Best Mindfulness For Beginners

Genius Mindfulness Supplement, Nootropic Cognitive Brain Booster Enhances Memory, Focus & Energy - Natural Calming Supplement with Ashwagandha, NeuroFactor, & Blueberry Extract - 30 Veggie Capsules

  • Become a Healthier, Happier You*: Genius Mindfulness by The Genius Brand is a powerful cognitive booster and calming supplement that enhances memory and focus while supporting peace of mind and general wellness.* 1 capsule per serving, 30 servings per container..
  • The Power of Blueberries: Thanks to BorealBlue, Genius Mindfulness also acts as an antioxidant supplement. This blueberry blend is sourced from North American blueberry species in the boreal regions and contains a variety of powerful, natural compounds that help rid your body of free radicals..
  • Increase Focus & Attention*: NeuroFactor provides a unique profile of polyphenols shown to stimulate production of Brain-Derived Neurotropic Factor (BDNF), a key neuroprotein vital to learning, memory, and higher thinking.*.
  • How to Use: Take 1 capsule daily with a glass of water during your morning meal..
  • Supplement Smarter: Genius Brand supplements are a rejection of backwards industry dogma that misled generations of health and wellness enthusiasts. For us, scientific innovation and natural ingredients come first. Whether you’re a pro athlete, stay-at-home parent, retiree, or anything in between, our products can be of benefit to you. We’re all humans, and we are in this together..
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The Five Minute Journal, Original Daily Gratitude Journal, Reflection & Manifestation Journal for Mindfulness, Undated Daily Journal, Plastic-Free, White - Intelligent Change

  • Cultivates Gratitude and Mindfulness - Journaling allows you to appreciate your life more for at least 5 minutes a day. The 5 Minute Journal for women and men is specially crafted for positive manifestation and improved confidence as you get on with your day..
  • Chic Daily Journal With Prompts - Start your day with appreciation and end it with deep reflection using our wellness journal. This positivity journal has enough pages for 6 months. It features thoughtfully designed prompts, such as weekly challenges, gratitude, daily highlights, inspirational quotes, daily affirmations, and self-reflection..
  • Easy-to-Follow Guided Journal - Don’t know where to start? No worries! Our five minute gratitude journal provides writing cues to set the flow. The motivational journal is undated, so you can begin jotting down your thoughts whenever you’re ready..
  • Premium-Quality Aesthetic Journal - These journals with prompts are the epitome of quality. They come in different colors to suit your style. Each personal journal is made using recyclable, sustainably sourced paper with a natural linen fabric cover..
  • Ideal Gratitude Gifts for Your Loved Ones - Everybody deserves a life of peace and happiness. So let your friends and family experience the serenity of a grat....
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R&I Services Meditation Pillow, Square Floor Yoga Bolstering Large Tufted Kneeling and Prayer Ultra-Soft Seating Cushion for Adults Children, Oversize Pillow Living Room Home Decor

  • ●[PACKAGING NOTE]- Our tufted floor pillows are shipped in compressed packaging. Upon arrival, simply remove the cushion from the packaging and place it in an area with sun exposure. Within several hours, your pillows will fully reshape and rebound on their own!.
  • ●[Comfort and Support]-Sitting on hard floors for extended periods can be uncomfortable and cause pain. The Square floor cushion provides a comfortable and supportive surface to sit on during yoga or meditation practice, reducing discomfort and promoting proper alignment..
  • ●[Convenience]-The Square floor cushion allows for convenient and comfortable practice wherever you are, solving the problem of not having a suitable surface to practice on..
  • ●[Relaxation and Mindfulness]-Yoga and meditation are effective practices for reducing stress and promoting relaxation and mindfulness. The Square floor cushion provides a comfortable and supportive surface to sit on, enhancing the experience and making it easier to achieve a state of relaxation..
  • ●[Enhanced focus and relaxation]- By helping you maintain proper posture and alignment, Home Yoga Pillow can help you relax and focus more easily during meditation. This can make your meditation practice more enjoyable and effective..
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SHINE SPARKLE SLAY Self Care & Wellness Journal for Women -A5 Daily Journal for Personal Developement - 6 Months Inspiration Journal - Reduce Anxiety & Improve Mental Health - Gift for Her - Pink

