Best Exercises To Strengthen Back

SPRI Ultra Toner Resistance Band Figure 8 Exercise Cord Yellow Very Light

  • ULTRA TONER ARM RESISTANCE BAND: Figure 8 exercise band works to strengthen arms, chest, shoulders and back with single arm and double arm exercises....
  • COMFORT FIT: The soft rubber handles provide added comfort and a secure grip.
  • TRAVEL FRIENDLY: Designed for light and speedy mobility, the exercise band can be rolled up to stash in a gym bag, suitcase, or overnight trip making....
  • HIGH-QUALITY PERFORMANCE: Built to a professional grade quality and designed for commercial gyms and clubs to be used 100 times a day versus 100 times....
  • GREAT FOR ALL TYPES OF FITNESS: Helps you isolate target muscles more effectively and is perfect for use in group training and strength-conditioning....
Check Stock

Aerobic Step Exercise Bench for Home Workout Fitness Adjustable Stepper Platform Deck Ideal for Home Cardio, Core & Strength

  • ...tness levels. The stepper platform features an advanced interlocking system which keeps the stepper stable during use and enables easy height adjustment..
  • CARDIO WORKOUT: Increase your cardiovascular fitness with the aerobic step bench. The aerobic step platform is excellent for completing cardio workouts and muscle strengthening. Step exercises sculpt and tone your leg muscles, glutes and strengthen your core. It’s easy to add arm exercises to your step cardio routine for effective arm toning..
  • EXERCISE AT HOME: Now it’s simple to complete your favorite step aerobics at home using the fitness aerobic step. The exercise bench is the perfect exercise equipment for home workouts. Increase your fitness and promote weight loss from the comfort of your own home! This stepper with risers allows you to adjust the height to increase the intensity of your workouts..
  • PORTABLE: The adjustable step platform is lightweight and easy to store. You can complete efficient and powerful workouts from home without having to store bulky equipment. The aerobic deck is easily portable. Take it with you to the gym, exercise class or when visiting friends. It’s lightweight enough to carry and easily fits in the back of any vehicle..
Check Stock

VIDELLY 2 Pieces Water Dumbbells Aquatic Exercise Dumbbells Pool Fitness Water Aerobic Exercise Foam Dumbbells Pool Resistance Sports EVA Foam Dumbbell Set Water Fitness Equipment for Weight Loss,Blue

  • GOOD FOR FITNESS: Aquatic exercises are recommended by many Health and fitness professionals for those that cannot exercise comfortably on land, as the buoyancy of the water reduces stress on joints bones, and muscles. These foam dumbbells cannot be used as floating devices..
  • STRONG APPLICABILITY: The dumbbells can strengthen the muscles in your shoulders, arms, chest, back, and core, suitable for swimming pool, spa, fitness exercises, etc. The dumbells are a not the weight but the resistance in the water that provides The strength training. which is suitable for adult and over 14 years old using.
Check Stock

NOVA Gym (Black) - Full Body Portable Gym: Home, Office or Travel - NASA SpiraFlex Resistance Technology- Full Body Portable Gym: Home, Office or Travel - NASA SpiraFlex Resistance Technology

  • ... during a single exercise movement, which builds a balanced body in less time. Also, as it does not require the vertical of gravity, you can perform exercises in all planes of movement, without a bench or additional equipment..
  • TOTAL BODY FITNESS: The NOVA Gym is proven to strengthen, shape, tone, and sculpt your body. Transform your body with exercises for abs, chest, back, arms, glutes, and legs. Resistance training is the fastest way to build lean muscle that burns fat, even at rest..
  • 3 YEAR WARRANTY - BUILT TO LAST: New FlexPack design features forged steel cores. T-Handles are steel reinforced and use nylon coated stainless-steel cables. Includes (4) 10lb rated FlexPacks for up to 40lbs of resistance in each hand, Door & Leg Attachment, and links to Nutrition Guide. Free Membership in the OYO Fitness Club to access over 100 exercise and workout videos on our website and OYO Fitness Channel on YouTube. Now you can fit fitness into your lifestyle anywhere, anytime!.
Check Stock

Total Gym TGACB2 Attachable Ab Crunch Accessory and Instructional Fitness DVD for Home Gym Workout Machines

  • Equipped to effectively perform more than 10 ab-sculpting exercises.
  • Dimensions (L x W x H): 19.2 x 13.8 x 7.6 inches.
  • Simultaneously strengthen your back and legs while toning your abdomen with this piece of equipment.
  • Padding provides maximum comfort so you can focus on your technique for a totally toned tummy.
  • Includes instructional video led by Rob Glick to guide you through sequences that match your fitness level.
  • For use on Total Gym models: 1100, 1400, 1500, 1600, 1700 Club, 1800 Club, 1900, 2000, 2200, 2500, 3000, 3000XL, XLS, FIT, FIT Signature Series,....
Check Stock

