Creanoso Fitness Sayings Bookmarks (12-Pack) – Unique Bookmarker for Body Builders, Fitness Athletes, Men, Women, Professionals – Book Page Clipper Assorted Bulk Set – Great Giveaways Gift Ideas
TRACK WORKOUTS EASILY WITH COMPREHENSIVE PAGES: Clever Fox Fitness Journal is an easy-to-use, effective tool for planning workouts and tracking your fitness progress. Each workout page features convenient, pre-printed sections to add up to 12 exercises, 6 sets each, track cardio, workout length, and calories burned, add extra notes, and leave a workout satisfaction rating..
CREATE AN ACTION PLAN TO REACH YOUR FITNESS GOALS: Begin using your workout notebook by recording your top fitness goals and setting deadlines. Then, develop a workout calendar for the next 6 months and track your progress using a customizable progress tracker. This way, you can work on your goals effectively and consistently..
PLENTY OF PAGES TO PLAN UP TO 126 WORKOUTS: This fitness planner has 126 individual workout pages, so it will last 4 months if you work out daily or more if you exercise less frequently. At the back of the workout log book, you will also find a products table to store the nutritional values of your favorite foods and 6 empty dotted pages to customize any way you like..
PREMIUM-QUALITY MATERIALS & COMPACT, PORTABLE FORMAT: We use only premium-quality materials to ensure this workout planner stands heavy daily use and lasts a long time. The workout book has a du....
Clever Fox Fitness Journal Workout Log Book - Daily Fitness Planner Workout Journal for Women and Men. Spiral-Bound, Laminated Cover, Thick Pages, A5 (Yellow & Pink)
TRACK WORKOUTS EASILY WITH COMPREHENSIVE PAGES: Clever Fox Fitness Journal is an easy-to-use, effective tool for planning workouts and tracking your fitness progress. Each workout page features convenient, pre-printed sections to add up to 12 exercises, 6 sets each, track cardio, workout length, and calories burned, add extra notes, and leave a workout satisfaction rating..
CREATE AN ACTION PLAN TO REACH YOUR FITNESS GOALS: Begin using your workout notebook by recording your top fitness goals and setting deadlines. Then, develop a workout calendar for the next 6 months and track your progress using a customizable progress tracker. This way, you can work on your goals effectively and consistently..
PLENTY OF PAGES TO PLAN UP TO 126 WORKOUTS: This fitness planner has 126 individual workout pages, so it will last 4 months if you work out daily or more if you exercise less frequently. At the back of the workout log book, you will also find a products table to store the nutritional values of your favorite foods and 6 empty dotted pages to customize any way you like..
PREMIUM-QUALITY MATERIALS & COMPACT, PORTABLE FORMAT: We use only premium-quality materials to ensure this workout planner stands heavy daily use and lasts a long time. The workout book has a du....
Clever Fox Fitness Journal Workout Log Book - Daily Fitness Planner Workout Journal for Women and Men. Spiral-Bound, Laminated Cover, Thick Pages, A5 (Pink & Dark Purple)
TRACK WORKOUTS EASILY WITH COMPREHENSIVE PAGES: Clever Fox Fitness Journal is an easy-to-use, effective tool for planning workouts and tracking your fitness progress. Each workout page features convenient, pre-printed sections to add up to 12 exercises, 6 sets each, track cardio, workout length, and calories burned, add extra notes, and leave a workout satisfaction rating..
CREATE AN ACTION PLAN TO REACH YOUR FITNESS GOALS: Begin using your workout notebook by recording your top fitness goals and setting deadlines. Then, develop a workout calendar for the next 6 months and track your progress using a customizable progress tracker. This way, you can work on your goals effectively and consistently..
PLENTY OF PAGES TO PLAN UP TO 126 WORKOUTS: This fitness planner has 126 individual workout pages, so it will last 4 months if you work out daily or more if you exercise less frequently. At the back of the workout log book, you will also find a products table to store the nutritional values of your favorite foods and 6 empty dotted pages to customize any way you like..
PREMIUM-QUALITY MATERIALS & COMPACT, PORTABLE FORMAT: We use only premium-quality materials to ensure this workout planner stands heavy daily use and lasts a long time. The workout book has a du....
USING WINSOR PILATES PROGRAM WILL HELP YOU FLATTEN AND TONE YOUR ABS, LIFT AND FIRM YOUR BUNS, SHAPE, TRIM AND BUILD LONG, LEAN LEGS, BOOST YOUR ENERGY AND SCULPT YOUR BODY SLIM FROM TOP TO BOTTOM!.
DVD 1: BASICS STEP-BY-STEP DVD (run time: 29 minutes) - WATCH THIS FIRST TO LEARN PROPER POSITIONING, TERMINOLOGY AND THE 7 EXERCISES THAT ARE THE FOUNDATION OF WINSOR PILATES.
