Best Foam Roller Exercises

OPTP Soft Foam Roller - Extra Soft 36 inch x 6 inch SFR366

Incredibly soft construction compresses to 1/3 of its size (2”).
Allows users to perform weight shifting exercises and practice balance.
Ideal for those who require gentle spine exercise.

TOMSHOO 5-in-1 Ab-Roller Wheel Kit with Resistance Band Jump Rope Resistance Loop and Knee Pad for Gym Home Workout

5 IN 1 HOME WORKOUT EQUIPMENT: Includes Ab-Roller Wheel, Resistance Band, Jump Rope, Resistance Loop and Knee Pad, help you to save money. DO NOT need....
UPGRADED AB ROLLER FOR STABILITY: This updated AB roller built with longer handle pipe and covered with anti-slip resistant foam, making it more....
EFFICIENT RESISTANCE BAND: Loop Resistance Bands increase the effectiveness of your exercises. Used for a range of workouts, from glute and hip....
SMOOTH AND FAST SKIPPING ROPE: Our exercise skipping rope can shape your cardio endurance, stamina and speed, while improving the muscle tension of....
FOR ALL FITNESS LEVELS: Gym-grade all-inclusive fitness equipments suitable for beginners and advanced exercisers..

Yoga For The Psoas - Beginner Level Tension Relief

● 3-PACK MEETS ALL NEEDS - The perfect set for self-massages, stretches, muscle knot pain releases and fitness exercises. Relieve pain and relax your muscles to instantly feel better, recover faster, prevent injuries, and improve your fitness and flexibility. This massage therapy ball set includes 2.5" lacrosse ball, 3.1” soft spiky ball, 6.3” x 3.1" double foam roller peanut ball, and a lightweight durable carry-bag..
● INNOVATIVE DOUBLE FOAM ROLLER PEANUT BALL - Our new and innovative double massage peanut ball bring you the best of both worlds. It works like a foam roller but is light and compact like a massage ball. The peanut shape is excellent for comfortably cradling while rolling out trigger points on the leg, arm, feet, side, and spine..
● ON-THE-GO FITNESS & PAIN RELIEF - These premium massage pressure balls provide easy and fast pain relief and are an ideal way to make your body feel better anywhere! No matter if at home or on your travels. Roll and stretch out muscle knots head to toe in pilates, yoga, gym, office, home, planes, and daily commutes. Compact and with an included carry-bag to fit in almost any bag or luggage..

Amazon Basics High-Density Round Foam Roller for Exercise and Recovery - 24-Inch, Black

High-density foam roller with molded edges.
Ideal for balance, strengthening, flexibility, and rehab exercises.
Made from molded polypropylene to maintain firmness.
Lightweight, easy to clean and transport.
Measures approximately 24 x 6 x 6 inches (LxWxH).

Amazon Basics High-Density Round Foam Roller for Exercise and Recovery - 18-Inch Black

High-density foam roller with molded edges.
Ideal for balance, strengthening, flexibility, and rehab exercises.
Made from molded polypropylene to maintain firmness.
Lightweight, easy to clean and transport.
Measures approximately 18 x 6 x 6 inches (LxWxH).

Amazon Basics High-Density Round Foam Roller for Exercise and Recovery - 12-Inch Black

High-density foam roller with molded edges.
Ideal for balance, strengthening, flexibility, and rehab exercises.
Made from molded polypropylene to maintain firmness.
Lightweight, easy to clean and transport.
Measures approximately 12 x 6 x 6 inches (LxWxH).

Amazon Basics High-Density Round Foam Roller for Exercise and Recovery - 36 Inch, Black

High-density foam roller with molded edges.
Ideal for balance, strengthening, flexibility, and rehab exercises.
Made from molded polypropylene to maintain firmness.
Lightweight, easy to clean and transport.
Measures approximately 36 x 6 x 6 inches (L x W x H).

TriggerPoint CORE Multi-Density Solid Foam Roller with Free Online Instructional Videos 36-inch

High-density foam roller with molded edges.
Ideal for balance, strengthening, flexibility, and rehab exercises.
Made from molded polypropylene to maintain firmness.
Lightweight, easy to clean and transport.
Measures approximately 36 x 6 x 6 inches (L x W x H).

Amazon Basics High-Density Round Foam Roller for Exercise and Recovery - 18-Inch, Blue Speckled

High-density foam roller with molded edges.
Ideal for balance, strengthening, flexibility, and rehab exercises.
Made from molded polypropylene to maintain firmness.
Lightweight, easy to clean and transport.
Measures approximately 18 x 6 x 6 inches (LxWxH).

Amazon Basics High-Density Round Foam Roller for Exercise and Recovery - 24-Inch Blue Speckled

High-density foam roller with molded edges.
Ideal for balance, strengthening, flexibility, and rehab exercises.
Made from molded polypropylene to maintain firmness.
Lightweight, easy to clean and transport.
Measures approximately 24 x 6 x 6 inches (LxWxH).