ZUMBA FITNESS DVD : It's your turn to join the calorie-burning dance-fitness craze with this beginner dance-workout DVD. This dance DVD has two 30-minute beginner Zumba workouts to learn each basic step of the 4 core rhythms and put them into action.
DANCING FOR BEGINNERS : Learn from the creator of the Zumba fitness program, Beto Perez, as he takes you step by step through the essential moves to get you dancing into shape in the first 30-minute instructional beginner exercise class.
DANCE AND MOVE : Put those new moves to work as you rock out in the second easy-to-follow 30-minute beginner workout class. This full-body workout for beginners will have you doing cardio, core, abs and muscle work as you dance to the fun music.
BODY POSITIVE : Take the first step to change it all with our dancing DVDs! We celebrate personal transformation, no matter how big or small. We strive to ensure everyone feels seen and supported and give people the tools to become their best selves.
ZUMBA : Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation.
The Walking Dead The Complete Seasons 1-10 Boxset [DVD] [2021]
[A Walking-in-Place Program Full Body Exercise DVD for Women and Men Over 50 that Combines Other Fitness Moves As You Walk] – Rock the Walk 30-Day Challenge focuses on cardio, endurance, legs, abs, arms, and overall body. An ideal way to lose weight and get back the muscle mass that gets lost over the years..
[Walking Exercise DVD for Women and Men is Suitable for All Fitness Levels] – Seniors and beginners, this exercise challenge keeps your body moving and fit with this wellness DVD. Workouts Start at 8 Minutes, then graduate to 16, 24, and 32 minutes a day as you build stamina and endurance. Burn calories and build strength at the same time..
[Classic Rock-Style Music Inspires You to Get Walking] – This low impact workout dvd for women and men features instrumental background music makes this indoor walking exercise fun and entertaining, pushing you to perform at your best and stay on track with your fitness goals. As exercise DVDs for seniors go, you’ll have fun with this one. All you need is a pair of 3 or 5 lb. hand weights, a towel, and a bottle of water..
[Healthy Nutritional Guidance] Included are a full 30 days of healthy eating suggestions (with grocery shopping lists) for breakfast, lunch, dinner, and snack ideas. Plus self-reflecti....
Grow Young Fitness Chapter One Core Starter Kit Exercises for Seniors - Tone, Tighten, and Strengthen Your Waistline from Home - Simple, Safe, Effective Workout DVD for Elderly
...utines that keep you active and healthy. There are 7 workout routines, with each video duration ranging from 15 to 19 minutes long. 2 Bonus videos are also included on the two-disc set, helping you achieve your goals even faster! Use these workouts 2-6 times per week for best results..
SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
don't risk injury when these safe routines can keep you active and strong..
BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Strengthen your core and lose fat with these standing and seated exercises. Improve posture, reduce back pain, and work towards your goal of feeling younger. Feel great knowing that you are strengthening your body and improving your quality of life! The low-impact exercises make this the ideal DVD set for beginners and people over 50..
FUN & easy-to-follow - The exercises included in this workout D....
Bob Harper Ultimate Cardio Body Extreme Weight Loss Workout - Bob s Most Powerful Workout Yet
ZUMBA FITNESS DVD SET: This fantastic value pack comes with 4 dance exercise DVDs to jump-start your weight-loss journey. Each Zumba DVD offers unique....
FIND YOUR WORKOUT VIDEO: Choose from 4 DVDs to find one to fit your goals. The Zumba Cardio and Zumba Step DVDs get your heart pumping, the 30-Minute....
TOTAL-BODY CHANGE: While our Zumba DVD fitness videos are great for a full-body workout, they are only one part of your journey. The included Fresh &....
ZUMBA: Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing....
ZUMBA Blitz Dance Workout DVD, Three 20-Minute Dance Workouts for Cardio Lovers
ZUMBA FITNESS DVD : It's your turn to join the calorie-burning dance-fitness craze with this beginner dance-workout DVD. This dance DVD has two 30-minute beginner Zumba workouts to learn each basic step of the 4 core rhythms and put them into action.
DANCING FOR BEGINNERS : Learn from the creator of the Zumba fitness program, Beto Perez, as he takes you step by step through the essential moves to get you dancing into shape in the first 30-minute instructional beginner exercise class.
DANCE AND MOVE : Put those new moves to work as you rock out in the second easy-to-follow 30-minute beginner workout class. This full-body workout for beginners will have you doing cardio, core, abs and muscle work as you dance to the fun music.
