Synergee LAT Bar Cable Attachment 48'. Universal Attachment for Cable Machines. Pull Down/Press Down Bar Accessory. Wide & Narrow Grip for Strong Back.
... – Our Synergee Lat Bar Cable Attachment is are made with high-quality steel and chrome-coated for rust resistance. This not only looks fantastic.
it also increases the longevity of your bar. The knurled inner bar provides various no-slip grips for better reps and a safer workout while you build your lats, traps, rhomboids, and serratus muscles..
★ UNIVERSAL ATTACHMENT POINT ★ – Our Synergee Lat Bar include a point for attaching onto any cable machine that has a standard carabiner. Simply clip the carabiner through the attachment hole and get to work. It’s as fast and as easy as that!.
★ WHAT’S IN THE PACKAGE ★ – This Synergee Bar Cable Attachment is 48” long with round, rubber end caps on either side and knurling along the bar. It attaches to a standard cable machine at a rotating bracket. The 48” bar is angled at either end to allow for full range of motion and a wide variety of grips. This bar weighs 11lb..
★ NO SWEAT GUARANTEE ★ – Leave the sweating and swearing for your training! Buying from Synergee means quick, hassle-free, and caring customer service! Plus, we offer a better-than-money-back guarantee: if there is an issue with your product for any reason, we will send you a new one quickly and absolutely FREE! 100% Cu....
Bear KompleX Wooden Balance Board Trainer, Use for Surfing, Skateboarding, Snowboarding Practice, Strengthen Core and Enhance Coordination, Non-Slip for Men and Women
CHALLENGES DYNAMIC STABILITY – An exercise platform that can be used for exercises including pelvic tilts, V-sit, and more, to encourage exploration of pelvic movement and body awareness.
ACTIVATE DEEP CORE MUSCLES – Designed to perform exercises that help target inner core muscles, like pelvic floor and transverse abdominis and promote coordination of inner and outer core muscles for functional movement.
VARIETY OF USES – Designed to be used in seated or supine positions.
ideal for physical therapy, core conditioning, mind-body exercises and more.
PROFESSIONAL GRADE MATERIALS – Features a slip-resistant base that allows for use on most surfaces.
EXERCISE MANUAL – Comes with a convenient reference manual showing exercises that can be done using the Pelvic Rocker.
Mastercam 2017-2020 LATHE & C-Y AXIS Video Tutorial HD DVD
1280x720 HD QUALITY - We concentrate on bringing the highest video/audio quality to make sure you concentrate on the lessons and can easily follow along lessons.
101 VIDEOS / 9.5 HOURS - You will walk thru 7 exercises for a total of 101 videos that add up to 9.5 hours of training. With practice you can complete your training in 2-3 days and can easily start programming your first day.
EXERCISE FILES AND HOME LEARNING EDITION - DVD includes all the Exercise Files (both solidworks and mastercam files) and drawings in pdf format. Also Included is the Home Learning Edition so you can practice from home.
7 TOTAL EXERCISES - There is 5 Lathe exercises and 2 C-Y axis exercises (This covers all the Lathe & C-Y Axis Features).
15+ YEARS OF EXPERIENCE - The Instructor has over 15 Years of experience in machining and programming as well as tooling which he uses very effectively to explain why using certain tools and features is best in certain situations (Real World Training).
Tai Chi for Life: Gentle Exercises for Seniors & Beginners to Improve Balance, Strength and Health with Dr Paul Lam
BETTER BALANCE - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 8 balance routines that are each about 10 to 14 minutes long. This DVD is a continuation of the Chapter One Better Balance Workout. These routines are designed to help you continue to make progress and improve your balance after mastering the basics. Use these workouts 3-6 times per week for best results..
SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
don't risk injury when these safe routines can keep you active and strong..
BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Increase strength in your knees and hips with these standing and seated exercises. Reduce the chance of falls and keep your independence. Experience real results and continue to m....
