Authentic UFC Fitness Experience - Certified by UFC and the National Academy of Sports Medicine (NASM), UFC Personal Trainer is designed by leading MMA training experts Mark DellaGrotte, Greg Jackson and Javier Mendez to deliver a challenging and motivating UFC fitness experience that includes the best and most effective exercises utilized by today's renowned UFC fighters.
Intense Mixed Martial Arts Exercises - Learn over 70 MMA and NASM certified exercises, including moves from disciplines such as wrestling, kickboxing and Muay Thai, that are designed to improve strength, endurance and conditioning through use in a variety of routines. Each in-game routine is specialized to target specific muscle groups, as well as factor individual skill levels and fitness goals.
Customisable Workout Routines - Focus on specific fitness objectives by building personalized routines with up to 12 different exercises. Each custom routine can also be modified to increase or decrease intensity of the game's pre-set pace..
Palace Learning 4 Pack - Dumbbell Workouts + Bodyweight Workouts + Stretching Exercises + Resistance Loops - Set of 4 Workout Charts (18” x 24”, LAMINATED)
...xercise options, or even the eye-catching design that’s cleaner than other workout posters. Regardless, just be careful when you stick Grand Basics on your wall, because you might just get in shape faster than you thought!.
460+ Exercise Ideas - While we don’t show you how to create a workout, we give you enough exercises in your workout poster set to last forever! In fact, if you choose 5 random exercises every day, you’d have workouts to last for 50 Billion Years (we did the math). Easy to understand for Beginners, but also easy to glance for pros and PT’s to plan out a personal training session or create it on the fly..
Set of 12, Single-Sided, 17" x 27" Posters - Barbell Exercise Poster, Bodyweight Exercise Poster, Dumbbells Poster, Stability Ball Workout Poster, Kettlebell Workout Chart, Medicine Ball Poster, Tension Bands Exercise, Stretching Poster, Suspension Training, Yoga Poster, Foam Roller Exercise Wall Poster plus Muscle Group Gym Poster. A total workout for Beginners to Experts..
Smooth, Eye-Catching Surface - We use 200gsm, 1.5MIL Laminated Paper for your home gym posters. And unlike thick laminated fitness posters, ours are easier to roll up, and easier to flatten so they sit nice and flat on your wall (use 3M adhesive strips). B....
NSBELL 4PCS Reptile Feeding Clamp Reptile Poop Scoop Cage Fish Tank Cleaning Tools Reptile Feeding Tool for Gecko Lizard Bearded Dragon
...sign that’s cleaner than other workout posters. Regardless, just be careful when you stick Grand Basics on your wall, because you might just get in shape faster than you thought!.
460+ Exercise Ideas - While we don’t show you how to create a workout, we give you enough exercises in your workout poster set to last forever! In fact, if you choose 5 random exercises every day, you’d have workouts to last for 50 Billion Years (we did the math). Easy to understand for Beginners, but also easy to glance for pros and PT’s to plan out a personal training session or create it on the fly..
Set of 12, Single-Sided, 17" x 27" Posters - Barbell Exercise Poster, Bodyweight Exercise Poster, Dumbbells Poster, Stability Ball Workout Poster, Kettlebell Workout Chart, Medicine Ball Poster, Tension Bands Exercise, Stretching Poster, Suspension Training, Yoga Poster, Foam Roller Exercise Wall Poster plus Muscle Group Gym Poster. A total workout for Beginners to Experts..
Smooth, Eye-Catching Surface - We use 200gsm, 1.5MIL Laminated Paper for your home gym posters. And unlike thick laminated fitness posters, ours are easier to....
FULL-BODY WORKOUT: The stability ball, aka Swiss ball, helps to multiply your efforts and increase muscle activation.
turn regular exercises into whole-body exercises.
WORKS FOR EVERYONE: Ideal for people aged 45 to 75.
no problem if you’re stiff or out of shape.
no need for extra fitness equipment, cardio, gym, weights, or other accessories.
BASED ON SCIENTIFIC RESEARCH: Video workouts based on 10 scientific research papers and devised by experienced kinesiologist to ensure genuine results and get you fit and healthy fast.
COMPREHENSIVE PACK: Includes 3 stages that each contain Instructional Videos, Comprehensive Manuals, Exercise Quick Reference Guide, and Progress Tracking Sheet.
learn exactly how to do the exercises with no guesswork.