  • ✅ FOCUS PLANNER : Take your self-care game to the max with the focus planner by Shine, Sparkle, Slay! This luxurious spiral-bound hardcover notebook helps you to track your daily habits for improved mindfulness and mental wellbeing..
  • ✅HOW TO USE: Our journal is divided into monthly sections so that you can easily track your productivity and overcome procrastination for good. Features include intention setting, self-care ideas, and routine trackers for improved health and happiness..
  • ✅BENEFITS OF JOURNALING: Regular journaling can help promote relaxation while also allowing you to practise gratitude for improved productivity. Just a few minutes of journaling a day can help you practice gratitude and mindfulness effortlessly..
  • ✅ENCOURAGES SELF-LOVE: We believe all women deserve to feel empowered, which is why our self-care notebook includes inspiration on how you can show yourself some love. No matter how you’re feeling, enjoy a little self-care with Shine, Sparkle, Slay!.
  • ✅PERFECT AS A GIFT: Our positivity journal makes an excellent gift for a friend, sister, mom, or girlfriend on their birthday or Christmas. Available in blue or pink to suit any aesthetic, order today and give them a gift that they can enjoy everyday..
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Fitbit Sense 2 Advanced Health and Fitness Smartwatch with Tools to Manage Stress and Sleep, ECG App, SpO2, 24/7 Heart Rate and GPS, Blue Mist/Pale Gold, One Size (S & L Bands Included)

  • Learn to manage stress, sleep better and live healthier with Sense 2—our most advanced health and fitness smartwatch.
  • Manage stress and live healthier:  all-day stress detection with cEDA and daily Stress Management Score, ECG app for atrial fibrillation assessment(1), irregular heart rhythm notifications(2), SpO2(3), health metrics dashboard(4), mindfulness content.
  • Measure and improve sleep quality: personalized Sleep Profile(5), daily sleep stages & Sleep Score, smart wake alarm and do not disturb mode.
  • Enhance activity: built-in GPS and workout intensity map, Daily Readiness Score(5), Active Zone Minutes, all-day activity tracking and 24/7 heart rate, 40+ exercise modes and automatic exercise tracking, water resistant to 50 meters.
  • Designed for all-day wear: on-wrist Bluetooth calls, texts and phone notifications(6), customizable clock faces, Fitbit Pay(7), Amazon Alexa built-in(8), Google Wallet & Maps (Google Maps on Android only, coming Spring 2023 to iOS), 6+ day battery(9).
  • Includes 6-month Premium membership for deeper insights & guidance, exclusive workouts, mindfulness sessions and more(10).
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Flō Stress Relief Mindful Necklace | Breathing Necklace Meditation with Chain | Breathing Necklace Tool | Slate

  • ... Silver, and a limited Pride edition..
  • NATURAL STRESS RELIEF ☁️ The Flō stress reducer necklace relieves stress by slowing down breathing. Five breathing cycles are all it takes to effectively calm your body. Wear this portable meditation device at all times and bring mindfulness wherever you go..
  • A WEARABLE BREATHING REMINDER Flō meditation breathing necklace constantly reminds you to take deeper, fuller breaths which gradually increases your lung capacity. The mindful breathing necklace is designed with the intention of using natural calming methods to deal with stressors in conjunction with professional helps..
  • WHO WE ARE? We are a team of health-conscious women from Brooklyn, New York, navigating the city and its stressors. Working with holistic medical practitioners, we created the simplest relaxation tool to spread mindfulness and peace. When you own your breath, no one can steal your peace..
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Karseer Buddha Chakra Bracelet 8mm Lava Rock Beads Bracelet with Solar System Planet Meditation Gemstone Beads Aromatherapy Essential Oil Diffuser Miniverse Galaxy Bracelet Friendship Gift Unisex

