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More than 80 exercises made specially for women. Find a variety of exercise routines, design for every part of your body. From cardio exercises to some glutes or arms routines. Create a home workout space and have a daily planner exercise routine with no equipment needed..
Designed for women by women. Includes videos with how to's for each exercise. Our nine routines were designed for women who take action and set health goals. Includes complete methods, specially designed for women who want to incorporate healthy habits in their lives..
PLASTIC UV PRINTED, LONG LASTING, STURDY, WATERPROOF Our home workout fitness posters are UV printed on plastic layers, which makes them reusable and lasts longer than others. Don't worry about sweating during your workout. These exercise charts with UV color printing and high quality materials are perfect for daily use for training at home or gym..
Very versatile. Our posters were created to be placed on a window, refrigerator, sweaty floor, gym wall, mirror, or any workout space. Its plastic material is perfect for multiples use scenarios. Use them as chart and stick your daily poster on walls or windows to follow your daily routine, or leave them on the floor. If you are planning to travel, don't forget to carry your....
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4 20-minute workouts to blast fat, sculpt lean muscle, and GET SHREDDED FAST!.
METABOLIC BLAST - Burn and firm with a mixture of full body toners incorporating weights and high intensity drills that will burn calories for up to 24 hours after this workout..
CORE CRUSHER - An intense ab workout designed to take inches off your waistline from 360 degrees, intermixing unique toning core exercises with high intensity drills to blast fat, so you can show off your six-pack..
TOTAL KNOCKOUT- Head to toe toning in every exercise. Every exercise works the upper and lower body with weighted exercises focusing on building muscles in the glutes, hamstrings, shoulders, biceps and triceps, while toning lean muscle in trouble spots like inner thighs, outer thighs, hips and core - for a beautiful strong figure 8 physique..
TOUR DE FORCE - Blast fat fast and maximize results, incorporating elite athlete drills that challenged your cardiovascular endurance, speed, agility, and strength. This will be your tour de force for the day! Crank up the fat-burning, tone your figure, and strengthen your whole body, all in under 20 minutes a day..
Sunny Health & Fitness Hyperextension Roman Chair with Dip Station - SF-BH620062 , Black
ADJUSTABILITY: Three incline settings allow you to change up your workouts and add variety to your strength and training routines..
COMFORT: Soft, supple, and cushioned padding supports your body as you lean into your bends, twists, sit ups and, hyperextensions..
DIP BARS: The dual functionality of the Foldable Roman Chair allows you to focus on not only your core, glutes and back but also on your upper body as well with the integrated dip bars..
SPACE EFFICIENT: Looking for a great workout but tight on space? The Sunny Health & Fitness Roman Chair folds virtually flat for convenient and easy storage..
ROBUST DESIGN: Engineered for the toughest stretches and exercises.
This Roman Chair has a max weight capacity of 330 LB..
RitFit Padded Ankle Strap for Cable Machine,Strong Hook and Loop,Reinforced 3 D-Ring, Adjustable Comfort fit Neoprene - Premium Ankle Cuffs to Enhance Abs, Glute & Leg Workouts (Black, Pair)
RitFit Ankle Straps are uniquely designed for Lower Body Exercises by Maximizing your lower body exercises focusing on Glutes, Hamstrings and Butt..
The D-Ring Design & Extra strap: Uniquely Designed with 3 Strong metal welded “D” ring meet the requirements of a variety actions. Extra strap under your feet helps to optimize your foot’s stability to achieve maximum glute activation per rep..
Fully Adjustable :Features a secure High Grade Nylon Hook and Loop Strap to loosen or tighten the cuffs and secure the weights. These ankle straps are very easy to put on and adjust to your desired fit..
Versatile Exercise Routines: Perfect for Leg Extensions, Leg Curls, and Hip Abductors. Used with Cable Systems, Resistance trainers, Functional Trainer etc...
Satisfaction Guaranteed:RitFit Ankle Straps is the best lowerbody toning accessory in the market and comes with 100% Customer Satisfaction and Money Back Guarantee. Hassle Free Returns. Order Now !!!.
Marcy Smith Cage Combo Machine with Workout Bench and Heavy-Duty Total Body Strength Weight Bar Gym Equipment, White
ALL-IN-ONE gym equipment features a variety of fitness exercises to tone and strengthens the core, thighs, arms, and legs. It’s a combination of a Smith machine, pull-up bar, cable crossovers, and a leg developer..
