Best Half Marathon Training Book

9 FOR NINE: The 9 lessons I learned while running across the USA in 9 pairs of running shoes.

  • Here is some of what you will find inside the running shoes app:.
  • A Running Shoes Guide For Common Questions....
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IRWIN Tools MARATHON Carbide Cordless Circular Saw Blade, 5 1/2-Inch, 24T Carded (14011)

  • 5 1/2" diameter, 24 teeth, universal arbor, .067" kerf.
  • Made of finest alloy saw steel and precision ground to exacting standards.
  • Stays sharper longer but can be resharpened.
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Yé-Yé Girls of '60s French Pop

  • ENJOY A POP-ART STYLE GALLERY OF GOLDEN MOMENTS: Featuring all four of the Golden Girls in a fun comic-book style fashion, each girl is giving one of their most famous quotes or one liners. This blanket is a must-have for any Golden Girls fanatic!.
  • CHANNEL YOUR INNER GOLDEN GIRL: Cuddle up in this blanket and find the wit to think like Dorothy, speak like Sophia, love like blanche, or live like rose! This Golden Girls fleece throw blanket is the best way to put some Golden Girls-style courage in you!.
  • THE GOLD STANDARD IN COMFORT: Made of a soft, quality fleece material, this large Golden Girls blanket is designed to keep you laughing for years to come. Hemmed edges bring an extra level of durability to your Golden Girls collectible blanket!.
  • GET READY FOR YOUR GOLDEN GIRLS MARATHON: Cuddle up with Dorothy, Rose, Blanche, and Sophia in the form of this blanket as you sit down with your popcorn and snacks for a hilarious marathon experience! It's even large enough to share with a friend!.
  • OFFICIAL GOLDEN GIRLS BLANKET: Fans and collectors of all things Golden Girls will enjoy having this officially licensed Golden Girls throw blanket in their homes and collections of other Golden Girls treasures! Grab yours today!.
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Danballto 80s Workout Clothes for Women Running Tutu Costume Sweatband Headband Wristbands Set

  • This 80s workout costume include one headband and two wristbands and one rainbow tutu skirt.
  • Made of 80% cotton, 12% spandex, and 8% nylon,3layer tutu 12inch length ,stretchy to 42inch,pefect for fun costume.
  • Perfect for marathon training exercise,running costume, running gear,workout,,fitness,dance clubs night out,halloween costumes,cosplay carnival,christmas.
  • Machine washable in cold water, Hang Dry.
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Wellue Heart Rate Monitor Chest Strap for Athlete, ANT+ Bluetooth Wearable 24h Heart Rate Tracing, Device for Fitness & Wellness

  • Vibration Alarm For HR: Built-in vibrator, helps you maintain the best heart rate range during exercise. Helping you achieve the best training results and stay safe..
  • Optional Wearing Methods: Adjustable soft chest strap makes it more comfortable to wear. Innovative pads wearing method obtains stronger signal and high-quality heart rate measurement..
  • Data Management App: Unlimited storage on APP allows you to review and share your history report. The data will be synced automatically when connecting with APP( ViHealth)..
  • Extensive Adaptability: Supports Bluetooth connection and ANT + , suitable for cycling/ running/ marathon/ training indoors/ daily all-weather/et.
  • The data and results provided by this device are for reference only and can not used for medical diagnosis or treatment..
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Adobe Photoshop CS6 Classroom in a Book

  • ...ed 3D interface, improved editing speed with real-time results, and more..
  • In addition to the lesson files, the companion DVD will feature 2 hours of free video tutorials from Adobe Photoshop CS6: Learn by Video by Adobe Press and video2brain, a great added value!.
  • “The Classroom in a Book series is by far the best training material on the market. Everything you need to master the software is included: clear explanations of each lesson, step-by-step instructions, and the project files for the students.” —Barbara Binder, Adobe Certified Instructor, Rocky Mountain Training.
  • Classroom in a Book, the best-selling series of hands-on software training workbooks, helps you learn the features of Adobe software quickly and easily. Classroom in a Book offers what no other book or training program does—an official training series from Adobe Systems Incorporated, developed with the support of Adobe product experts..
  • **Breaking News! Adobe has released an update to Photoshop offering new features for Creative Cloud customers including Retina Display Support, Smart Object support for Blur Gallery and Liquify, powerful CSS support for web design, workflow improvements, improved 3D effects and more. Register your book at peachpit.com/register to receive a free u....
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IRWIN Tools MARATHON Carbide Table / Miter Circular Blade, 10-Inch, 24T (14233)

  • Silicone coat allows the blade to slice easier through material reducing pitch and resin buildup when cutting pressure-treated lumber..
  • Construction-grade carbide teeth deliver longer blade life. Every other tooth is thinner for faster cuts..
  • The innovative heat vent/expansion slot design reduces vibration for longer life and straighter cuts. Plate is fully hardened to run truer, longer..
  • 24 tooth count blades are ideally suited for framing, ripping, and deck jobs..
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Brian Cage Workout (Bts84 Day 60)

  • HALF TON CAPACITY: Look no further for the ultimate in high capacity Power Racks.
  • with a 1000 LB max weight capacity, you could make serious gains and push past your limits..
  • ADJUSTABLE PULL-UP BARS: The pull-up bars could be adjusted with settings to suit your height or type of workout..
  • SAFETY AND PERFORMANCE: Adjustable J-hooks and spotter arms with 18 settings give you peace of mind as you focus on your strength training..
  • RESISTANCE TRAINING: Attach resistance bands to the pegs located near the bottom of the SF-XF9933 Half Rack Power Cage to add additional resistance training to your strength exercises..
  • HIGH-PERFORMANCE QUALITY: Built for the most toughest and demanding of workouts. 2” x 2” high-quality steel pipe construction makes this one of the most durable strength cages around..
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IRWIN Tools MARATHON Carbide Table / Miter Circular Blade, 12-Inch, 80T (14083)

  • Ultra-thin kerf delivers more cuts per charge and extends cordless tool battery life..
  • 400 grit diamond-ground construction-grade carbide teeth make for fast, clean cuts and long tool life. The aggressive hook angle cuts fast..
  • Blade is precision-tensioned and balanced for optimal performance with miter and table saws where smooth finish and accurate cuts are critical..
  • 80 tooth count blades are ideal for making exceptionally smooth cuts in MDF or other thin laminates without blowout..
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IRWIN Tools MARATHON Carbide Table / Miter Circular Blade, 12-Inch, 100T (14084)

  • Ultra-thin kerf delivers more cuts per charge and extends cordless tool battery life..
  • 400 grit diamond-ground construction-grade carbide teeth make for fast, clean cuts and long tool life. The aggressive hook angle cuts fast..
  • Blade is precision-tensioned and balanced for optimal performance with miter and table saws where smooth finish and accurate cuts are critical..
  • 100 tooth count blades make ultra-smooth cuts in laminates, plywood, cement board and plasterboard..
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