STRETCHING TOOL: This Pilates foam block is perfect to use when completing stretching techniques. Use it as a stable prop for extra support or for prone exercises and deep side stretches..
STRENGTHENING EQUIPMENT: This foam block is an amazing piece of equipment to use for both floor exercises and mat work. It is ideal for use during abdominal and other strengthening exercises too..
PILATES REFORMER ACCESSORY: If you already have a Pilates Reformer, this is the perfect accessory to add to your home-fitness equipment. It slides easily over the Reformer shoulder rests..
LIGHTWEIGHT & TEXTURED: This block weighs just 4.5 lbs., making it easy to stack and store. The textured top provides stable, nonslip body positioning and improves comfort..
BALANCED BODY: Balanced Body is dedicated to providing Pilates-based education and equipment that empowers users to be mindful of movement, make healthy lifestyle changes, and ultimately find balance..
Beachbody Shaun T's Focus T25 Gamma Cycle DVD Workout
Carve lean muscles, burn more fat, and power up your fitness level in these four explosive 25-minute workouts.
GAMMA is the 3rd cycle in the FOCUS T25 3-part conditioning system, but it is designed to be integrated into the FOCUS T25 BETA cycle to ramp up and accelerate your results.
Includes four 25-minute workouts on individual DVDs: (1) RIP'T UP.
Includes PURE GAMMA calendar and PURE STRENGTH hybrid calendar which integrates the strength-based workouts from ALPHA, BETA, and GAMMA.
Calm Club | Yoga Poster | Instructional Yoga For Beginners | Yoga Book Alternative | Stress Relief & Meditation Accessories | Self Care Gifts For Women & Men | Spiritual Wall Art & Spiritual Decor
Develop your yoga practice with Calm Club's Yoga Poses Poster - complete with 6 yoga flows & 30 different poses to try, stretch your mind & body with instructional yoga accessories & wall decor.
Ditch your old yoga cards or yoga deck & opt for restorative yoga from the comfort of your home! Demonstrated by a qualified yoga instructor, our home workout equipment makes for perfect gym decor.
Beautifully printed workout posters for your room decor or bedroom wall decor & boho wall decor.
Hang our meditation print as framed wall art to achieve total zen room decor & spiritual room decor.
Restore relaxation with a fitness journal & wellness planner alternative, use our progression chart to track your flexibility & fitness at home.
yoga supplies for stress relief & self care for women.
Help a friend achieve inner peace with yoga gifts for women & stress relief gifts that double as elegant boho wall art.
Spiritual gifts for women & men in need of mindful home exercise equipment.
X-TrainFit Define & Align: 90 Day Workout Program with 12 Exercise Videos + Training Calendar, Training Guide and Nutrition Plan
Define and Align has 12 all new, intense workouts on 12 DVDs. Get great results burning fat and building muscle mass in just 30 minutes a day..
This lean muscle building, easy-to-follow, 90 day program will transform your body and help you reach your fitness goals.
Includes a complete Training Guide and Planning Calendar. We line out all the workouts for you in the calendar provided. You also get a SHAPEU Mini Ball and SHAPEU Loop Band so you can successfully complete the workout. All you need to bring is your determination and some dumbbells..
Plan your nutritional needs with the included Meal Plan and join trainer Karen Vizueta to get in the best shape of your life..
This program includes total body workouts, Barre workouts, Pilates workouts, various strength workouts as well as cardio and circuit workouts. With the variety of workouts and exercises provided, there is no reason why you can’t reach your fitness goals..
The Walking Dead The Complete Seasons 1-10 Boxset [DVD] [2021]
[A Walking-in-Place Program Full Body Exercise DVD for Women and Men Over 50 that Combines Other Fitness Moves As You Walk] – Rock the Walk 30-Day Challenge focuses on cardio, endurance, legs, abs, arms, and overall body. An ideal way to lose weight and get back the muscle mass that gets lost over the years..
[Walking Exercise DVD for Women and Men is Suitable for All Fitness Levels] – Seniors and beginners, this exercise challenge keeps your body moving and fit with this wellness DVD. Workouts Start at 8 Minutes, then graduate to 16, 24, and 32 minutes a day as you build stamina and endurance. Burn calories and build strength at the same time..
[Classic Rock-Style Music Inspires You to Get Walking] – This low impact workout dvd for women and men features instrumental background music makes this indoor walking exercise fun and entertaining, pushing you to perform at your best and stay on track with your fitness goals. As exercise DVDs for seniors go, you’ll have fun with this one. All you need is a pair of 3 or 5 lb. hand weights, a towel, and a bottle of water..
[Healthy Nutritional Guidance] Included are a full 30 days of healthy eating suggestions (with grocery shopping lists) for breakfast, lunch, dinner, and snack ideas. Plus self-reflecti....
Evergreen Wellness - Baila! Latin Dance Workout DVD for Beginners and Seniors – 5 20-Minute Cardio Fitness Dance Sessions to Fun Latin Music – No Dance Experience Required
ZUMBA FITNESS DVD : It's your turn to join the calorie-burning dance-fitness craze with this beginner dance-workout DVD. This dance DVD has two 30-minute beginner Zumba workouts to learn each basic step of the 4 core rhythms and put them into action.
DANCING FOR BEGINNERS : Learn from the creator of the Zumba fitness program, Beto Perez, as he takes you step by step through the essential moves to get you dancing into shape in the first 30-minute instructional beginner exercise class.
DANCE AND MOVE : Put those new moves to work as you rock out in the second easy-to-follow 30-minute beginner workout class. This full-body workout for beginners will have you doing cardio, core, abs and muscle work as you dance to the fun music.
BODY POSITIVE : Take the first step to change it all with our dancing DVDs! We celebrate personal transformation, no matter how big or small. We strive to ensure everyone feels seen and supported and give people the tools to become their best selves.
ZUMBA : Together, we, our instructors, and our amazing community unite in one common mission: To move all p....
Total Gym XL7 Home Gym This Bundle Includes Workout DVDs
Equipped to handle more than 80 exercises in 1 machine for a total body workout concentrating on all the major muscle groups: cardio, strength training, and stretching.
Comes complete with ab crunch, wing attachment, exercise chart, training deck, and nutritional/meal planning guide.
Includes access to 7 classic Total Gym DVDs on Total Gym TV online video platform for extra guidance and training perfect for all fitness levels.
No assembly required and folds for compact storage.
Dimensions (L x W x H): 90 x 19 x 43 inches.
Folded dimensions (L x W x H): 51 x 19 x 9 inches.
Phonics Alphabet Series Sing & Sign with Patty Shukla
Phonics, signing language, early childhood development skills, learn to read, reading, literacy.
kids music infant babies dvds childrens preschool educational toddler karaoke funny gifts 2 3 4 5 6 7 year old boy girl nursery rhymes learn baby theme singalong pre school numbers colors multiplication family activity dance abc alphabet play phonics.