THIS MULTI-FUNCTIONAL machine will help you target the different body parts. For the chest and shoulders area, you may do some crossover workouts through the steel aircraft cable system, pull-up bars, and cross pulleys..
POWER-UP your upper body muscles with the Smithstyle press bar and cable crossovers, and strengthen the lower body muscles with the leg developer. For thighs and legs training, the bottom pulley and leg developer allow you to target the hams, quads, and glutes..
FEATURES a removable utility bench to have a full range of strength exercises. The workout bench has a padded seat that is adjustable to multiple different positions. The press bar also has adjustable safety stops and bar catches..
14-GAUGE square steel tubing the durable assembled cage dimension is 65” x 79.25” x 84.5” and the assembled bench dimension is 68.25” x 26” x 45.5” – ideal to place at your home gym. It also set with four storage posts, making it easy for you to organize your weight plates..
ADJUSTABLE MULTI-PURPOSE EXERCISE EQUIPMENT: Works as a flat, incline or decline bench for dumbbell sets. Target your glutes, legs & core. Adjust for upper body work. Versatile at-home gym equipment..
HIGH-GRADE, GYM-QUALITY CONSTRUCTION Made from powder-coated steel, this newly reinforced bench easily handles both bodyweight exercises and barbell/dumbbell workouts. Excellent home gym equipment..
7 DIFFERENT ADJUSTABLE POSITIONS Workout bench adjusts from flat to decline to incline bench. Features 8 Hip Pad settings and 3 seat adjustments Pair with a weights dumbbells set for great workouts..
EVEN STRONGER AND MORE STABLE Supportive abs machine workout equipment features a 1,000 lb. weight capacity and longer 48 inch bench pad for taller frames. Pad 3 inches thick. No wobbling or shaking..
GREAT ABS WORKOUT EQUIPMENT: Tone your core, obliques and lower abs. When it comes to ab workout equipment, the FID bench offers dozens of options and possibilities. Get your beach body ready!.
Lifepro 2-in-1 Sissy Squat Machine & Hip Thrust Machine - Deep Squat Workout Machine & Glutes Workout Equipment for Home Gym - Build Whole-Body Strength, Improve Balance & Posture, & Sculpt Your Booty
SHAPE YOUR HIPS & GLUTES - Perform various hip thrusts, squats, & lunges with impeccable form & build the booty of your dreams, thanks to GluteBlast Hip Thrust & Squat Machines for Home..
BUILD UPPER BODY STRENGTH - Do planks, bodyweight exercises, included GluteBlast bands & the 90° adjustable handlebars for push ups of the home squat machine to effectively sculpt your upper body..
TONE & SMOOTH YOUR WAISTLINE - With a premium adjustable padded seat that expands up to 5" from the base, the squat assist machine lets you safely sculpt your waistline & achieve your desired results..
STRENGTHEN YOUR CORE & LUMBAR - Learn new core & lumbar exercises from the included digital training poster, and get the most out of your sissy squat & hip thrust bench..
IMPROVE YOUR POSTURE & BALANCE - The GluteBlast sissy squat machine & hip thrust machine prevents spinal compression while training, relieving back pain & improving your posture with every workout..
Booty Bands I Set of 3 Cotton Resistance Bands That Don't Roll Up I Full Exercise Guide to Target The Glutes Included I Perfect for Legs, Butt, Thigh and Hip Workout
Remarkable Results! Our loop bands come with an unique set of exercises to isolate and target the glute muscles - these exercises were developed by a certified personal trainer specialized in fitness for women. This means that you'll know exactly what do to and you'll be able to target muscles that you never worked before. This way you'll finally get the results you want: have a perky, lifted and firm butt!.
Complete Set of 3 Resistance Bands. You will get 3 elastic loops with different resistance levels: Light, Medium, and Heavy . This means that for each exercise you can choose the resistance level that's right for you and you can customize your workout according to your needs. Also, because the bands are made out of quality fabric, they will not snap or roll up during your exercises..
No time to go to gym? No Problem! Because our bands come with a printed exercise guide you'll be able to do your workout anywhere you want: at home, at the gym or on the go while traveling or outside. The bands are lightweight and easy to store.
the carrying bag makes it easy to bring your equipment everywhere. It will be easy to follow the program and get the results you want!.
Fast Results! The exercises we're providing with this set are so effective in musc....
