Best Mindful Mindfulness Exercises

Homedics Drift Sandscape, Kinetic Sand, Perpetual Motion Machine, Zen Garden, Meditation Accessories, Decorative Sandscape, Bluetooth, iOS, Android, by Homedics (16 Inch (Small), Black)

  • Mindfulness Made Easy: Watch mesmerizing patterns come to life as a metal sphere rolls silently through sand, elevating your space while creating mindful moments. Sleek design is perfect for desktops, consoles, and side tables..
  • Invite Calm: A statement piece that makes your space look as amazing as it makes you feel. drift to increase relaxation, inspire creativity, boost mood, and enhance focus..
  • App Controlled (iOS and Android): Choose from hundreds of mesmerizing patterns and ambient light colors, set speed, create custom playlists, and schedule your designs. Very easy to use!.
  • Simple Setup: Easy assembly. Download the Homedics drift app or scan the QR code on the back of box..
  • What’s in the Box: (1) Homedics Drift Sandscape, (1) Quick-Start Guide, (2) 240g Sand Packs, (1) Metal Ball, (1) Sand Rake Tool, (1) Power Cord with Switching Adapter.
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52 Essential Coping Skills Cards - Exercises for Stress Management Anxiety Relief - Build Emotional Agility Resilience Confidence - Self Care Therapy Games for Teens Adults - by Harvard Educator

  • REDUCE STRESS: Powerful strategies to become happier, calmer, wiser, and stronger in life.
  • OVERCOME ANXIETIES: A rich variety of clear, relatable, and actionable coping skills activities and games (organized by emotion-focused, appraisal-focused, and problem-focused).
  • DEVELOPED BY HARVARD RESEARCHER: 50+ research-backed exercises to address negative emotions such as anger, disappointment, jealousy, shame, and low self-esteem. Help to identify personal triggers and learn how to respond.
  • FUN, CREATIVE, ENGAGING: Coping Skills for teens, college students, adults.
  • Use as group therapy game, counseling tool, self affirmation cards, gratitude journaling, therapy games for teens, mindfulness exercises, cognitive behavioral therapy, stress relief gifts.
  • BONUS: INCLUDES ONLINE COPING ASSESSMENT AND EMOTIONAL INTELLIGENCE QUIZ! Get the answers you need.
  • understand where you are and how you can improve.
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FlexGuard Posture Corrector for Women and Men - Back Brace for Posture, Adjustable Back Support Straightener Shoulder Posture Support for Pain Relief, Body Correction, X-Large

  • IMPROVE POSTURE - Our FlexGuard Posture brace works by training your muscles and spine to return to their natural alignment. The included Posture Booklet provides additional information and exercises..
  • REDUCE BACK PAIN - Bad posture, left unchecked, can cause pain, lethargy, and even lead to nerve damage. Our back brace, coupled with physical therapy, aids in the treatment of Back Pain, Scoliosis, Spondylolisthesis, and Thoracic Outlet Syndrome..
  • STRONG YET COMFORTABLE - Our durable and comfortable design allows effective assistance while being comfortable to wear. The cushioned straps pull your shoulders back while our waist band supports the middle and lower back..
  • IMPORTANCE OF GOOD POSTURE - The importance of correct posture cannot be overstated. Always remembering to stand tall and straight, have shoulders back and down, with your chin tucked. Our brace will also assist your body's natural posture..
  • FLEXGUARD SUPPORT is not just a brand. We deeply care about our customers and about making sure that the buyer gets what they want. We love giving our customers great value and great customer service. We are also here for any questions or comments, so send us a message!DescriptionUPDATeD SIZES - As of April 2018 our Posture Brace sizes have been upd....
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Eyglo VR Game Gun & Wall Mount Stand for Oculus Quest 2 Headset and Controllers Display Holder, Oculus Quest 2 VR Pistol Grip Covers Increase Enhanced FPS Gaming Shooting Experience(White)

  • REDUCE STRESS: Powerful strategies to become happier, calmer, wiser, and stronger in life.
  • OVERCOME ANXIETIES: A rich variety of clear, relatable, and actionable coping skills activities and games (organized by emotion-focused, appraisal-focused, and problem-focused).
  • DEVELOPED BY HARVARD RESEARCHER: 50+ research-backed exercises to address negative emotions such as anger, disappointment, jealousy, shame, and low self-esteem. Help to identify personal triggers and learn how to respond.
  • FUN, CREATIVE, ENGAGING: Coping Skills for teens, college students, adults.
  • Use as group therapy game, counseling tool, self affirmation cards, gratitude journaling, therapy games for teens, mindfulness exercises, cognitive behavioral therapy, stress relief gifts.
  • BONUS: INCLUDES ONLINE COPING ASSESSMENT AND EMOTIONAL INTELLIGENCE QUIZ! Get the answers you need.
  • understand where you are and how you can improve.
  • CLEVERLY PRACTICAL & PORTABLE: Coping skills workbook in the form of portable cards in a sturdy tin container.
  • AWARD-WINNING: 52 Essential Card Series to build essential skills and habits for life.
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MyIntent Classic 20 Mix Maker Kit: Jewelry Making Supplies, Unique Charms, What's Your Word Conversation Cards, Makes 20 Bracelets

