50 Chair Exercises For Seniors: Best Chair Workout For Older Adults To Build Strength, Balance, Flexibility, Joint Health, Improved Mobility, Pain Relief, and Injury Prevention
WEIGHT LOSS EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD set incorporates several workout routines that are designed to help you get back in shape and feel young again in 14 days. Each workout routine ranges from 10 to 20 minutes long. Completing the 14-day journey will help you feel more confident, motivated, and energized..
SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
don't risk injury when these safe routines can keep you active and strong..
BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Burn calories and lose fat with these seated exercises. Improve your mobility and reduce pain and swelling in joints. Feel great knowing that you are strengthening your body and improving your quality of life! The low-impact exercises make this the ideal DVD set for beginners and people over 50..
Grow Young Fitness Starter Pack Exercise for Seniors - Low Impact Workouts From Home - Simple, Safe, Effective Workout DVD for Elderly
BEGINNER EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 6 workout routines, including foundation, cardio, core, balance, yoga, and weight loss. There are 6 workout routines, with each video duration ranging from 9 to 37 minutes long. A Bonus video is also included on this DVD to help you jump start your fitness journey! Use these workouts 2-6 times per week for best results..
SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
don't risk injury when these safe routines can keep you active and strong..
BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Burn calories and lose fat with these standing and seated exercises. Improve your mobility and decrease back pain with the simple steps. Ease arthritis symptoms and improve flexibility and balance. Feel great knowing that you are improving your quality....
Guided Meditation for Anxiety - Relaxing Music and Daily Meditation Guide for Mindfulness Exercises & Deep Breathing Techniques, Stress Relief and Anxiety
52 EASY EXERCISES FOR EVERYONE: This unique Self Care Deck contains 52 extremely effective exercises for mindfulness, meditation, anxiety relief, stress management, self care, relaxation & more. These powerful exercises can be quickly memorized and used at work, office, school, commute, counseling, yoga, at your desk & even before going to sleep. These cards were developed by a team of therapists, counselors and yogi professionals to teach you how to stop your stress reaction and relax..
POWERFUL MEDITATION AND MINDFULNESS TECHNIQUES: These exercises are known to help reduce stress, anxiety and stop the mind’s automatic stress response. These exercises allow you to tap into the knowledge of advanced Yogis and Meditation professionals without requiring any prior knowledge. You will also learn how to focus on your breathing, observe your body, and awaken positive thoughts through visualizations..
RECOMMENDED BY HEALTH CARE PROFESSIONALS: For kids, teens, women, men & adults, our self care kit cards are recommended by medical doctors in occupational mental health care, as well as psychologists, psychiatrists, therapists and counselors. Great gifts for str....
Sainstone White Awareness Ribbon Silicone Bracelets, Mental Health Awareness Bracelet, White Ribbon Wristbands Unisex for Men Women (3-pack)
Pack of 3 silicone awareness bracelets with white awareness ribbon color theme.
Unisex-friendly design is suitable for him or her.
Standard adult size of 8" around fits most adult wrist sizes, including men, women, and teens.
Use these wristbands to raise awareness for your cause, for non-profit fundraising campaigns and event giveaways, and for everyday wear.
The white colored awareness ribbon represents a number of causes, including: emphysema, lung disease, bone cancer, blindness, osteoporosis, postpartum depression, multiple sclerosis, dating violence awareness, scoliosis and more..
GP Basketball Knee Pads Gaming Sleeves Leg Compression Sleeves for Protections for Outdoor Sports, Basketball and Football (Black, XL)
❖ Comfortable: Good knee support with no stiffness. No itching. No slipping. Full mobility & comfort..
❖ Anatomically shaped: Prevent injuries and accelerate your recovery. Great for healing and rehab..
❖ Pain relief from: osteoporosis, post-surgery pain, swelling as well as strains and sprains..
❖ Wear Everyday: Easy to wear thanks to its light and soft material. Unisex. Can be worn all day..
