Best Exercise Routines

Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat With Easy-Cinch Carrier Strap, Teal, 72\L X 24\W X 2/5 Inch Thick

  • FITNESS & EXERCISE MAT: Classic yoga mat is great for all types of fitness and exercise routines including yoga, Pilates and any floor exercise where additional cushion and support is appreciated..
  • EXTRA THICK YOGA MAT: These 2/5 inch exercise mats make for the ideal all purpose fitness mat in the studio or at home, even around the house under knees or as a standing pad or cushion..
  • SOFT CUSHION: This yoga mat made of NBR foam is designed to provide soft cushioning with the padded material for comfortable stretching and posing - an ideal yoga mat for beginners with comfort in mind..
  • INCLUDES YOGA MAT CARRIER STRAP: Included with your yoga mat is a carrying strap so you can strap up your mat and go..
  • DIMENSIONS: 72 inches L x 24 inches W x 2/5 Inch (3.11 pounds)..
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Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat with Easy-Cinch Carrier Strap, Purple, 72\L X 24\W X 2/5 Inch Thick

  • FITNESS & EXERCISE MAT: Classic yoga mat is great for all types of fitness and exercise routines including yoga, Pilates and any floor exercise where additional cushion and support is appreciated..
  • EXTRA THICK YOGA MAT: These 2/5 inch exercise mats make for the ideal all purpose fitness mat in the studio or at home, even around the house under knees or as a standing pad or cushion..
  • SOFT CUSHION: This yoga mat made of NBR foam is designed to provide soft cushioning with the padded material for comfortable stretching and posing - an ideal yoga mat for beginners with comfort in mind..
  • INCLUDES YOGA MAT CARRIER STRAP: Included with your yoga mat is a carrying strap so you can strap up your mat and go..
  • DIMENSIONS: 72 inches L x 24 inches W x 2/5 Inch (3.11 pounds)..
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Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat with Easy-Cinch Carrier Strap, Red, 72\L X 24\W X 2/5 Inch Thick

  • FITNESS & EXERCISE MAT: Classic yoga mat is great for all types of fitness and exercise routines including yoga, Pilates and any floor exercise where additional cushion and support is appreciated..
  • EXTRA THICK YOGA MAT: These 2/5 inch exercise mats make for the ideal all purpose fitness mat in the studio or at home, even around the house under knees or as a standing pad or cushion..
  • SOFT CUSHION: This yoga mat made of NBR foam is designed to provide soft cushioning with the padded material for comfortable stretching and posing - an ideal yoga mat for beginners with comfort in mind..
  • INCLUDES YOGA MAT CARRIER STRAP: Included with your yoga mat is a carrying strap so you can strap up your mat and go..
  • DIMENSIONS: 72 inches L x 24 inches W x 2/5 Inch (3.11 pounds)..
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TKO BELOW THE BELT VINYL SEALED

  • REACH YOUR GOALS: The waist trainer for women preserves body heat, increases circulation and stimulates sweat during your exercise..
  • EASY TO CLEAN: Take a wet towel to wipe the surface of the sweat belt for women lining after use, After cleaning use a clean cloth to dry or air-dry overnight..
  • EASY TO WEAR: Wearing this sauna trainer you can do the same workouts as usual. The slimmer belt stays in place during cardio routines such as jogging, running, or cycling as well as during any weight lifting routines. The neoprene waist trainer for women fits comfortably beneath clothing and is naturally flexible to allow for a full range of motion..
  • UNISEX DESIGN: The waist trainer for women / waist trainer for men is easily adjustable with the Velcro closure and is contoured to fit around your waist comfortably, Men and women can choose their best size for their body..
  • EXTRA WIDE DESIGN: Our long torso waist trainer are designed to be wider and higher than other brands, so it targets more of your abdomen, including your lower and upper abs. Men and women can choose the best size for their body..
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CRITICAL BENCH.COM No Back Strain Stability Ball Workout Series - DVD

  • ... types of people, it offers a variety of difficulty to suit their physical capabilities. These 5 routines are suitable for all level athletes and fitness enthusiasts and work out at your own home gym . This fitness video workouts and workout equipment DVD could help you stay in shape..
  • MINIMUM EQUIPMENT: An inflated exercise ball and your own bodyweight are all that are required for maximum impact.
  • Exercise ball is NOT included, just the DVD. You won’t have to buy tons of equipment, only an exercise ball and you’re all set. Use this exercise workout dvd conviently at your home..
  • ROUTINE WORKOUT: The exercise can be done in any order. It is recommended to take a rest every other day in order to allow your muscles to recover from the tension. By resting, you also minimize the chances of having an injury. Achieve your body goals by using this exercise equipment DVD..
  • EXCELLENT VALUE: The application is simple to use and has clear instructions. You will be led through a series of exercises that you may do at your leisure. Build muscle, burn fat, and increase ankle, hip, and shoulder mobility so you can move pain-free in everyday life and sports..
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Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat with Easy-Cinch Carrier Strap Black 72 L X 24 W X 2/5 Inch Thick