  • ... question cards, and a storage tote. Tokens are blank on the front for stamping, and engraved with MyIntent on the back for authenticity..
  • BUILD COMMUNITY: Our kits provide a powerful & versatile platform for anyone looking to create meaningful connections. They can be used for team building, reunions, lessons, mindfulness activities and more. The possibilities are endless..
  • MINDFUL ACTIVITY: Catalyze meaningful conversation in 3 steps: 1: Ask them for their inspirational WORD. 2: Share your WORDs and why to create powerful conversation. 3: Handstamp them a wearable daily reminder in just minutes to remind them achieve their goals, dreams, or to become their best self..
  • INSPIRE THEM DAILY: Help them discover their WORD with the included Question Cards and create a lasting reminder of their purpose, passion, or who they want to become..
  • LIVE INTENTIONALLY: On one wrist you wear a watch to tell you the time. On your other, wear a daily reminder of what to do with your time. Join millions since 2013 using MyIntent to live more intentionally..
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Cali'flour Foods Frozen Pizza (Artisan Margherita, 4 Pizzas) - Keto Pizza | Low Carb, Gluten and Grain Free | Fresh Cauliflower Base

  • ...arch for the best ingredients available, finding inspiration in each carefully crafted cheese, vine-ripened tomato, and perfectly balanced pepperoni. The thoughtful creation of recipes and passion for mindful ingredients are at the core of every delicious pizza we offer. So to those, like us, who approach food with mindfulness and an adventurous spirit..
  • INGREDIENTS: Cooked, Grilled, Seasoned White Meat Chicken (White Meat Chicken, Water, Sugar, 2% or Less of Salt, Paprika, Potato Starch, Onion Powder, Garlic Powder), Low-Moisture Part-Skim Mozzarella Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Smoked Gouda Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Red Onions, Cilantro, Crust: Enriched Wheat Flour, Milk..
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INSYOHO Anxiety Relief Items, Anxiety Necklace, Breathing Necklace for Anxiety Relief Breathing Exercise Device for Meditation, The Shift Necklace for Anxiety, Stress, Panic Attack Relief

  • ...he better. Great anxiety relief items for adults..
  • DURABLE AND EFFECTIVE - The pendant and chain made of 316 grade high polish stainless steel, with style. The pendant is 2 inches in length with adjustable length of 29 to 31 inches, available in 5 colors, suitable for men or women, Quickly experience the benefits of mindfulness meditation by focusing on proper breath control wherever you go with this simple self-care tool that makes breath work exercises easy..
  • A GIFT OF MINDFULNESS- with Whisper quiet design so you can practice your breathing anywhere at home, during office breaks, in the car, with friends, on your yoga mat, in nature, as well as meditation. INSYOHO calming device can be a special meditation gifts, anxiety tools for people with anxiety..
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Satya Sai Baba Nag Champa Incense Sticks, 100-gram (Pack of 4)

  • ...Alternatively, run a bath and replace candles with an Incense Stick or two. Soft fragrances will further enhance this time, allowing you to give yourself time and space away from the hassles of everyday living. All our Fragrances are ‘calming fragrances’, so work well for general relaxation..
  • GENEROSITY AND MINDFULNESS: Whether formal or informal, religious or aesthetic, you create good Karma by taking an incense stick and lighting it as an offering. A simple way to do something, without expectation of return. An act of generosity and letting go. Make this a mindful activity and select an Incense Stick of high-quality. Take time and pride in preparation, selecting your stick, incense bowl and lighting materials. Light, inhale the Aroma and relax..
  • USAGE: Ideal for everyday use, Worshipping, Church, Wedding, occasions, aromatherapy, Spa, Reiki, Meditation, Healing, Yoga, Sensual Therapy, Positivity, Relaxation, and so on. Our Incenses provide you with a sensation of empathy, prosperity, internal harmony, unwinding, expanded imperativeness, and encapsulation of oneself to raise your vibrations..
  • LONG LASTING: The conventional technique for the readiness of these Agarbattis causes them exceptional and they burn longer as compared to other incense ....
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Benzoin Incense Sticks And Incense Stick Holder Bundle Insence Insense Hem Incense Sticks

  • ...Alternatively, run a bath and replace candles with an Incense Stick or two. Soft fragrances will further enhance this time, allowing you to give yourself time and space away from the hassles of everyday living. All our Fragrances are ‘calming fragrances’, so work well for general relaxation..
  • GENEROSITY AND MINDFULNESS: Whether formal or informal, religious or aesthetic, you create good Karma by taking an incense stick and lighting it as an offering. A simple way to do something, without expectation of return. An act of generosity and letting go. Make this a mindful activity and select an Incense Stick of high-quality. Take time and pride in preparation, selecting your stick, incense bowl and lighting materials. Light, inhale the Aroma and relax..
  • USAGE: Ideal for everyday use, Worshipping, Church, Wedding, occasions, aromatherapy, Spa, Reiki, Meditation, Healing, Yoga, Sensual Therapy, Positivity, Relaxation, and so on. Our Incenses provide you with a sensation of empathy, prosperity, internal harmony, unwinding, expanded imperativeness, and encapsulation of oneself to raise your vibrations..
  • LONG LASTING: The conventional technique for the readiness of these Agarbattis causes them exceptional and they burn longer as compared to other incense ....
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4E's Novelty Expandable Breathing Ball Toy Sphere for Kids & Adults, Expands from 5.6\ to 12\ - Kids Calming Fidgets Toys ADHD, Yoga Relaxation Meditation Accessories

  • ...me. This is definitely a must have Supplies for school counselors & teachers of special education classroom for all grades and ages.
  • GREAT GIFT IDEA - A unique stress relief gift for women, or anyone that will enjoy an anxiety relief toy item. meditation accessories & gifts, Relaxation gifts for women & yoga lovers. Mindfulness gifts for women, Anxiety toys fidget for anxious kids ages 3-10, teenager gifts for girls.
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