Grow Young Fitness Chapter One Better Balance Exercises for Seniors - Improve Balance from Home - Simple, Safe, Effective Workout DVD for Elderly
EASY TO FOLLOW WORKOUTS with a blend of cardiovascular (heart health), strength training, core, and coordination with an intense focus on balance. Exercise has been proven to help you regain energy, boost stamina and endurance, improve hearth health, increase strength, and feel younger! This is not a boring senior citizen workout it is fun to do and will make you want to do it again and again. Fitness for seniors can be fun and effective at the same time..
BEST OF BALANCE DVD: this DVD includes 10 express workouts to increase balance to help reduce falls. Balance exercises and stretching are so important, but they are often difficult to find. This balance DVD for seniors allows you to select a new short balance workout every day. Research suggests that doing balance exercises help reduce falls..
STRENGTH TRAINING, CORE, COORDINATION, CARDIO DVD: This senior exercise DVD is perfect for beginners through advanced skill levels this is why: it grows with you as you make progress, you may begin by doing it seated with no resistance and as you get stronger and gain more endurance, you can gradually do more exercises standing with the included resistance band. This exercis....
XtremepowerUS Premium Stationary Indoor Cycle Trainer Fitness Bicycle Exercise Bike Adjustable Monitor Water Bottle Holder
Stable Indoor Bike-Cyclace exercise bicycle provides stable, quiet and safe cycling. Equipped with thickened steel, triangular frame, 36lbs flywheel and belt-driven system, can support 330lbs and is smoother than a chain. A good choice for a home gym..
Effective Exercise Bike- More down in less time. Riding can burn fat quickly, build core muscles and strengthen the heart, and reduce injuries. Multi-grip handlebar, with adjustable resistance, our stationary bike meets the needs of beginners to professionals..
Personalized Stationary Bike- A full adjustable indoor machine for family use. A longer adjustable seat support post, 2-way adjustable non-slip handlebar and 4-way seat for people (inseam 28-39”) to use. Wheels help you to move the cycle bike easily..
Easier to Stick to Workout- The LCD monitor tracks your time, speed, distance, calories burned and odometer while you are cycling. Put you phone on the holder to watch videos. Comfortable seat cushion allows you to ride for longer time..
What You Get- Not only an exercise bikes, but also your sport life and good partner!.
BUILD YOUR DREAM BODY - Jump on your vibrating exercise machine to instantly sculpt your ideal body! The Waver body vibration machine creates full-body vibrations for muscle contraction & activation..
BEYOND FAT BURNING - The vibration platform or vibration exercise machine improves muscles, metabolism, circulation & bone density & reduces joint stress. Yoga straps & resistance bands included..
ANY SPEED YOU WANT. Switch between speed settings from 1 to 99, maximizing your workouts. Wheels, remote & easy-read desplay are attached to the whole body vibration machine for maximum convenience..
SPECIAL CUSTOMER BONUSES - Making the body vibrating machine even better, we've included an extensive, user-friendly manual, live support and instant access to free professional online workout videos!.
A DISPLAY TO BEHOLD - All the information about your body shaker workout machine functions are displayed on the easy to read screen, giving you maximum control with ease..
Gaiam Finger Massager Dual-Sided Hand Massage Roller Tool for Circulation, Stress, Arthritis and Hand Pain Relief
FINGER MASSAGER: Increases circulation, reduces stiffness and soothes arthritis and joint pain in your hands.
DUAL-SIDED: Hand massager features a no slip, easy grip design with two massage options.
INDIVIDUAL FINGER MASSAGE: Side A features two rollers that apply pressure to individual fingers, stimulating blood flow while also rolling out stiffness.
HAND MASSAGE: Side B features one roller that targets specific areas of pain in the fingers and hand and designed to release pressure points for a deeper pinpoint massage.
EXERCISE GUIDE INCLUDED: Includes an exercise guide and how-to videos to help get you started.
Equipping Your Horse Farm: Tractors, Trailers, Trucks & More
GEONEO Bike Strive for Perfection- 2021 New Design- Thickened steel frame, improved details, this super silent and stable cycle bike is a must have in your home gym!.