DVD 2: 20 MINUTE WORKOUT DVD (run time: 26 minutes) - THIS DVD IS DESIGNED TO BE A FAST, NO-NONSENSE WORKOUT FOR WHEN YOU'RE TIGHT ON TIME.
DVD 3: ACCELERATED BODY SCULPTING DVD (run time: 57 minutes) - A MORE INTENSE COMPLETE TOTAL BODY WORKOUT DESIGNED TO GET YOU RESULTS QUICKLY..
EXTRAS: THE WINSOR DOZEN (A portable exercise guide so you can follow Winsor Pilates program and stay on track when traveling or don't have access to a DVD player).
SCULPTING JOURNAL (A day-by-day motivational system that's customized to your needs and will help you track your progress and get faster results.
THE WIN-IN-10 MEAL PLAN (A sensible eating plan to help you lose weight without starving yourself.
At-Home Streaming - With the Openfit app on Apple TV, you can stream more than 180 Openfit on-demand workouts, right in your living room – and on the biggest screen in your home! All you need is a few square feet of space. Most on-demand classes take 30 minutes or less, and many require no equipment beyond a towel, water bottle, and exercise mat..
Exclusive Programs - Your Openfit membership gives you access to a variety of exclusive programs and workouts you can’t find anywhere else..
A Simple Plan - Openfit’s experts have worked with millions of people to get in shape -- and they’ve turned that experience into a simple, structured plan that’s built to get results. They’ve done everything they can to make losing weight and getting in shape as easy as possible..
Workout Calendars - Choose a calendar that can help you get the results you want in the time-frame you’re looking for. The rest is easy – your home page shows you exactly which workout to do on a daily basis..
Openfit Result - so matter what your goals – or where you’re starting from – you’re likely to find an Openfit program that’s just right for you. To see all the workout programs available for streaming, check out the Openfit home page.
Official Tabata DVD Workout System - 4-Minute HIIT Fitness Plus Conditioning, Strength, Flexiblity and Core - Complete Home Fitness
Get fitter, faster – tone, shape and build strength with the only Official TABATA workout endorsed by Professor Tabata himself..
No Weights or equipment required. Modifiers included to accommodate any starting point..
13 dynamic, challenging workouts across 13 DVDs. Includes 3 levels that increase in intensity changing your movements and progressing naturally for maximum results..
Also includes optimal nutrition and meal plan, workout calendars, fitness guide, Quick Start DVD and 5 Day Jump Start Plan..
Elite Trainer PJ Stahl and high energy TABATA music and timers keep you motivated during your transformation..
Garmin 010-02293-14 Instinct Solar Rugged Outdoor Watch Tactical Edition Moss Bundle with Premium 2 YR CPS Enhanced Protection Pack
Experience unprecedented battery life with solar charging | Train smarter with built-in sports apps right on your wrist | Fiber-reinforced polymer case, chemically strengthened, scratch-resistant Corning Gorilla glass.
Garmin 010-02293-11 Instinct Solar Rugged Outdoor Watch with GPS Tidal Blue Bundle with Premium 2 YR CPS Enhanced Protection Pack
Experience unprecedented battery life with solar charging | Train smarter with built-in sports apps right on your wrist | Fiber-reinforced polymer case, chemically strengthened, scratch-resistant Corning Gorilla glass.
IN THE BOX: Charging/Data Cable - Documentation.
BUNDLE INCLUDES: Garmin Instinct Solar Rugged Outdoor Watch with GPS Tidal Blue.
2 Year Extended Protection Plan in ADDITION to the Included FULL Manufacturer Protection.
P90X DVD Workout Base Kit, Home Gym Bodyweight Exercise Program, No Workout Equipment Needed, Nutrition Guide Included, 12 Fitness DVDs
P90X DVD WORKOUT PLAN: P90X includes 12 sweat-inducing, muscle-pumping workouts, designed to help transform your body from regular to ripped in just 90 days..
CHALLENGE YOUR MUSCLES: Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines. Muscle confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus..
12 DVDS: Collection of 12 highly diverse and intense DVD workouts across 12 DVDs. P90X is perfect whether you’re looking to support a healthier lifestyle or reach your fitness goals. No weight set, dumbbell set or exercise equipment required..
INCLUDES NUTRITION PLAN: Also includes a comprehensive nutrition plan, workout calendar, fitness guide, and How to Bring It DVD with an overview of the P90X system. Great for cardio training to get your heart rate up..
PERSONAL TRAINER Tony Horton will keep you engaged every step of the way. Great for all fitness levels. Supports your weight loss and muscle building goals..
