Little Black Dress Full Body Exercise DVD for Women – Seniors and Beginners – 8-Minute Low-Impact Workouts for Home Including Healthy Eating Guidance
[Low Impact Full Body Exercise Program For Women ] Have a special event coming up? The Little Black Dress workout DVD for beginners and seniors was....
[Full Body Workout DVD for Women] This weight loss for women DVD features time-saving 8-minute daily workouts over 2 weeks (excluding well deserved....
[Bonus Items] Little Black Dress comes with healthy eating suggestions, a downloadable grocery shopping list, and other Bonus Items to help you get....
[No Expensive Equipment to Buy] You just need a pair of 3 to 5 lb. hand weights, a mat, towel, bottle of water, and a sturdy chair. If you don't have....
[Enjoy the Safety and Convenience of Our At-Home Fitness Program] Gyms are germ-filled places, and you don't always have time to get there. To work....
Grow Young Fitness Chair Exercises for Seniors - Two Disc Weight Loss DVD - Simple Safe Effective Weight Loss Workout DVD for Elderly
Two Disc Pack - 4 Routines on Each Disc + 2 Bonus Sessions.
Fun & Easy to Follow - These simple chair exercises are easy to follow, and perfect for seniors or beginners! You will NEVER go to the floor with....
Feel The Results - This DVD uses simple movements to relieve pains associated with arthritis, back pain, and injuries so you can feel great again, all....
Top Rated Weight Loss Workouts - Grow Young Fitness has over 750 five star reviews - Recommended by doctors all over the World!.
Barre Fitness: Barre Exercises You Can Do Anywhere for Flexibility, Core Strength, and a Lean Body
... modifications for different levels of fitness..
8 BARRE WORKOUTS 15-35 MIN EACH: Each DVD includes 8 barre fitness workouts that are professionally shot from our studio in Los Angeles. We make sure to include dancers with different body types that are all learning together with you! We're in this together babe..
FOR BEGINNERS AND ADVANCED BARRE BABES: You don't need any experience to get started. We're providing 2 different workout programs just for you. BEGINNER BARRE BABE is for perfect if you have never tried a barre exercise class before and want to get the basic barre moves down. BLISSFUL BARRE BURN will turn your fat burning up a notch with a total body muscle toning barre workout program. You will gain strength, flexibility and stabilize your core!.
FREE GIFT & MONEY BACK GUARANTEE: As free gift from us, with each DVD comes a 7-DAY PLAN that includes 4 bonus workouts from our dance studio and 10 healthy recipes. We guarantee every DVD we create and if for any reason you are not satisfied, get your full money back without any questions..
HIPSHAKE Blissful Barre Workout DVD. 8 Barre Workouts for Women. Low Impact Strength Training Workout Program (Beginners & Advanced).
...odifications for different levels of fitness..
8 BARRE WORKOUTS 15-35 MIN EACH: Each DVD includes 8 barre fitness workouts that are professionally shot from our studio in Los Angeles. We make sure to include dancers with different body types that are all learning together with you! We’re in this together babe..
FOR BEGINNERS AND ADVANCED BARRE BABES: You don’t need any experience to get started. We’re providing 2 different workout programs just for you. BEGINNER BARRE BABE is for perfect if you have never tried a barre exercise class before and want to get the basic barre moves down. BLISSFUL BARRE BURN will turn your fat burning up a notch with a total body muscle toning barre workout program. You will gain strength, flexibility and stabilize your core!.
FREE GIFT & MONEY BACK GUARANTEE: As free gift from us, with each DVD comes a 7-DAY PLAN that includes 4 bonus workouts from our dance studio and 10 healthy recipes. We guarantee every DVD we create and if for any reason you are not satisfied, get your full money back without any questions..
Vitality 4 Life with Curtis Adams Exercise for Seniors- Strength Training, Core, Cardio, Coordination + Resistance Band. All Exercises Shown Standing & Seated. Senior Fitness That's Fun
...rcises for every move so you choose which you prefer to do. Typically, 1 person is sitting throughout the entire senior exercise program while 2 others are standing, so one person is doing chair exercises while the others are sanding which make it easy to follow along. That makes it perfect for any skill level from beginners to more advanced..