GYMENIST Rubber Medicine Ball with Textured Grip, Available in 9 Sizes, 2-20 LB, Weighted Fitness Balls,Improves Balance and Flexibility - Great for Gym, Exercise, Workouts (4 LB (Green-Black))
GYMENIST Medicine Ball is available in 9 sizes to provide a challenge at whichever level you might be. Start with 2 LB for lighter workout and work you way up all the way to 20 LB for maximum challenge..
Dual Texture provides secure, non slip grip. Designed for use without worrying of losing your grip..
Constructed of highly durable rubber material to withstand pressure of bouncing off hard surfaces..
Suitable for gym use or when working out in your own home. Great for multiple exercises including bodybuilding, yoga, aerobics or any other workout..
Each size comes in a different unique color. Choose the one that's right for you or try them all..
SpoxFit Ball Chair Yoga Ball Chair Exercise Ball Chair with Base for Home Office, Stability Ball & Balance Ball with Resistance Bands, Workout Poster, Home Gym Ball Anti Burst Design-65cm
...special honeycomb surface makes the yoga ball anti-slip for your safety and better workouts..
FULL WORKOUT SET: Our balance ball set includes two professional resistance bands with a stable base to support and help beginners with balance, providing resistance up to 220 pounds, suitable for a wide range of sports and exercises. This fitness ball can help build rock-hard abs, stronger legs, and improved muscle tone all over. Get the look you want in less time and with more fun..
POSTER WITH 38 EXERCISES: The yoga ball is equipped with a poster that shows how to immediately benefit from your ball. With this stability ball, you can exercise your thighs, glutes, abs, pelvic floor and other specific muscle targets to meet your different needs, including training balance and building core strength. Stretching exercises is also available for you to do with the resistance bands..
MULTIFUNCTIONAL FITNESS ASSISTANT: The anti-slip fitness ball increases overall blood circulation and is perfect for use in the home office as a yoga ball chair, constantly correcting your sitting posture while you are balancing. The birthing ball increases abdominal strength and flexibility, and can also be used as a labor ball or pregnancy ball, just right for yoga, Pilates, childbirt....
ZELUS Medicine Ball with Dual Grip| 10/20 lbs Exercise Ball |Weight Ball with
ECO-FRIENDLY MATERIALS: Made of eco-friendly & odorless rubber, this medicine ball is 100% harmless to the health of your clients,your family, and you. High-density rubber enhances durability and appearance making this ball perfect for toning muscles and increasing coordination.
DUAL GRIPS: Dual grips with anti-skid texture allow users to hold this fitness ball firmly, providing a strong and comfortable workout. A high quality air valve completely prevents air leakage, maximizes safety and extends the life of the ball..
DURABILITY & PORTABILITY: A heavy duty rubber shell resists wear and tear from the hardest of workouts. Durable and portable, the ball is designed to be used in any environment from the home gym, crossfit sessions, or even outside!.
GREAT FOR A VARIETY OF WORKOUTS: The dual grip design of this medicine ball makes it great for a versatile list of workouts. From core and strength training, to mobility and functionality movements. This ball does it all!.
10lb AND 20lb WEIGHT: 2 weights available: 10LB, 20LB.
each exercise ball is coded with weight, easy to distinguish and adjust your workout intensity.
SpoxFit Ball Chair Yoga Ball Set, 65 cm Exercise Ball Chair with Base for Home Office, Stability Balance Ball with Resistance Bands Workout Poster, Home Gym Ball Anti Burst, Silver
...nd helps build core muscles. You can also add your adjustable resistance bands to your sitting ball, exercising while you work and getting fit while you sit!.
【Gym Quality Full Body Workouts At Home】Who needs 30 different machines when you can do 30 different full-body exercises with one Pilates ball? From jackknifes to squats, hamstring curls and more, our exercise equipment for home workouts trains your upper body, lower body, abs, back, and core. We include a fitness ball and resistance bands exercise guide (A1 size wall poster and downloadable) so you can learn all the best moves, and a choice of 55cm, 65cm or 75cm to ensure perfect form..
【Life Support For Moms To Be】Our maternity birth ball for pregnancy and labor stimulates blood flow to your pelvis area, helping to relieve pressure, easing lower back pain and making your pre-natal journey much more comfortable. By strengthening your core and stomach muscles you are readying yourself for delivery and sitting upright on the ball will improve your posture. This can also help to change your baby’s position from posterior to anterior, to prepare for giving birth..