❖ Applicable Scene - Suitable for a variety of sports scenes, such as basketball, running, fitness, training, especially for intense sports that require frequent jumping and landing..
Jaxbo Fingerless Arthritis Gloves - Arthritis Pain Relief Support Glove with Magnetic Therapy for Finger Joint
Magnetic Therapy Gloves - One size fits most, open fingertip design lets you use your phone, type, tie your shoes and pick up glass jars without fear....
Material - Fingerless Copper Gloves is breathable fabric helps maintain optimal temperature, superior comfort and smoothness without irritating,....
Relieve Pains - Gloves help for arthritis pain, Relieves muscle stiffness and soreness, osteoporosis, tendonitis, pains & discomfort, It also can help....
Great for Daily Use - Unisex use for men and women.
great for gardening, jogging, cycling, exercising, and everyday support.
Advantage - provides maximum compression and support for carpal tunnel.
BETTER BALANCE - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 8 balance routines that are each about 10 to 14 minutes long. This DVD is a continuation of the Chapter One Better Balance Workout. These routines are designed to help you continue to make progress and improve your balance after mastering the basics. Use these workouts 3-6 times per week for best results..
SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
don't risk injury when these safe routines can keep you active and strong..
BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Increase strength in your knees and hips with these standing and seated exercises. Reduce the chance of falls and keep your independence. Experience real results and continue to m....
Grow Young Fitness Chapter One Better Balance Exercises for Seniors - Improve Balance from Home - Simple, Safe, Effective Workout DVD for Elderly
...not a boring senior citizen workout it is fun to do and will make you want to do it again and again. Fitness for seniors can be fun and effective at the same time..
BEST OF BALANCE DVD: this DVD includes 10 express workouts to increase balance to help reduce falls. Balance exercises and stretching are so important, but they are often difficult to find. This balance DVD for seniors allows you to select a new short balance workout every day. Research suggests that doing balance exercises help reduce falls..
STRENGTH TRAINING, CORE, COORDINATION, CARDIO DVD: This senior exercise DVD is perfect for beginners through advanced skill levels this is why: it grows with you as you make progress, you may begin by doing it seated with no resistance and as you get stronger and gain more endurance, you can gradually do more exercises standing with the included resistance band. This exercise video for seniors will be your favorite for years to come..
INCLUDEDS RESISTANCE BAND FOR SENIORS: this senior exercise program includes a resistance band created specifically for active adults and seniors. The exercise band is longer and has lighter ....
Copper Compression Elbow Immobilizer Brace for Men and Women Support Cubital Tunnel Syndrome Ulnar Nerve Tendonitis Tennis + Golfers Elbow Sleeping Adjustable Arm Splint Stabilizer + Protector
MAXIMUM COPPER ADVANTAGE: Achieve lasting relief and peak performance. Whether you are living with a chronic condition or chasing personal bests,....
High Performance + You Can Wear It Everyday.
Adjustable Padded Arm Splint Stabilizer & Protector.
Commonly Used For Cubital Tunnel Syndrome, Ulnar Nerve, Golfers Elbow, Tennis Elbow, Arthritis, Tendonitis, Bursitis, Osteoporosis, Rehabilitation,....
Why Props? The BoneSmart Pilates Osteo Bundle was carefully designed and selected by a physical therapist to get the most out of your workouts. It includes everything you’ll need to complete the routines featured in the BoneSmart Pilates DVD: Exercise to Prevent or Reverse Osteoporosis as well as other fitness classes..
The routines is this program will help you build stronger, healthier bones and muscles, help prevent bone loss and falls and strengthen at-risk areas of decline including your hips and legs, spine, and balance..
Contents include: Inflatable Mini-Ball that works your core while keeping your spine within a safe range of motion.
Green long resistance band and Yellow ankle resistance loop for strengthening and stretching.
Custom tennis ball halves release foot tension, improving blood flow and flexibility. Stylish tote roomy enough for all your props..
