Wesfital Weight Bench with Leg Extension and Curl, Adjustable Workout Bench Utility Incline Decline Benches for Home Gym Full Body Exercise & Strength Training
【Adjustable Weight Bench】Our workout bench is designed with 5 back adjustments & 6 foot adjustments, so you can perform a number of upper and lower body exercises while incorporating dumbbell use to hit goals and build or maintain muscle..
【Extra Leg Extension and Curl】The incline decline bench is equipped with leg rollers for leg flexion and extension. The updated version of the length adjustable design allows you to adjust the leg space to exercise according to your needs..
【Stable Structure for Various Exercises】The weight lifting bench is designed in a triangular structure and made of sturdy thickened steel. the weight capacity of 400 LBS can give you a safe fitness experience without any no worry of instability..
【Ergonomic Design】 The exercise bench is filled with thick PVC foam padding, helping increasing the comfort of exercise and reducing the muscle fatigue when you are training your muscles. 26 x 11 inches extended backrest provide a more comfortable and safer exercise experience..
【Full Body Fitness】The weight bench features a secure sawtooth ....
Vitality 4 Life with Curtis Adams Exercise for Seniors- Strength Training, Core, Cardio, Coordination + Resistance Band. All Exercises Shown Standing & Seated. Senior Fitness That's Fun
EASY TO FOLLOW AND FUN TO DO: this senior exercise DVD is easy to follow and fun to do. Curtis Adams, host keeps these exercise routines for seniors exciting. Whether you choose to do chair exercises or standing you are guaranteed to have fun. This is NOT like other boring senior citizen workouts or elderly exercise videos with older exercise that tell you to... lift your arm, turn your wrist. This senior exercise program will have you excited to do it again and again..
ALL EXERCISES ARE DEMONSTRATED AS SEATED EXERCISE & STANDING EXERCISE: in this workout video for seniors you will see both seated exercises & standing exercises for every move so you choose which you prefer to do. Typically, 1 person is sitting throughout the entire senior exercise program while 2 others are standing, so one person is doing chair exercises while the others are sanding which make it easy to follow along. That makes it perfect for any skill level from beginners to more advanced..
INCLUDES RESISTANCE BAND: this senior exercise program includes a resistance band created specifically for senior citizens. It is longer with lighter resistance than most workout bands which makes it perfect for seniors doing exercises. With the fitness band, you can now follow along and particip....
RitFit Adjustable Exercise Step Platform with 4 Risers, Gym-Sized Step for Building Strength, Reducing Fat and Aerobic Exercise, Workout Guide Post Included(Tiffany Blue)
✔ Improve Overall Fitness. Step aerobics has all the benefits of a high-intensity cardio workout without putting stress on your joints. It improves overall fitness by building strength, reducing fat, and boosting your cardiovascular health..
✔A Professional Gym-sized step. Our step is approximately 43 inches x 16 inches, comes with 4 risers so that you can do exercises at a 4, 6, or 8 inch height. It’s safe to move when you place your feet on that target, and enough to do exercise on your back..
✔High-density Material. Made from durable, recyclable high-density polyethylene and weight capacity to 300lbs. Rubber covering is comfy on your hands and back and a non-slip surface for your feet..
✔Incorporated into Variety Fitness Style. RitFit step is used for high-intensity interval (HIIT) training, plyometric exercises, low-impact circuits, weight training (sculpting and toning with dumbbells), and traditional step aerobics..
✔Safe to Use and Easy to Assemble. Crafted on a large base with rubber attachments underneath that protect your floor and keep the step in place during use..
Arena Strength Band Fitness Workout Cards- Instructional Fitness Deck for Resistance Band Workouts Beginner Fitness Guide for Resistance Band Training Exercises at Home Includes Workout Routines.
FUN, MOTIVATING & EFFECTIVE RESISTANCE BAND WORKOUTS: Our fitness deck contains 52 resistance band exercises divided into Arms & Shoulders, Chest &....
CREATE AWESOME WORKOUTS IN SECONDS: Our fitness deck is easy-to-follow and you can create fun and motivating workouts in seconds. Simply shuffle the....
DURABLE, WATERPROOF, LARGE SIZE: Our cards are extra-large (4.9 X 3.4 inches) and made of durable, waterproof material. They won’t break, and are so....
EASIEST WAY TO LEARN RESISTANCE BAND EXERCISES FOR YOUR WHOLE BODY: The cards feature large instruction images on the front and detailed exercise....
Walking Workout: Power Walking Exercise at Home - 3 Miles
Physical therapy at home: the box contains a printed 18 pages exercise guide with detailed instructions, developed by a physical therapist specifically for the needs of the elderly. This means that all the exercises are low impact and safe to do even for absolute beginners..
Easy to use : after purchasing the product you will receive an email with links to see all the VIDEO EXERCISES. In the beginning you can use the video together with the written instructions in the booklet to make sure you’re doing the exercises right.
after that, you can exercise using only the printed booklet. The fact that you don't need a dvd player means that it will be easy to follow your workout routine!.
Personalized workout : because we have included a low and a medium exercise band you can work at your own pace and gradually gain strength. The guide includes both warm up exercises and arms, legs and core exercises - these will help you improve flexibility, stability, muscle and bone strength. We have also included in the set a pair of handles – if you want a stronger grip you can attach them to the bands..
Tone Fitness Soft Weighted Toning Ball , Teal, 8 Lbs
FEATURES – Soft, durable weighted ball that can be used as an alternative to dumbbell weights.
Available in lime green (6-pounds), teal (8-pounds) and gray (10-pounds).
BENEFITS – Improve strength, core muscles, balance, hand-eye coordination, posture and more.
Get a slimmer waistline by performing weighted ab exercises.
FUNCTIONAL – Weighted balls can be used for strengthening exercises, HIIT workouts, targeting isolated muscle groups, balancing exercises, core exercises, leg exercises and more..
VERSATILE – Use to increase the intensity of your workouts.
Get a full-body workout or target specific muscle groups.
DIMENSIONS – SIX pound weight: 6.1” x 6.1” x 6.1”.
HIGHDAYS Leggings for Women with Pockets - High Waist Capri Workout Running Yoga Pants (Black L)
...DEPP POCKETS: Please enjoying your sports time, our workout legging feature a 5 inches wide waistband with high waist design provide tummy controlling and butt lifting effect. Two pockets on both sides, so just slip your keys, cellphone, credit cards etc to the pockets and release your hand, you can focus on taking exercises easily..
GENTLE TOUCH, OPAQUE FOR SECURE: Our 3/4 length Capri leggings are as soft as babies’ clothing, and give you all day comfortable naked feeling. Avoid worrying about underclothes privacy when you wear this yoga legging to do squat, bend, or stretch, our non-see through yoga pants provide secure coverage..
BETTER FOR LOW-IMPACT WORKOUTS: Our capri yoga pants are ultra soft and stretchy, so most of our customers think that they are better for gentle exercises like yoga, pilates, running, jogging, dancing, cycling, hiking, casual shopping or around the house..
EASY CARE & CUSTOMER SERVICE: Wash with like color. Free your hands and our yoga capris can be machine washed and tumble dry as you wish without taking up your time and energy. If you have any questions or concerns, please don't hesitate to contact us..