BODY POSITIVE : Take the first step to change it all with our dancing DVDs! We celebrate personal transformation, no matter how big or small. We strive to ensure everyone feels seen and supported and give people the tools to become their best selves.
ZUMBA : Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation.
Dragon Ball Z: Kamehameha Movie Collection - 4-DVD Boxset ( Dragon Ball Z: Chikyû Marugoto Chôkessen / Super Saiya-jin da Son Gokû / Kono Yo de Ichiba [ NON-USA FORMAT, PAL, Reg.4 Import - Australia ]
ZENY Exercise Ball Chair Yoga Ball Fitness Pilates Ball with Stability Base & Resistance Bands for Home Office Desk, Balance Ball Pregnancy Balll with Pump
...e stability and rigidity for the most technical moves. The burst resistant feature ensures safety and performance, as the ball will deflate slowly even if punctured, protecting the user from injury. Our Swiss balls can withstand 2100 pounds of pressure..
【Perfect for any fitness level】With two adjustable resistance bands, our stability and balance balls chair enhance poses like back bends, hip openers, and restorative poses for any fitness level. Our Yoga balls are a key part in helping to develop core strength. Our exercise ball fits perfectly for beginners, intermediate users, as well as advanced athletes.
【Multiple Uses】 You can incorporate the sitting ball in a variety of uses. Great as an alternative to a chair while working at your desk or watching television, as the relative instability of the balance ball forces your abdominal muscles to work harder. Besides, RGGD&RGGL Birthing balls can be used at any point during pregnancy by alleviating discomfort in your spine, hips and lower back..
【Slip resistant& Easy to clean】Our premium PVC material provides an excellent slip resistance for your fitness ....
P90X DVD Workout Base Kit, Home Gym Bodyweight Exercise Program, No Workout Equipment Needed, Nutrition Guide Included, 12 Fitness DVDs
P90X DVD WORKOUT PLAN: P90X includes 12 sweat-inducing, muscle-pumping workouts, designed to help transform your body from regular to ripped in just 90 days..
CHALLENGE YOUR MUSCLES: Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines. Muscle confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus..
12 DVDS: Collection of 12 highly diverse and intense DVD workouts across 12 DVDs. P90X is perfect whether you’re looking to support a healthier lifestyle or reach your fitness goals. No weight set, dumbbell set or exercise equipment required..
INCLUDES NUTRITION PLAN: Also includes a comprehensive nutrition plan, workout calendar, fitness guide, and How to Bring It DVD with an overview of the P90X system. Great for cardio training to get your heart rate up..
PERSONAL TRAINER Tony Horton will keep you engaged every step of the way. Great for all fitness levels. Supports your weight loss and muscle building goals..
Balance and Exercise Tool -- This balance ball is made for all fitness levels and can be used for rehabilitation and physical therapy. This multifunction exercise assistant helps core training, balance improvement, and can be incorporated into high-intensity cardio routines for the fitness buff. It is perfect for home, office, gym or outdoor, Ideal for personal trainers, physiotherapists, rehabilitation facilities, fitness coaches, fitness clubs, gyms, yoga studios and sports teams..
Dual Excerise with Different Strength Resistance Bands -- Use the half yoga ball with the flat side down to stand on for simple balance building, using a basic stance, or push steps. Advance your routine by doing squats, lunges, or using for crunches. Take it even further by flipping the trainer over and using for planks or burpees. Choose different strengths resistance bands aim at tone and strength your arms, shoulders, back and abs..
Anti-Slip & Anti-Burst -- Constructed of durable rubber and sturdy, ABS plastic which is anti-slip and anti-burst. 5mm thickened ball wall, 8 non-skid feet and anti-burst technology guarantee safety during use even when you're sweaty. The upgraded textured surface can be effectively fall resistant. You can safely stand, jump, kneel, or lay ....
Walk On 21 Day Weight Loss Plan 2 Disc Set DVD with Jessica Smith
[A Walking-in-Place Program Full Body Exercise DVD for Women and Men Over 50 that Combines Other Fitness Moves As You Walk] – Rock the Walk 30-Day....
[Walking Exercise DVD for Women and Men is Suitable for All Fitness Levels] – Seniors and beginners, this exercise challenge keeps your body moving....
[Classic Rock-Style Music Inspires You to Get Walking] – This low impact workout dvd for women and men features instrumental background music makes....
[Requires Minimal Equipment] – All you need is a pair of 3 or 5 lb. hand weights, a towel, and a bottle of water. Don’t have hand weights yet? No....
[Safe and Convenient] – Because you're working out at home, you save time having to travel to and from a gym (while avoiding those nasty gym germs,....
