Best Exercises For Abdominaseparation

PULLUP & DIP Fitness Parallettes, Medium Parallette Bars for Calisthenics, Crossfit & Gymnastics, Handstand Bars with Extra Wide Handle & No Wobbling

  • ✅ DURABLE & EXTREMELY STABLE: The parallel bars are made of high-quality materials and are extremely stable. The massive high load capacity steel tubes ensure extreme stability, longevity and a safe training. Due to the length of 50 cm (19 in), a secure stand is guaranteed!.
  • ✅ VERSATILE EXERCISES & INTENSIVE TRAINING: The parallette bars allow you a versatile workout and are suitable for many exercises such as L-sit, handstand, planche, push-ups and many more exercises. Perfect for Calisthenics and bodyweight training. Thanks to the height of 43 cm (17 in), the parallettes allow deeper movements and provide an additional training effect..
  • ✅ INCL EXERCISE GUIDE WITH 37 EXERCISES: Incl. Exercise Guide with 37 Parallettes Exercises as an eBook. Product details: Handle diameter: 3.8 cm (with rubber 4.4 cm).
  • Dimensions (L x W x H): 50 cm x 35 cm x 43 cm.
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KeyBlaze Typing Tutor Software to Learn to Type with Lessons, Exercises or Games [Download]

  • Includes lessons and exercises for people of all skill levels, beginner to advanced.
  • Improve and test your typing speed and accuracy using lessons, exercises, tests and games.
  • Learn to type effectively and efficiently in no time, increase your typing speed and accuracy.
  • Typing lessons for home keys, neighbor keys, capitalization, punctuation, numbers, 10-key pad and more.
  • Practice exercises include drills, prose, poems, dictation and transcription, and more.
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CrossCore180 Rotational Bodyweight Trainer

  • Patented magnetic pin can be Inserted to Stop the rotation of the pulley wheel when stable movements are needed.
  • rope lengths adjust to any length quickly and easily..
  • Handle carabineers lock into top of pulley housing for exercises like pull-ups.
  • Provides rotational movement to bodyweight training which creates instability and engages the core more than any other bodyweight trainer. Perfect for sports conditioning, military fitness training, rehabilitary and general fitness..
  • Magnetic pin locks pulley in place for more stable movements like other trainers. Pull The Pin to add rotation for added challenge and versatility. Handle carabineers lock into top of pulley housing for exercises like pull-ups..
  • Handle cradles can be opened to insert the arms for exercises such as knee raises and also close firmly on hands to assist with grip. Feet are inserted when doing lower body exercises like hamstring curls, the bicycle, single leg lunges, planks and more..
  • Attaches to any safe anchor point from seven to eleven feet high such as a pull-up bar, squat rack, tree branch, wood beam. Includes a free door anchor to use at home or on the road at a hotel. Rope lengths adjust to any length quickly and easily..
  • This package includes Rotational Bodyweight Trainer, Door An....
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STOTT PILATES Essential Warm Up and Conditioning for Golfers

  • Region Code 0: Can be played anywhere in the world.
  • Equipment Required: Golf Club, Alignment Tool, Strength Tubing (Cardio Or Core), Flex-Band and Oval Foam Cushion.
  • Improve your game and golf swing with these mobilizing exercises.
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#Accelerate: The Accelerationist Reader

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UFC Personal Trainer - Move Compatible (PS3)

  • Authentic UFC Fitness Experience - Certified by UFC and the National Academy of Sports Medicine (NASM), UFC Personal Trainer is designed by leading MMA training experts Mark DellaGrotte, Greg Jackson and Javier Mendez to deliver a challenging and motivating UFC fitness experience that includes the best and most effective exercises utilized by today's renowned UFC fighters.
  • Intense Mixed Martial Arts Exercises - Learn over 70 MMA and NASM certified exercises, including moves from disciplines such as wrestling, kickboxing and Muay Thai, that are designed to improve strength, endurance and conditioning through use in a variety of routines. Each in-game routine is specialized to target specific muscle groups, as well as factor individual skill levels and fitness goals.
  • Customisable Workout Routines - Focus on specific fitness objectives by building personalized routines with up to 12 different exercises. Each custom routine can also be modified to increase or decrease intensity of the game's pre-set pace..
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Stack 52 Quick Sweat Fitness Dice. Bodyweight Exercise Workout Game. Designed by a Military Fitness Expert. Video Instructions Included. No Equipment Needed. Burn Fat Build Muscle. (2019 Box Set)