【Best Exercise Equipment For Home Workouts】GEONEO stationary bikes with a 35 lbs flywheel carrying more momentum is best for realistic riding experience. Thickened steel, triangular frame, silent belt driven system, and 330 lbs capacity allow you to enjoy an incredibly quieter, smoother, and safer stand-up cycling..
【Easy Adjustable Exercise Bike】Equipted with adjustable non-slip handlebar, 4-ways padded seat, updated fine-tune toe-caged peadles, and alterable resistance, this home gym machine is easy adjustable and can meets various needs from beginners to professionals. Ride longer time and burn more calories on this exercise bike with less fatigue..
【Convenient Design】LCD monitor easily tracks displays time, distance, calories, heart rate, speed, and RPM. The iPad mount nicely carries videos or music when spinning. 4 foot levelers can easily make the uneven floor even. Transport wheels help you move this cycle machine easily..
Micyox MX-600 Exercise Bike, Magnetic Foldable Indoor Cycling Bike with LCD Display and Heart Rate Sensor Home Workout Bike with Resistance Bands Space-saving Fitness Exercise Equipment
❤ ? ❤ Micyox Indoor exercise bike has 16-level magnetic resistance design, 7-level seat height adjustment, wide and comfortable seat, fine workmanship and durable frame, multiple real-time sports data, arm resistance bands, silent design, saving space, and comes with an exercise mat. Our customer service team is very professional and can answer any product and sports questions for you within 8 hours!.
【Space Saver】This foldable stationary bike is a perfect option for a home gym, especially if you don't have much free space.
It folds to just 10.63"x 53.15" of floor space when in idle, you can easily put it in the wardrobe, corner.
Equipped with transport wheels that allow you to easily move the bike..
【16-Level Magnetic Resistance】Magnetic resistance lets you increase or decrease resistance level with just a micro-adjustable resistance knob, you're able to make slight changes to your resistance during a ride on the magnetic exercise bike and select the resistance that's just right for you.
This means you can customize the intensity of your workout as needed..
YESOUL Exercise Bike Spin Bike for Home - 100 Level Magnetic Resistance Bluetooth Stationary Bike Big iPad Mount Indoor Workout (Black)
Stable Indoor Bike-Cyclace exercise bicycle provides stable, quiet and safe cycling. Equipped with thickened steel, triangular frame, 36lbs flywheel and belt-driven system, can support 330lbs and is smoother than a chain. A good choice for a home gym..
Effective Exercise Bike- More down in less time. Riding can burn fat quickly, build core muscles and strengthen the heart, and reduce injuries. Multi-grip handlebar, with adjustable resistance, our stationary bike meets the needs of beginners to professionals..
Personalized Stationary Bike- A full adjustable indoor machine for family use. A longer adjustable seat support post, 2-way adjustable non-slip handlebar and 4-way seat for people (inseam 28-39”) to use. Wheels help you to move the cycle bike easily..
Easier to Stick to Workout- The LCD monitor tracks your time, speed, distance, calories burned and odometer while you are cycling. Put you phone on the holder to watch videos. Comfortable seat cushion allows you to ride for longer time..
What You Get- Not only an exercise bikes, but also your sport life and good partner!.
Lockdown Lateral Resistance Training Speed Bands - Won't Roll Up - Train for Speed, Toning, Strength
LOTS OF RESISTANCE - Includes 5 pairs of resistance bands from 10 to 50 lbs. & Carry Bag - Add multiple bands to increase resistance levels.
WEAR ON THIGHS or ANKLES - Straps will fit around ankles or thighs so you can wear the resistance bands to do just about anything..
FOR ANY TYPE OF EXERCISE - The bands are not only good for basketball, but any sport, exercise videos such as P90X with Tony Horton, T25 with Shaun T, Body Beast, & Insanity.
WON'T ROLL UP - Straps keep bands in place unlike cheaper bands that ride up on you..
FOR DEFENSE & OFFENSIVE DRILLS - Use to get quicker on defense and also become more explosive on dribble and offensive basketball moves while wearing the bands..