INCLUDES RESISTANCE BAND: this senior exercise program includes a resistance band created specifically for senior citizens. It is longer with lighter resistance than most workout bands which makes it perfect for seniors doing exercises. With the fitness band, you can now follow along and participate with Curtis Adams doing strengthening exercises. This band will provide resistance to help build strength which is perfect for chair exercises or standing..
INCLUDES BALANCE WORKOUT on SENIOR EXERCISE DVD: this senior exercise super pack includes balance workouts at the end of the Vitality DVD and Strength Training, Core, Coordination, Cardio DVDS to increase balance to help reduce falls. Balance exercises are so important, but they are often difficult to find in most seated exercise DVDs. This balance DVD for seniors allows you to select a new short balance workout every day. Research suggests that doing balance exer....
Includes Wai Lanas Beginners Workout DVD, Toning DVD, and Relaxation Workout DVD.
Beginners Workout DVD: 50 minutes / Includes exercises to help loosen joints, strengthen your abdominals, firm your buttocks, and calm and tone your....
Relaxation DVD: 50 minutes / Includes exercises to help loosen muscles, learn to let go of stress, massage your entire spine, increase flexibility in....
Toning Workout DVD: 50 minutes / Includes exercises to help tone your thighs and buttocks, increase spine flexibility, strengthen your lower back, and....
Exercise for Seniors DVD Collection- 6 Total Body Workouts + 10 Balance Workouts + Resistance Band + 3 Bonus Senior Exercise Gifts- Easy to Follow. Fun to do! Exercise videos for seniors you will love
Burn calories, lose weight, and have energy throughout the day- FEEL GOOD AGAIN with senior exercise.
LIVE STRONGER- Strength training + cardio + core + balance exercises on every senior fitness DVD.
NO FLOOR, STRAINING, OR JARRING EXERCISES- Low impact exercise DVD for seniors that's easy on joints.
Exercises are shown BOTH standing and sitting in chair EXERCISE FOR SENIORS TO GO AT THEIR OWN PACE.
EASY TO FOLLOW! ENCOURAGING and CLEAR INSTRUCTION. Perfect workouts for beginners and older adults.
The 28 Day Size Down Challenge Low Impact Workout DVD for Women and Men – A Full Body Fitness Program for Seniors
[Enjoy a Weight Loss Exercise DVD for Women and Men Over 50] This low impact workout DVD is suitable for all fitness levels to keep your body moving....
[Look and Feel Better with this Full Body Exercise DVD for Women and Men] Save time achieving your fitness goals with this fitness program’s....
[Healthy Exercise and Nutritional Guidance] This low impact DVD senior exercise features more than 3 hours of video content – including 21 days of....
[No Expensive Equipment to Buy] You just need a pair of 3 to 5 lb. hand weights, a mat, towel, bottle of water, and a sturdy chair. If you don't have....
[Enjoy Safe and Convenient Fitness at Home] No time-consuming trips to and from germ-filled gyms. Work out in the privacy of home at your own pace..
TONE N TWERK DVD 6 Booty Toning & Twerk Dance Workouts For Women 30 Min Each Includes Exercise Programs For Beginners & Advanced Strengthen Your Booty While Having Fun & Feeling Feminine!
BOOTY FOCUSED STRENGTH WORKOUTS: Each workout starts with strength exercises that are designed specifically to enhance your glutes. By targeting your....
FUN TWERK DANCE: Nothing says cardio like our fun and feminine twerk dance. Zumba Fitness Instructor and Los Angeles booty queen Nicole Steen will....
6 DANCE WORKOUTS FOR WOMEN 35 MIN EACH: Each DVD includes 6 dance workouts that are professionally shot from our studio in Los Angeles. We make sure....
FOR BEGINNERS AND ADVANCED DANCERS: You don't need any experience to get started. We're providing 2 different workout programs just for you. NEWBIE....
FREE GIFT & MONEY BACK GUARANTEE: As a gift from us, with each DVD comes a 7-day dance workout plan for women that includes 4 bonus workouts and 10....