  • NEW FOR 2019: We kept everything our customers love about Quick Sweat Fitness Dice and improved them based on their feedback. The Dice are larger. The font is larger and easier to read. The new design is beautiful and fun..
  • CONTAINS: Storage Box, Beginner, Normal, and Advanced Fitness Dice sets, and Instruction Booklet with Video demonstrations of all exercises and game ideas..
  • BEGINNER DIFFICULTY SET: Light colored dice with 30 easier, very low impact exercises. Ideal for warming up or if you find the normal difficulty too challenging at first..
  • NORMAL DIFFICULTY SET: Standard colored dice with 30 moderate difficulty and moderate impact exercises. Ideal for most healthy, active individuals..
  • ADVANCED DIFFICULTY SET: Dark colored dice with 30 challenging, high impact exercises. Ideal for fitness enthusiasts and anyone who loves a serious challenge..
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PULLUP & DIP Wooden Parallettes, Low or Medium Gymnastic Bars Handstand Bars With Ergonomical Wooden Handle, Parallette Bars For Calisthenics (MEDIUM (height 12 in))

  • ✅ HANDLE HEIGHT ACCORDING TO YOUR CHOICE: The Parallettes are available in two different versions in LOW or MEDIUM, according to your requirements. The medium Parallettes offer you an ideal handle height of 11,8 inches (30 cm) especially for exercises such as L-sit, handstand push-ups, sitting dips or planche and offer a perfect handle length of 19 inches (50 cm). Maximum load: 200kg.
  • ✅ ERGONOMIC JOINT-FRIENDLY WOODEN HANDLE: No more wrist pain! The specially designed ergonomic wooden handle made of natural beechwood is perfectly tailored to your hand, protects your wrists, is injury-preventing and offers in comparison to steel tubes a perfect grip even with sweaty hands. Specially developed in collaboration with athletes..
  • ✅ EXTREMELY STABLE & SATISFACTION GUARANTEE: The Parallette Bars are made of high quality materials and extremely stable. The heavy-duty steel side panels combined with high-quality wooden handles ensure extreme stability and longevity. Due to the length of 19 inches, a secure stand is guaranteed! Designed for a lifetime training..
  • ✅ VERSATILE EXERCISES: The gymnastic bars are free to move independently and allow you a versatile bodyweight workout. They are suitable for many exercises such as L-sit, handstand, planche, push-u....
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STOTT PILATES The Secret to Toned Arms Buns and Thighs English/French

  • Region Code 0: Can be played anywhere in the world.
  • Insturctional Level: Beginner to intermediate audiences (Level 2 of 5).
  • Number of Exercises: 32 exercises, including 7 arm sculpting, 7 butt firming and 13 thigh toning exercises.
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Arthritis in hands and arthritis in fingers. Rheumatoid arthritis and osteoarthritis included. Symptoms, signs, treatment, diet, how to prevent & exercises all included.

  • Stress reliever & hand grip strengthener: our set includes four exercise eggs (extra soft, soft, medium and hard) and a printed booklet with 16 exercises. It is perfect for arthritic hands, to build strength without causing injury or pain..
  • Printed booklet with 16 exercises: the Healthy Seniors exerciser kit comes with a detailed set of exercises designed by a physical therapist to strengthen your fingers, hand, and wrist. You can do your rehab training exercises every day, gradually increasing the difficulty and improving your fine motor skills. Done regularly, these exercises will relieve pain and make it easier for you to grab different objects or do chores around the house, therefore improving the quality of your life..
  • Strengthens grip and reduces stiffness and pain: this hand therapy equipment will build strength in your fingers, hands, wrist, and forearms while reducing stiffness and joint pain by stimulating blood circulation. Used in physical and occupational therapy to restore hand mobility. Perfect for those with rheumatoid arthritis, carpal tunnel, tendonitis, tennis elbow, or those who need to pre-surgery preparation or recovery after a surgery or a....
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