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Vitality 4 Life with Curtis Adams Exercise for Seniors- Strength Training, Core, Cardio, Coordination + Resistance Band. All Exercises Shown Standing & Seated. Senior Fitness That's Fun
EASY TO FOLLOW AND FUN TO DO: this senior exercise DVD is easy to follow and fun to do. Curtis Adams, host keeps these exercise routines for seniors exciting. Whether you choose to do chair exercises or standing you are guaranteed to have fun. This is NOT like other boring senior citizen workouts or elderly exercise videos with older exercise that tell you to... lift your arm, turn your wrist. This senior exercise program will have you excited to do it again and again..
ALL EXERCISES ARE DEMONSTRATED AS SEATED EXERCISE & STANDING EXERCISE: in this workout video for seniors you will see both seated exercises & standing exercises for every move so you choose which you prefer to do. Typically, 1 person is sitting throughout the entire senior exercise program while 2 others are standing, so one person is doing chair exercises while the others are sanding which make it easy to follow along. That makes it perfect for any skill level from beginners to more advanced..
INCLUDES RESISTANCE BAND: this senior exercise program includes a resistance band created specifically for senior citizens. It is longer with lighter resistance than most workout bands which makes it perfect for seniors doing exercises. With the fitness band, you can now follow along and particip....
Grow Young Fitness Chapter One Better Balance Exercises for Seniors - Improve Balance from Home - Simple, Safe, Effective Workout DVD for Elderly
EASY TO FOLLOW WORKOUTS with a blend of cardiovascular (heart health), strength training, core, and coordination with an intense focus on balance. Exercise has been proven to help you regain energy, boost stamina and endurance, improve hearth health, increase strength, and feel younger! This is not a boring senior citizen workout it is fun to do and will make you want to do it again and again. Fitness for seniors can be fun and effective at the same time..
BEST OF BALANCE DVD: this DVD includes 10 express workouts to increase balance to help reduce falls. Balance exercises and stretching are so important, but they are often difficult to find. This balance DVD for seniors allows you to select a new short balance workout every day. Research suggests that doing balance exercises help reduce falls..
STRENGTH TRAINING, CORE, COORDINATION, CARDIO DVD: This senior exercise DVD is perfect for beginners through advanced skill levels this is why: it grows with you as you make progress, you may begin by doing it seated with no resistance and as you get stronger and gain more endurance, you can gradually do more exercises standing with the included resistance band. This exercis....
Easy to Follow Chair Exercise for Seniors- 4 DVDs + 30 Seated Senior Exercise Segments + Resistance Band. with 100s of Workout Combinations, This is The Last Senior Fitness DVD You Will Need to Buy!
INCLUDES OUR TOP SELLING CHAIR EXERCISE VIDEOS: Simply Seated & Seated Mix. You'll love them both!.
TOTAL BODY EXERCISE DVDS FOR SENIORS: cardio & endurance, abs, core, strength training & stretching.
30 SEATED EXERCISE SEGMENTS TO CHOOSE FROM: create a new workout every day! Sit and be fit..
EXERCISE FOR SENIORS OF EVERY SKILL LEVEL: created so you can go at your own pace..
SENIOR WORKOUT DVD SET COMES WITH EXERCISE BANDS FOR SENIORS: longer and lighter resistance bands..
Recumbent Exercise Bike, Sturdy & Quiet Stationary Recumbent Bike Large Comfortable Seat with Pulse Monitor 8 Levels Magnetic and iPad Holder Cardio Workout at Home for Seniors Adults
【8-level adjustment recumbent exercise bike】Stationary bike for home with 8-level magnetic resistance system customizes your workout and almost needs no maintenance. Our recumbent exercise bike for seniors max. weight capacity is 300 lbs. Adjustable exercise bike for better workout.
【Science workout】 Our stationary bike forwith LCD monitors track your fitness data such as time, speed, distance, calories and odometer. With the iPad holder lets you watch TV or movies while riding. What's more, the pulse grip in the stationary bike for home handlebars can track your heart rates. All data are double calibrated by algorithm,so that you can understand your exercise effect, achieve your exercise goals with our recumbent exercise bike for seniors.
【Adjustable & large padded seat】Recumbent exercise bike for seniors ergonomically designed seat and backrest furnished with comfortable high-density sponge. With the recumbent exercise bike seat adjustable lever, it is easy and convenient for you to move the recumbent exercise bike seat front/back, achieving to customize the fit for almost every user.This bike is equipped with adjustable foot straps to create ....
CHAIR YOGA FOR SENIORS DVD + Poster + Bonus Yoga DVD Strength- Energize- Healing- Relieve Stress Chair yoga DVD for beginners Yoga chair exercises for seniors DVD Yoga videos for beginners DVD.
EASY TO FOLLOW- step by step instructions. Yoga instructional dvd better than a yoga handbook..
ALL EXERCISES ARE SEATED IN CHAIR- sitting exercises only. Chair Yoga Poses to strengthen your CORE..
AWESOME WORKOUT- a routine of stretch and balance exercises all in your chair Yoga for seniors.over 60.
IMPROVE YOUR BALANCE and POSTURE - with easy chair yoga exercises for seniors. Gentle yoga workout..
LOW IMPACT ON JOINTS - safe couch yoga stretching. Yoga Chair exercises to improve joint mobility..
AB Blast Exercise DVDs for Seniors & Beginners- Trim Waistline- Get Energized & Stronger- Low Impact- NO Floor Exercise for seniors Fitness for Seniors DVD, Chair exercises for seniors for your core.
2 COMPLETE TOTAL BODY WORKOUTS: include Cardio, Strength Training, Core, Abs, Stretching, Balance..
FOCUS ON CORE & TRIM WAISTLINE: fat burning cardio + core exercises to strengthen abs & lower back..
EXERCISE EVERYONE CAN DO: invigorating senior excersize videos can be done seated or standing..
VOTED #1 CORE WORKOUT FOR SENIORS: it is fun! You will look forward to this easy to follow workout..
CURTIS ADAMS HAS NATIONAL TV SHOW & 15+ YEARS EXPERIENCE working with seniors that produce results..
Growing up in a tiny, isolated Chesapeake Bay fishing community, angry Louise must overcome many obstacles--most notably the shadow of her beautiful, talented, and confident twin sister Caroline. Based on the Newbury Award-winning book by Katherine Paterson, this PBS production features an early role by Bridget Fonda. Format: DVD MOVIE Genre: DRAMA Rating: NR Age: 084296407.
Bridget Fonda, John Kellogg, Jenny Robertson (Actors).