  • ...akra & Solar System ➤ This bracelet is designed to combine Buddha, Chakra and planets of the Solar System to balance your life and heal your soul. Nine Gemstone Beads represent 9 different planets, which are connected by a strong elastic string. The 7-inch length is suitable for both men and women..
  • ✓ Buddha for Mindfulness & Fortune ➤ Silver-plated Buddha head with Cubic Zirconia inlaid on forehead. Buddha is closely related to yoga and meditation. It can stimulate mindfulness and enlightenment, provide healing with spiritual energy, and bring you good luck and happiness..
  • ✓ Solar System for Meditation ➤ Miniverse Galaxy is the source of inspiration for your meditation. The eight planets of the solar system correspond to the our body's chakra centers. Unique planet combines Buddha and chakra design to give you a wonderful stress relief experience..
  • ✓ Aromatherapy Essential Oil Diffuser ➤ Natural Lava Rock Stone is perfect for essential oil diffusing. You can add essential oils to it, which can relieve stress and calm your anxiety, and restore your health and balance throughout the day..
  • ✓ Idea Gift & Karseer Guarantee ➤ An exquisite gift box with the Karseer logo, suitable for birthday, Christmas, Thanksgiving, Mother's Day or Valentin....
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Hihealer 2Pack Eye Pillow Yoga Meditation Accessories Lavender Aromatherapy Weighted Eye Mask for Sleeping, Yoga, Meditation, Self Care Relaxation for Women Mom

  • 【HIGH QUALITY MATERIAL】This eye mask is filled with long-lasting dried lavender and flax seed. Close your eyes and smell the lavender, a scent that's a wonderful blend of fresh, floral and clean from the nature. It helps bring calmness, mindfulness and a peaceful mind..
  • 【A LITTLE SELF CARE TIME】The weight of the eye pillow gives a weight touch around eyes and forehead while meditating or relaxing during your yoga time, making it ideal use for people who sit at a desk daily, yoga and meditation lovers as well as active individuals..
  • 【UNIQUE GIFTS FOR WOMEN】This eye mask is a great add on for meditation, yoga, spa, relaxation,sleeping, relieving, daily mindfulness practice etc. Sweet self care gifts for women, men, mom, teachers appreciation gifts, dad, family and friends. The relaxation gifts for women you may present at Mother’s Day, Father’s Day, Children’s Day, Birthday, Christmas, Thanksgiving Day or any other anniversaries..
  • 【WE STAND BEHIND】Our product, Our after-sale service, and more! All eye pillows and eye masks are ma....
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Burn This Book After Writing (Pink with Hearts): Discover Your Inner Truths and Heal Yourself. A Reflective Journal for Discovery, Self-Love and Anti-Anxiety | For Adults & Teens

  • Cultivates Gratitude and Mindfulness - Journaling allows you to appreciate your life more for at least 5 minutes a day. The 5 Minute Journal for women and men is specially crafted for positive manifestation and improved confidence as you get on with your day..
  • Chic Daily Journal With Prompts - Start your day with appreciation and end it with deep reflection using our wellness journal. This positivity journal has enough pages for 6 months. It features thoughtfully designed prompts, such as weekly challenges, gratitude, daily highlights, inspirational quotes, daily affirmations, and self-reflection..
  • Easy-to-Follow Guided Journal - Don’t know where to start? No worries! Our five minute gratitude journal provides writing cues to set the flow. The motivational journal is undated, so you can begin jotting down your thoughts whenever you’re ready..
  • Premium-Quality Aesthetic Journal - These journals with prompts are the epitome of quality. They come in different colors to suit your style. Each personal journal is made using recyclable, sustainably sourced paper with a natural linen fabric cover..
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I Like to Dance and Sing with Miss Patty

  • Includes Mindful Meditation Instruction Booklet.
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