  • FITNESS & EXERCISE MAT: Classic yoga mat is great for all types of fitness and exercise routines including yoga, Pilates and any floor exercise where additional cushion and support is appreciated..
  • EXTRA THICK YOGA MAT: These 2/5 inch exercise mats make for the ideal all purpose fitness mat in the studio or at home, even around the house under knees or as a standing pad or cushion..
  • SOFT CUSHION: This yoga mat made of NBR foam is designed to provide soft cushioning with the padded material for comfortable stretching and posing - an ideal yoga mat for beginners with comfort in mind..
  • INCLUDES YOGA MAT CARRIER STRAP: Included with your yoga mat is a carrying strap so you can strap up your mat and go..
  • DIMENSIONS: 72 inches L x 24 inches W x 2/5 Inch (3.11 pounds)..
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ESSENTRICS Pain-Relief Workouts

  • INJURY FREE WORKOUT: GET BACK TO DOING WHAT YOU LOVE. Pain-Free FUNDAMENTALS’ Exercise Cards effectively help alleviate neck pain, shoulder pain, back pain, hip pain and more! Our comprehensive flashcards guide on STANCE, EXECUTION & RECOMMENDED REP RANGE on each card. Also includes an Adjustments section to target the same muscle group or injury MULTIPLE ways..
  • EASY TO USE: Includes visual cues AND written instructions for CONVENIENCE. LARGE, HIGH QUALITY GRAPHICS make it EASY TO FOLLOW the stretches from a distance especially while your body is in motion. PLUS our exercise cards are relevant for ALL AGES & expertise levels..
  • PREMIUM QUALITY: Our flashcards feature TEAR-RESISTANT & BEND-RESISTANT paper technology. Now, you can focus on your fitness without worrying about the performance of the card. Our fitness cards are big enough to see from a distance but small enough to fit into your pocket..
  • PROFESSIONAL RECOMMENDED: Trainers LOVE our amazing cards for their convenience, superior quality and WELL-RESEARCHED INSTRUCTIONS. Pain-Free Exercise Flashcards are even compatible with professional training program....
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BODY RHYTHM Abs Twister Trainer, New Generation of Waist-Twisting Body Shaper Exercise Machines for Abs,Core,Legs, Total Body Toning Workout, Noise-Free.

  • ...ple routines. Users can choose how intense they make their workout and build up their fitness levels over time..
  • 【COMPLETE DIGITAL DISPLAY】The waist trainer has an easy to read digital screen that tracks workout length, the number of repetitions and and calories so that you can know your progress and adjust your exercise plan in time..
  • 【FULLY ADUJSTABLE HEIGH】This core & abs equipment is fully adjustable for any user up to seven feet tall. The device is easily adjustable for users of any height. The twist abs machine has ergonomic designed handles that make it comfortable to maintain grip while working out with this device..
  • 【HIGH QUALITY & FOLDING DSSIGN】This abdominal machine is made of aviation aluminum material and can withstand a weight of 220 pounds. The machine weighs 34 pounds and is folded easily making it easy to move for flexible workout environments..
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OPTP The Original Stretch Out Strap with Exercise Poster Top Choice of Physical Therapists & Athletic Trainers

  • will not easily wear or tear even with heavy use, unlike imitation straps..
  • HEALTH BENEFITS: Greater flexibility, improved range of motion, enhanced muscle recovery, reduced risk of injury..
  • SUPREME VERSATILITY: Highly effective for warmup, exercise, and post-exercise.
  • great for dancers and athletes, as well as for use in physical therapy, Pilates and yoga routines.
  • EXTREMELY DURABLE: 6’4″ woven nylon strap with 10 individual loops. Authentic design proven to be durable and long-lasting.
  • GREATER CONTROL: The Stretch Out Strap allows you to perform unassisted stretches with greater control and is a top choice of physical therapists and athletic trainers for safe, effective, contract-relax stretches..
  • FREE POSTER: Includes one original OPTP Stretch Out Strap and one instructional exercise poster. The first stretching strap on the market in 1993, still recommended by professionals today..
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SPRI Pro Exercise Mat for Fitness, Yoga, Pilates, Stretching & Floor Exercises, Black, 71'L x 24'W x 0.625-Inch Thick

  • PRO EXERCISE MAT: Professional grade fitness mats are perfect for all floor based exercises and routines.
  • TEXTURED NON-SLIP SURFACE: Fitness mats feature a textured non-slip surface that provides extra traction and support with every movement.
  • GREAT FOR GYMS & CLUBS: Exercise mats can be stored flat or rolled up in any workout environment to save space where needed.
  • QUALITY EXERCISE MAT: Built to a professional grade quality and designed for commercial gyms and clubs to be used 100 times a day versus 100 times a year in a home gym.
  • AVAILABLE IN MULTIPLE SIZES: Available in a variety of lengths to accommodate partial - or full-body activities, and for all body types (55-Inch or 71-Inch Length).
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