Best Kettlebell Workouts On Dvd

CAP Barbell Black Enamel Coated Cast Iron Kettlebell, 15 lb

  • VERSATILE – Kettlebells offer the ability to target specific muscle group exercises or a full body workout..
  • CONSTRUCTION – Made of solid high-quality cast iron with no weld, no seam casting and coated in an industrial powder coated finish for enduring protection..
  • FEATURES – Generous wide opening handle ensures a comfortable, secure grip with one hand or two. The flat bottom allows for easy, safe storage and the ability to be used in specific flat bottom kettlebell exercises such as renegade rows and handstands..
  • FUNCTIONAL – Perfect for swings, deadlifts, squats, get-ups, snatches and other athletic or cross training workouts..
  • CHOICES – This kettlebell group from CAP is available in sizes from 5 lb to 50 lb in 5 lb increments and from 60 lb to 80 lb in 10 lb increments..
Check Stock

The Swimming Pool

  • Pop Sue's video in your poolside DVD player and let the drills and thrills roll! Sue cues you thru FOUR NON-Stop water workouts that torch and tone your thighs, arms and belly in just 28 minutes per wickedly-wonderful workout!.
  • GREAT VALUE! This TWO-Disc Dvd Set includes FOUR diverse 28-minute play-thru workouts. Each workout includes TWO drills for Cardio +Core, 1 Drill for Balance & Stretch, PLUS 1 Drill for aqua Hand Bells. Works with YOUR CHOICE of aqua hand bells, gloves, a pool noodle or your bare hands..
  • Crystal-clear underwater demos, plus all sorts of kickin' music propel you thru these refreshing chest-deep water workouts! Bring your pool pals--great for group workouts in your pool! Are you an aqua teacher?? Grab some fresh ideas with Sue's videos!.
  • Please Note: These videos are Dvds, not Cds. So you'll need to play them on a Dvd player. No need to get your hair wet and no swimming involved. Totally beginner-friendly while decidedly challenging for you seasoned aquacizers. Done in the chest-deep water of your pool, it's low-impact, hi-burn toning! Water workouts are how Sue got in shape and after you see this video you'll know why!.
  • Speedy shipping: This DVD ships directly from Sue to you via FIRST CLASS MAIL. Order today and Sue will include a....
Check Stock

Amber Fight Gear Vinyl Coated Kettlebell Weights – Great for Full Body Workout and Strength Training Exercise for Men or Women 60lb

  • HIGH-QUALITY CAST IRON CONSTRUCTION: High quality solid cast iron kettlebell that’s built to last, encased in vinyl to protect the floors. No welds, weak spots, or seams. Wide opening handle for a comfortable grip. Flat bottom to prevent rolling. An overall great workout accessory..
  • DURABLE VINYL COATED FINISH: These kettle bells are encased in vinyl to protect the floors, prevent corrosion. Kettlebells are great accessories..
  • WIDE SMOOTH HANDLE: Wide opening kettlebell handle provides a comfortable grip. The handle is smooth, slightly textured provides a comfortable & secure grip. Can be held with one hand or two..
  • MULTI FUNCTION: Perfect for swings, deadlifts, squats, get-ups, snatches and other athletic or cross training workouts. Dumbbells weights are workout equipment and can be used as free weights strength training equipment. Sold Individually. Perfect for home gym accessories for a home workout or gym..
  • FLAT BOTTOM FOR STABILITY: Flat bottom kettlebell bell prevents rolling, enable upright storage. Available in sizes 5lb kettle bell 10lbs, 15lbs, 20lbs, 25lbs, 30lbs, 35lbs, 40lbs, 45lbs, 50lbs, 60lbs, 70lbs.
Check Stock

Zumba Workouts

  • ZUMBA FITNESS DVD: This dance DVD has three 20-minute full-body workouts on one convenient DVD. Zumba Charge, Zumba Power Up, and Zumba Bursts focus on cardio dance workouts to give you a better total-body workout with fun rhythms for fast results..
  • CARDIO DANCE FITNESS: We all know that dancing is a great low-impact cardio workout, but with these routines your heart will be pumping. The short cardio burst intervals paired with traditional Zumba dance make this workout fun and effective..
  • FULL-BODY EVERYDAY WORKOUTS: Some days it’s hard to find time to complete a full-exercise dance workout—there just aren't enough hours in the day. Each of these full-body workouts are only 20 minutes, making it easier to get a workout in each day!.
  • BODY POSITIVE: Take the first step to change it all with our dancing DVDs! We celebrate personal transformation, no matter how big or small. We strive to ensure everyone feels seen and supported and give people the tools to become their best selves..
  • ZUMBA: Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation..
Check Stock

Rage Fitness Powder Coated Kettlebells for strength traininig conditioning and cross training Lb and KG Markings 8 KG

  • Our powder coated kettlebells are single cast which means no welds and maximum durability. The powder coating finish gives a textured finish which....
  • The wide handle and powder coating finish gives a textured finish which provides a better more secure grip and makes chalk unnecessary..
  • Each kettlebell has color coded rings for each weight. Additionally each kettlebell is labeled with both LB's and KG's..
  • Great for squats, deadlifts, arm swings and many other cross training workouts aimed at increasing strength and conditioning..
  • Sizes include: 4Kg/9lb, 6kg/13lb, 8kg/17lb, 10kg/22lb, 16kg/35lb, 20kg/44lb, 24kg/53lb, 32kg/70lb, 40kg/88lb, 48kg/106lb.
Check Stock

