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4 20-minute workouts to blast fat, sculpt lean muscle, and GET SHREDDED FAST!.
METABOLIC BLAST - Burn and firm with a mixture of full body toners incorporating weights and high intensity drills that will burn calories for up to 24 hours after this workout..
CORE CRUSHER - An intense ab workout designed to take inches off your waistline from 360 degrees, intermixing unique toning core exercises with high intensity drills to blast fat, so you can show off your six-pack..
TOTAL KNOCKOUT- Head to toe toning in every exercise. Every exercise works the upper and lower body with weighted exercises focusing on building muscles in the glutes, hamstrings, shoulders, biceps and triceps, while toning lean muscle in trouble spots like inner thighs, outer thighs, hips and core - for a beautiful strong figure 8 physique..
TOUR DE FORCE - Blast fat fast and maximize results, incorporating elite athlete drills that challenged your cardiovascular endurance, speed, agility, and strength. This will be your tour de force for the day! Crank up the fat-burning, tone your figure, and strengthen your whole body, all in under 20 minutes a day..
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USE THEM ON ALL SURFACES, it won’t matter what surface you’ve got at home or on your travels, because these double sided exercise sliders work....
SUCH A WIDE VARIETY OF EXERCISES TO TONE OR STRENGTHEN YOUR CORE, the possibilities are endless here. With such a wide variety of slider exercises to....
SUCH A SIMPLE IDEA, BUT LOW IMPACT, EFFECTIVE AND FUN, with the Elite core sliders, your hands or feet never leave the floor, so it’s a total body....
LIGHTWEIGHT TO TRAVEL WITH AND SO CONVENIENT TO USE AT HOME, our exercise sliders are so light and compact that you can pack them in any bag and take....
OUR COMMITMENT TO YOU, at Elite Sportz, customer satisfaction is our number 1 priority. All core sliders from Elite Sportz Equipment come with a 1....
Gliding Discs Core Sliders - Dual Sided Exercise Disc For Smooth Sliding On Carpet And Hardwood Floors - Gliders Workout Legs Arms Back Abs At Home or Gym or Travel - Fitness Equipment orange
USE THEM ON ALL SURFACES, it won’t matter what surface you’ve got at home or on your travels, because these double sided exercise sliders work....
SUCH A WIDE VARIETY OF EXERCISES TO TONE OR STRENGTHEN YOUR CORE, the possibilities are endless here. With such a wide variety of slider exercises to....
SUCH A SIMPLE IDEA, BUT LOW IMPACT, EFFECTIVE AND FUN, with the Elite core sliders, your hands or feet never leave the floor, so it’s a total body....
LIGHTWEIGHT TO TRAVEL WITH AND SO CONVENIENT TO USE AT HOME, our exercise sliders are so light and compact that you can pack them in any bag and take....
OUR COMMITMENT TO YOU, at Elite Sportz, customer satisfaction is our number 1 priority. All core sliders from Elite Sportz Equipment come with a 1....
Elite Sportz Exercise Sliders are Double Sided and Work Smoothly on Any Surface Wide Variety of Low Impact Exercise’s You Can Do Full Body Workout Compact for Travel or Home - Pink
USE THEM ON ALL SURFACES, it won’t matter what surface you’ve got at home or on your travels, because these double sided exercise sliders work....
SUCH A WIDE VARIETY OF EXERCISES TO TONE OR STRENGTHEN YOUR CORE, the possibilities are endless here. With such a wide variety of slider exercises to....
SUCH A SIMPLE IDEA, BUT LOW IMPACT, EFFECTIVE AND FUN, with the Elite core sliders, your hands or feet never leave the floor, so it’s a total body....
LIGHTWEIGHT TO TRAVEL WITH AND SO CONVENIENT TO USE AT HOME, our exercise sliders are so light and compact that you can pack them in any bag and take....
OUR COMMITMENT TO YOU, at Elite Sportz, customer satisfaction is our number 1 priority. All core sliders from Elite Sportz Equipment come with a 1....
Rolling With It Balance Board Wooden Rocker Board Standing Desk Accessory - Core Strength, Flexibility, Posture, Stability - Balancing Trainer - Non-Slip Platform - For Adults and Kids
...er than at your physical therapy clinic.
★ Improve strength & conditioning: Experts recommend balance training boards as the best fitness equipment for sports enthusiasts of all levels, ages and body types. There are hundreds of ways to use your agility board to improve posture - restore balance - tighten core – strengthen knees and ankles - enhance your golf, tennis, baseball swing to get an edge on your game. INCLUDED PDF Tutorial to get started.
★ Stimulate core for improved balance: Ankle sprains and weak knees are the worst. Injury recovery takes forever. Core strengthening exercises can be brutal. Our wobble training board offers an unstable and sensory-stimulating surface for proprioceptive feedback that helps with post-rehab conditioning - equilibrium repair - improved mobility - enhanced coordination - build core strength - increase reaction time - agility improvement - surf training.
Grow Young Fitness Starter Pack Exercise for Seniors - Low Impact Workouts From Home - Simple, Safe, Effective Workout DVD for Elderly
BEGINNER EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 6 workout routines, including foundation, cardio, core, balance, yoga, and weight loss. There are 6 workout routines, with each video duration ranging from 9 to 37 minutes long. A Bonus video is also included on this DVD to help you jump start your fitness journey! Use these workouts 2-6 times per week for best results..
SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
don't risk injury when these safe routines can keep you active and strong..
BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Burn calories and lose fat with these standing and seated exercises. Improve your mobility and decrease back pain with the simple steps. Ease arthritis symptoms and improve flexibility and balance. Feel great knowing that you are improving your quality....
Your Choice Sliders Fitness Exercise Core Gliders Gliding Discs Fitness Equipment for Full Body Workout Compact for Travel or Home, Color Pink Set of 2
... climbers, Abs Workout, Crossfit, yoga stretches and so on. Toning your abdomen, back, arms or legs will be never be an issue again while you enjoy lunges, planks, bridges or simply make up your own exercises. If you're a beginner and need ideas, we also provide a exercise manual.
SIMPLE, LOW IMPACT BUT EFFECTIVE TO STRENGTHEN YOUR CORE- Since your hands or feet remain in constant contact with the surface that is reating a low impact, yet highly effective exercise, especially for your core! Your Choice core sliders allow you to perform exercises that target every muscle group to tone your body, improves balance force and tightening your core. Try gliding your way to a stronger, sexier physique.
BUDGET FRIENDLY, WORKOUT ANYWHERe & ANYTIME - Set of 2 fitness sliders and come with small travel bag, easy to carry and store. Without the expensive fitness equipment and a lot of space allows you do total-body workout at home, gym, work or travel. Your active healthy lifestyle will be protect from limit time or place. This is also a great gift for anyone!.
Your Choice exercise sliders is also the perfect gift for your family and friends!.
Tony Little's Body Express: Total Body - Body Sculpting [DVD]
This all-in-one gym equipment features a variety of fitness exercises to tone and strengthens the core, thighs, arms, and legs. It’s a combination of a Smith machine, pull-up bar, cable crossovers, and a leg developer..
Power-up your upper body muscles with the Smithstyle press bar and cable crossovers, and strengthen the lower body muscles with the leg developer..
This multi-functional machine will help you target the different body parts. For the chest and shoulders area, you may do some crossover workouts through the steel aircraft cable system, pull-up bars, and cross pulleys..
For thighs and legs training, the bottom pulley and leg developer allow you to target the hams, quads, and glutes..
SM-4008 features a removable utility bench to have a full range of strength exercises. The workout bench has a padded seat that is adjustable to multiple different positions.