Lose Belly Fat Fast Abs Workout

  • STURDY DESIGN: The Row-N-Ride PRO is expertly engineered for the toughest workouts. It features one of the highest max user weights for a squat assist trainer at 300 LB. Along with a foldable design, this is perfect for home gym fitness enthusiast..
  • DIGITAL MONITOR: Track your progress with the digital monitor. It displays Time, Reps/ Min, Count and Calories Burned..
  • POWERFUL RESISTANCE: The hydraulic cylinder pushes your squat routines to the limit. 12 levels of resistance let you tailor the Row-N-Ride PRO to your exercises..
  • ADJUSTABLE SEAT: Find your proper footing and your most comfortable seating position for an efficient squat motion..
  • RESISTANCE BANDS: Use the optional resistance bands to make your squats even more challenging, and to complete a variety of exercises to strengthen and tone your entire body..
Check Stock

Sportsroyals Stair Stepper for Exercises-Twist Stepper with Resistance Bands and 330lbs Weight Capacity

  • ...tance Bands】Twist action helps you tone thighs and buttocks, while achieving a challenging cardiovascular workout. Resistance Bands work arms, chest, back, and shoulders for total body workout. Perfect for weight-loss, body-shape,and daily exercise..
  • 【Hydraulic Drive System】European standard hydraulic cylinder strengthen on the stair stepping fitness machine let you enjoy your stair stepping fitness in a quiet environment without disturbing others. The internal super-energy spring that protects the joints and provides a good cushioning effect. Pay attention that the hydraulic tube need rest after 20-minutes exercises..
  • 【Oversized Pedals】Our mini stair steppers use oversized pedals with silicone anti-skid pad as well as the skid-resistant floor protectors to keep your balance when you exercise. Rubber shock-absorb cushions keep mini step machine quite..
  • 【LED Monitor】The LED monitor on the mini stepper can clearly record exercise time, count, calories burned total count,and distance in mile. The screen on the monitor is twice as big as that of other fitness stepper exercises equipments. It is convenient for you to know your exercise situation and make your next exercise plan..
  • 【Fully assembled】This portable stair stepper is fully assemble....
Check Stock

Jesonten Pelvic Muscle Exerciser,Kegel Exercises Device, Thigh Master ,Hip Trainer for Buttocks Correction, Inner Thigh Exerciser, Postpartum Pelvic Repair, Pink

  • Kegel Exercises Device - for sedentary women who are worried about flat buttocks,thigh with fat, postpartum mothers, and all men, women and children who like to have charming curvy buttocks and buttocks and keep their pelvis healthy.helps to strengthen your pelvic floor muscles.
  • The thigh master is made of high-quality PP + TPE material, small volume, easy to carry. It is suitable for use in various flat fields such as families,can be rotated 360 degrees until you find an angle that is most comfortable for you.
  • This device is ergonomically designed. soft and snug contact surface, which is environmentally friendly and light-weight.It makes the hips and lower limbs more flexible, strengthens the pelvic floor muscles and enhances the sense of intimacy. so not fall off during exercise,Activate the thigh adductor and gluteus maximus at the same time.
  • This thigh exercise equipment performs different exercises for different body parts. It is suitable for multi-function and multiple occasions. Long-term use can thin legs and reduce thigh fat.
Check Stock

ProsourceFit High Density Half Round Foam Roller Parent 36x3, Black

  • EXTRA SUPPORT - Firm high density foam structure of the half-round foam rollers provide extra support for all body types during physical therapy, core exercises or stretching without losing shape after regular use.
  • STRETCH & STRENGTHEN – Stretch tight muscles after a workout or use as a core stabilizer for muscle strengthening. Try with multiple sizes of the dense semi-circle foam rollers together for an extra fun challenge.
  • TEXTURED GRIP - Patterned surface provides gentle non-slip grip and extra traction during hand or feet half-round foam roller exercises like push-ups, planks or single-leg lunges. It also provides extra safety when used for physical therapy exercises..
  • EASY TO MAINTAIN - All our firm fitness foam rollers are made of durable and eco-friendly high-density expanded polypropylene (EPP) that's easy to clean and lightweight.
  • TRAVEL FOAM ROLLER - Available in 12 inch, 18 inch and 36 inches, all half-round foam rollers are designed for convenient storage and portability for on-the-go workouts at the gym or in a hotel room.
Check Stock

Kegel Balls Weights for Tightening and Pleasure Ben Wa Kegel Ball Exercise Kit for Women Beginners, 1.0 Count

  • ...es incorrectly causes hip dip. THERATEMS' ergonomic hip trainer set can help you balance your hip exercises in the best way. This set includes a Kegel exerciser, a hip training band, and a dust bag. You can easily take them with you and exercise wherever you want..
  • [WHO] Highly recommended for those who want to strengthen their pelvic floor muscles for postpartum recovery, urinary incontinence, and couples wanting to improve their intimate life. In addition, it builds balanced hip muscles and aides in pelvic correction..
  • [WHY] THERATEMS is the new generation hip trainer set. Weighing just 1/4 of similar products, it allows you to correct your posture through easy and convenient movement and accurate leg-to-leg fixation. It's ergonomic design can better your exercises with body-tailored moving pads, wide wings, special surface finishing, and a dedicated handle..
  • [DO] We recommend that you learn and invest in the THERATEMS tutorial exercises for ONLY 3 weeks. Promising amazing effects, this will definitely improve your hip muscles. There are many products that are copies of THERATEMS out there, but none hold a candle to the ORIGINAL when it comes to both quality and functionality..
Check Stock