Tribe WOD Sledge Hammer 25LB ODIN Heavy Steel Mace Bell for Strength Training and Functional Workouts, Adjustable Weight for Men / Women Conditioning

  • ... tire or any other kind of filler equipment.
  • go for gold with a mace weight that packs a punch.
  • recommended only to use workout hammer on hard surfaces like concrete, asphalt, or rubber mats.
  • GREAT FOR GRIP & WRIST STRENGTH - Mace bell for serious outperformance in any kettlebell exercise with excellent grip and wrist gains.
  • a step up for weighted mace workouts with a focus on gaining raw power and endurance.
  • POWERFUL RUBBER HEAD - A thick vulcanized rubber head that has the right amount of bounce to enhance your workouts and an ergonomically designed handle to prevent the cross-training hammer head from tilting.
  • MODULAR WEIGHTS - Interchangeable weight plates to scale your conditioning as you go. Upgrade from 25lb standard up to 35lb with our optional additional weight plates.
Check Stock

ER KANG 4 in 1 Adjustable Dumbbell Set, 88LBS Kettlebell Set with Connector, Free Weight Set Used as Barbell, Kettlebell, Push up Stand, Whole Body Workout(2023NEW) Red

  • 【4-IN-1 DUMBBELL SET】This Dumbbells set can be connected by a connecting rod and become a barbell to meet the needs of upper and lower body workouts, which helps tone and sculpt your arms, shoulders, back, chest and leg. And the weight plates also can be connected with kettlebell handle and used as the kettlebell to train your core. This new dumbbell concept allows you to do both dumbbell, barbell, and kettlebell training movements to build your muscle at home or office..
  • 【EXCELLENT QUALITY & PATENT DESIGN】The dumbbell bar which covered with a rubber coating ensures a comfortable and non-slip grip. Weight plates made of steel and cement mixture and covered with environment-friendly ABS shell. Patent design texture makes it unique, better grip, not easy to aging..
  • 【DOUBLE LOCKING NUTS】Special double-locking nut design, there is a corresponding slot between the two nuts. When you tighten, the two nuts will fit tightly and prevents you from the risk of weight plates falling off during the workout. This design makes dumbbells like an entirety, giving you a more comfortable feeling when you do chest press or dumbbell row..
Check Stock

Cathe Friedrich Body Blast Kickboxing Kick Punch & Crunch and Legs & Glutes Workout DVD - Two Workouts on One DVD

  • Two Cathe Friedrich Workouts On One DVD - Kick, Punch and Crunch + Legs and Glutes. This exercise DVD contains two workouts on one DVD.
  • Cathe Kickboxing Workout DVD For Women and Men - Kick, Punch and Crunch is an advanced 68 minute kickbox workout.
  • Cathe Lower Body Workout DVD - Legs and Glutes is a 51 minute comprehensive lower body workout that incorporates traditional and non-traditional....
  • 20 Workout Premixes - Includes 20 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored.
  • Exercise Equipment You Will need - Kick, Punch & Crunch: no equipment is needed to do this workout except for a stability ball for the Ab section.....
Check Stock

Strength Training NOT Bodybuilding: How To Build Muscle & Burn Fat...Without Morphing Into A Bodybuilder (Strength Training 101)

  • FOCUSED STRENGTH TRAINING: We start each dance class with strength training that focuses on different muscle groups. We have dance workouts that target your abs, arms, booty so you can get toned from head to toe. You can do these workouts with or without equipment..
  • SEXY CARDIO DANCE WORKOUTS: You're gonna love learning sexy dance moves to help you burn fat and lose weight. The steps are very similar to zumba dance workouts but we make sure they are women focused and provide modifications if you have bad knees and need lower impact..
  • 8 DANCE WORKOUTS 15-35 MIN EACH: Each DVD includes 8 dance workouts that are professionally shot from our studio in Los Angeles. We make sure to include dancers with different body types that are all learning together with you! We're all dancing and getting healthy together..
  • 4-WEEK FAT BURNING PLAN FOR BEGINNERS & ADVANCED DANCERS: You don't need any experience to get started. We're providing 2 fat burning dance workout plans just for you. STRONG & SEXY STARTER is for beginners who just started their health journey and want to lose weight in a safe and reasonable way. BOOTY PRO is perf....
Check Stock

Vinyl 2-Piece Sweat Suit with Reflective Stripes XX-Large/3X-Large by GoFit

  • COATED TEXTURE FOR EASY, COMFORTABLE GRIPPING: Non-slip grip for complete control. Durable rubberized coating is color-coded by weight and easy on....
  • CHALLENGE YOUR BODY FROM ALL ANGLES: GoFit Kettlebells, the dynamic training tool that delivers an intense workout that can be done in half the time....
  • IDEAL FOR ANY AGE OR GENDER: The wide range of weights is ideal for anyone wanting to improve fitness.
  • IMPROVE YOUR FORM AND POSTURE: Kettlebell training is a very effective way to help you achieve your goals.
  • TRAINING DVD INCLUDED: We have a Included a complimentary training DVD with Brook Benton..
Check Stock