Marcy Stack Dual Function Home Gym – 200 lb. Stack MKM-81010
CONVENIENT HOME GYM – Build up some serious muscle at home with the Marcy Stack Gym. This complete system has a total weight resistance of 200 lbs., great for strengthening different muscle groups and comprehensive full-body workouts..
TOTAL USER SAFTEY – This stack gym equipment is built with high-density boxed vinyl upholstery with high-density foam to offer premium comfort during workouts. It has a solid steel protective stack cover and a weight stack lock for total user safety..
PREMIUM QUALITY EQUIPMENT – The Marcy Stack Gym is constructed with a heavy-duty 2 x 2.5” (14 gauge) steel tube frame. With a durable powder-coated finish in black and vinyl-coated weights, this equipment promises quality and durability..
MULTI-FUNCTION ARM PRESS – Work on those pectoral muscles with the press arms that have dual functionality. For a maximized upper body workout, switch from chest pressed to vertical butterfly exercises. The Marcy Stack Gym is ideal for any level users.
VARIETY OF EXERCISES – This equipment includes a removable and adjustable arm curl to suit different body types, a dual-function leg developer that allows for total lower body exercises, and dual-function press arms for rowing exercises..
Absolute Beginners: Kettlebell 3 in 1 With Amy Bento
NEW FOR 2019: We kept everything our customers love about Kettlebell Stack 52 and improved it based on their feedback. The cards are 50% larger. The font is larger and easier to read. The illustrations are larger. The new design is beautiful and fun..
THE MEGA Pack contains all 104 exercises in the Kettlebell Stack 52 Series. Difficulty ranges from beginner to advanced and targets every muscle group: Legs (19 exercises), Arms (9), Chest (8), Shoulders (7), Back (4), Abs (17), Cardio (19), and Full Body (21). Achieve elite fitness and become an expert with kettlebells..
CREATE AWESOME WORKOUTS IN SECONDS: No planning or preparation. Shuffle the cards and deal yourself a workout or play a card game. Visit our website for free game ideas or modify your favorite card game into a workout!.
EASIEST WAY TO LEARN KETTLEBELL EXERCISES: Each card has an illustration and description that explains how to perform the exercise. Scan the QR code with a smartphone or tablet to watch a quick video demonstration of the exercise..
FUN & MOTIVATING: Games and competition make exercise fun! Play by yourself or compete with your friends! No more boredom. There are 104 different kettlebell exercises and endless game possibilities..
OPTP Franklin Textured Ball Set - 2 Inflatable Exercise Balls (LE9001)
Designed to facilitate the exercises of the Franklin Method. Balls are the ideal density and size for relaxation exercises of the neck, jaw, elbow, hip and more..
Approximately 10 cm in diameter. Set of 2..
Franklin Balls come inflated but to adjust firmness a needle pump is needed. Sold separately..
People with known sensitivities may want to consider using the (orange) Smooth Franklin Ball SetÊwhen performing the Franklin Method exercises..
The Growing and Giant Woman Collection: Volume 10 (The Growing and Giant Women Collections)
Total Body Workout DVD Routine For Women - Burn more calories with compound exercises. Cathe's Total Body Giant Sets uses compound exercises that target large muscle groups, for example, the thighs, chest, and back. When you focus your giant sets on large muscle groups, you also boost the calorie burn and your heart rate more than with traditional strength training. As you might expect, it’s challenging to do three or four exercises in a row that target one group of muscles.
What are Giant Sets? - You’re probably familiar with supersets – two exercises performed back to back with minimal rest in between. Cathe Friedrich's Total Body Giant Sets DVD takes supersets a step tougher by adding an additional exercise. So, you do three exercises or more in a row with little rest between. so be prepared for a total body workout DVD challenge!.
Train Differently and See Results - What makes giant sets so compelling is the way they work your muscles in a different way to help you avoid plateaus with total body workout exercises. Your muscles adapt to the movements you impose on them over time. Because they’re an advanced training approach, giant sets can help you break out of a plateau or avoid one entirely. Your muscles need to be challenged in new ways ....
