Authentic UFC Fitness Experience - Certified by UFC and the National Academy of Sports Medicine (NASM), UFC Personal Trainer is designed by leading MMA training experts Mark DellaGrotte, Greg Jackson and Javier Mendez to deliver a challenging and motivating UFC fitness experience that includes the best and most effective exercises utilized by today's renowned UFC fighters.
Intense Mixed Martial Arts Exercises - Learn over 70 MMA and NASM certified exercises, including moves from disciplines such as wrestling, kickboxing and Muay Thai, that are designed to improve strength, endurance and conditioning through use in a variety of routines. Each in-game routine is specialized to target specific muscle groups, as well as factor individual skill levels and fitness goals.
Customisable Workout Routines - Focus on specific fitness objectives by building personalized routines with up to 12 different exercises. Each custom routine can also be modified to increase or decrease intensity of the game's pre-set pace..
Sunny Health & Fitness Programmable Cardio Elliptical Trainer - SF-E3890 Black
PERFORMANCE MONITOR: Stay in sync with your workouts and track your fitness metrics such as Speed, RPM, Distance, Odometer, Calories, Watt, Heart Rate, Target Heart Rate, Program, and Resistance Level..
12 EXERCISE PROGRAMS: Preloaded programs will help you add variety and challenge to your elliptical workouts..
ELECTROMAGNETIC RESISTANCE: Super charge your fitness with 16 levels of electronically controlled magnetic resistance..
LONG STRIDE LENGTH: 18 inches of stride provide the perfect combination of length and space efficiency for an effective total-body at-home exercise..
DEVICE HOLDER: Never miss a beat or a step with the integrated device holder. Stay entertained or follow along with your favorite fitness apps..
Gonex Pulley Cable System Gym, Upgraded 2 Weight Cable Pulleys Attachments for Tricep Bicep Forearm LAT Lift Pull Down, Workout Pulley Pro Cable Machine Equipment for Home Gym Fitness Exercise
...ve】1" to 2" sleeve is matched with Conversion Loading Pin, which is fit for 1" and 2", standard or Olympic barbell plates. No need to worry about unsuitable size of barbell plates. Equipped with 1" barbell clip to ensure barbell doesn't shake due to pulling during training..
【Professional Designed Weight Lifting Fitness Pulley System Workout Guide】30 Training Movements with different levels of difficulty for muscle groups designed by Pro fitness coaches, described the disassembly of each movement in detail, suitable for all experience levels From Beginner to Pro daily training..
【Full Body Muscle Groups Home Gym Pulley Exercise Equipment】Matching Straight Bar, Tricep Rope, Fly Handle to achieve biceps, chest, trapezius, lats, glutes, quadriceps, hamstrings training. Easy to Assemble and Portable: Equipped with Installation Wrench, only a corner of house or garage, it can be easily connected to power rack, squat rack, pull-up bar and any place where wall mount can be installed..
Walking with God in the Desert Discovery Guide: Experiencing Living Water When Life is Tough (That the World May Know)
[A Walking-in-Place Program Full Body Exercise DVD for Women and Men Over 50 that Combines Other Fitness Moves As You Walk] – Rock the Walk 30-Day Challenge focuses on cardio, endurance, legs, abs, arms, and overall body. An ideal way to lose weight and get back the muscle mass that gets lost over the years..
[Walking Exercise DVD for Women and Men is Suitable for All Fitness Levels] – Seniors and beginners, this exercise challenge keeps your body moving and fit with this wellness DVD. Workouts Start at 8 Minutes, then graduate to 16, 24, and 32 minutes a day as you build stamina and endurance. Burn calories and build strength at the same time..
[Classic Rock-Style Music Inspires You to Get Walking] – This low impact workout dvd for women and men features instrumental background music makes this indoor walking exercise fun and entertaining, pushing you to perform at your best and stay on track with your fitness goals. As exercise DVDs for seniors go, you’ll have fun with this one. All you need is a pair of 3 or 5 lb. hand weights, a towel, and a bottle of water..
[Healthy Nutritional Guidance] Included are a full 30 days of healthy eating suggestions (with grocery shopping lists) for breakfast, lunch, dinner, and snack ideas. Plus self-reflecti....
Back Stretches for Flexibility and Back Pain - Stretching Exercises
Get Fit: Fed up with overpriced gym memberships? With our gym posters for home gym, you can customize your cardio, without the financial burn..
Convenient: Personal trainer approved, our fitness posters can be hung anywhere - from your high school to your home gym..
Comprehensive: This total body workout poster features a wide variety of exercises and infinite workout possibilities. Tone your core, arms, shoulders, back, glutes & legs all from the comfort of your home..
Easy to Follow: Complete with large visuals and text that help you maintain proper form, our fitness posters for men and women feature clearly illustrated executions of all exercises from start to finish..
Gift: Looking for a thoughtful gift for your gym buddy? No matter the occasion, our gym posters make a fun gift for anyone looking to take on a new fitness challenge..
