sections with resistance band.
2 time efficient 25 minute full body standing and mat workouts. It culminates in a bone building stomping dance. Bonus Posture Tutorial with trademark rich imagery and illustrations, teaches you how to stand correctly with ease. Safe for osteoporosis and other conditions.
The Props bundle is specially designed with quality products to support safe exercise for aging strong and includes everything you need to benefit from the Aging Strong Vol I and Vol 2 DVD Series..
Beachbody 22 Minute Hard Corps DVD Workout Program Base Kit - Tony Horton Cardio Resistance Training and Core Exercises Video Workouts 2 Fitness DVDs Nutrition Guide
BOOT CAMP EXERCISE PROGRAM: Get “boot camp fit” in 22 minutes a day with Tony Horton's 8 simple-to-follow, military-inspired workouts. In just 8....
22 MINUTE HARD CORPS BASE KIT INCLUDES: 8 Workouts on 2 DVDS, Quick-Start Mission Guide, Basic Training Action Plan, Rations for Results Nutrition....
MILITARY INSPIRED WORKOUTS: Now you can "Get Some and Get Done!"—in 22 minutes a day with the quick, military-inspired, no-nonsense workout program....
8 WEEKS: Introducing 22 Minute Hard Corps—you just show up, get tough, and keep up, and you'll get boot camp results in as little as 8 weeks..
PLEASE NOTE: ALL ITEMS ARE INCLUDED WITHIN THE DVD WALLET. Includes nutrition field guide and 8 workouts on 2 DVDs that include cardio, core, and....
A Complete DVD Workout Program - 5 Cathe Friedrich workouts on 5 DVDs geared towards the advanced exerciser. Use for weight loss, cardio, strength, sculpting, and toning, and fat burning.
If It Doesn't Challenge You It Doesn't Change You - This advanced full body workout series is packed with different training methods to shock and challenge your muscles while also providing the cardio factor needed for a complete, well-rounded workout and weight loss program.
Workouts That Work! - The workouts in this advanced exercise DVD program will challenge your entire body and will also put your physical endurance to the test.
More Options Than Other Fitness DVDs - Includes 77 additional workout DVD Premixes with various time options to fit your busy schedule and so you will never get bored.
Bonus Abdominal Workout - Includes a bonus ab and core training workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core.
Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart (LAMINATED, 18" x 24")
TOTAL BODY WORKOUT SET: Complete set includes 10 intense DVDs, a nutrition guide, and a calendar to track your progress. No exercise equipment or weight set needed. Transform your body in 60 days with the most intense workout program ever put on DVD..
PLYOMETRIC DRILLS: Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills. Moves come with simplified modifications, great for all fitness levels.
CHALLENGING WORKOUTS: Each home gym workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max. Great for cardio training to get your heart rate up..
ONLINE COMMUNITY: Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support..
MAXIMUM INTENSITY EXERCISES: Perform long bursts of maximum-intensity exercises with short periods of rest. Insanity is perfect whether you’re looking to support a healthier lifestyle or reach your fitness goals..
6-MINUTE EXERCISES FOR STRONG KNEES: Knee and Hip-Strengthening Exercises For Improved Mobility, Joint Health, Balance, Pain Relief, Injury Prevention, and Hip Arthritis
Clear Instructions, Easy to Follow, Fun to do! Great Gift! You'll love this workout DVD for seniors..
COMPLETE TOTAL BODY CHAIR WORKOUT PROGRAM: cardio, abs, core, strength training and stretching..
Curtis Adams, instructor, has 15+ years experience developing SENIOR WORKOUTS THAT PRODUCE RESULTS..
These chair exercises for seniors will help you GET STRONGER, GAIN MORE ENERGY, IMPROVE CIRCLUATION.
Simply Seated is fun! It is NOT boring and repetitive like many other exercise videos for seniors and exercise for seniors DVDs.
【LOWER BACK PAIN RELIEF】SZCLIMAX Lumbar Support Belt give you immediate & lasting relief from sciatica, scoliosis, herniated disc, degenerative disc disease, strains sprains, osteoporosis, loose ligaments. Return you to the normal life..
【PREVENT BACK INJURIES】Back brace for women built-in 6 support strips offer you 360° strong vertical to support to your lower back, keep your spine aligned and assist with a proper posture. 2 adjustable elastic cross straps relieve inflammation and pain. Prevent injuries during exercise or work..
⛹【COMFORT&FREEDOM MOVEMENT】Waist back support belt is made of premium, durable, lightweight, breathable, flexible, moisture-wicking knit fabric that keeps the body cool, dry and comfortable during physical activity. Comfortable and easy to wear under any clothes..
【WAIST TRAINER & BODY SHAPE】Best fitness equipment for abs and perfect for all kinds of workout in the gym. Provide compression and support for postpartum recovery, post abdominal surgery, abdominal strains &....
YAVOUN Slimming Compression Sleeve, Antebrachium, Bicep, Arm Compression Wraps Sport Workout Exercise Provides Support & Ease Pains, Elbow Support (Black+Pink)
SPEED UP RECOVERY: fit around your Elbow comfortably, and are naturally flexible so they adjust to your shape & size. Increase perspiration - Our elbow sleeves are designed to help relief your arm from muscle stiffness and soreness, widely used for Golfers Elbow, Tennis Elbow, Arthritis, Tendonitis, Bursitis, Osteoporosis. allowing you to perform at your best in any situation!.
It is specially made for workout exercise, which can make you sweats 3 times more like never before and help to shape your arm, lose inches and melt the fat away! It can also be used as Adjustable Elbow Support helps protect and support sore, weak, or injured elbows..
The elbow supports also prevent your forearms from being hurt: The heat stimulate your blood circulation, help you prepare well before your exercises an. It’s also a very comfortable and stabilizing support for a Compression Sleeve, compression sleeve fits nicely over your bicep/tricep - Diffusion absorbs and reduces stress and inflammation, Reduces soreness, cramping and fatigue. One size as Adjustable, Suitable to both men and women..
Walking with God in the Desert Discovery Guide: Experiencing Living Water When Life is Tough (That the World May Know)
[A Walking-in-Place Program Full Body Exercise DVD for Women and Men Over 50 that Combines Other Fitness Moves As You Walk] – Rock the Walk 30-Day Challenge focuses on cardio, endurance, legs, abs, arms, and overall body. An ideal way to lose weight and get back the muscle mass that gets lost over the years..
[Walking Exercise DVD for Women and Men is Suitable for All Fitness Levels] – Seniors and beginners, this exercise challenge keeps your body moving and fit with this wellness DVD. Workouts Start at 8 Minutes, then graduate to 16, 24, and 32 minutes a day as you build stamina and endurance. Burn calories and build strength at the same time..
[Classic Rock-Style Music Inspires You to Get Walking] – This low impact workout dvd for women and men features instrumental background music makes this indoor walking exercise fun and entertaining, pushing you to perform at your best and stay on track with your fitness goals. As exercise DVDs for seniors go, you’ll have fun with this one. All you need is a pair of 3 or 5 lb. hand weights, a towel, and a bottle of water..
[Healthy Nutritional Guidance] Included are a full 30 days of healthy eating suggestions (with grocery shopping lists) for breakfast, lunch, dinner, and snack ideas. Plus self-reflecti....
