Mindfulness Advent Calendar - 24 Mindfulness tasks in a jar to Help You Enjoy and Appreciate Christmas Even More!
Do something different this year! Rather than eating a little piece of chocolate every day for advent. How about giving your mind and soul a little treat?!.
Mindfulness has been proven to relieve stress, lower blood pressure, reduce anxiety, and promote happiness..
We have twisted the advent calendar into 24 mindfulness tasks all with Christmas themes..
The activities are designed to encourage and build the excitement of Christmas but also reduce the emphasis of the commercialisation, over-eating and general "too much-ness" that Christmas has become..
Do one of these tasks a day and gain the benefits of mindfulness whilst getting into the festive mood!.
The Gratitude Journal : 5 Minute Journal a Day for More Happiness, Positivity, Affirmation, Productivity, Mindfulness & Self Care - A Simple Undated Hardcover Five Minute Guide Daily Planner and Effective Gratitude Journal for Women & Men (Beige)
...rnal or called 5 minute journal is created with leading psychology research. It offers a simple yet powerful method to the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. Let people feel higher levels of positive emotion, more happiness, optimism and mindfulness, less anxiety & loneliness..
❤️Find Gratitude Fast In 5 Minute Journal : Even if you only have five minutes a day, Simply taking that time to reflect on the things you’re thankful for and write it in this 5-minute journal meditating on how you’re going to pay them forward will begin to make your life toward positivity and make next day more better..
❤️Thoughtfully Designed - Undated Daily Layout : The undated gratitude journal lasts for 6 months of daily journaling. A simple undated structured format to boost happiness in 5 minutes a day that include: (Morning Section ) inspiring quotes, start the day with gratitude, what would make the day great, daily affirmation. (Evening Section ) Your act of kindness today, end of day self reflection. The journal using the highest quality book binding without the risk of the pages falling out..
❤️Great Value : This gratitude journal helps us practice mindfulness ,develop a gra....
Playhouse Top Secret Kids' Secret Agent Mission Book and Guided Journal
One of a child's most important and enduring learning journies is that which teaches them about goal setting and accomplishment - setting achievable goals, tracking progress, recording the steps and challenges along the way and noticing how that journey of accomplishment makes one feel.
We know that building a habit of goal setting and accomplishment requires more than just a one time lesson. Setting and achieving goals requires a regular pattern of mindfulness - skills that are learned through lessons and practice just like mathematics, science and reading.
The Top Secret Secret Agent Mission Book and Guided Journal offers your child just that - fun activities to engage your curious child's mind and prompted daily journaling exercises that assist them in setting and achieving daily goals.
The book features ten tabs such as Code Cracker, Cipher Secrets and For Your Eyes Only, each of which provides a different engaging spy-themed activity.
Between the tabs are guided journal pages where your child can plan out daily 'missions', write about how their progressed toward that mission goal and how they felt about that progress making this a complete learning journey.
Mindful and Modern Folding Adjustable Pro Meditation Chair - Meditation Seat with Back Support and Bonus Buckwheat Meditation Cushion - Achieve a Comfortable Deep Mindfulness Practice - Floor Chair
CUSTOM MADE FOR MEDITATION - Elevate your meditation practice with this folding floor chair, specially designed for those who take their mindfulness....
FULL 90º ADJUSTABLE DESIGN - Feeling uncomfortable in your daily meditation? Listen to your body and discover the position that suits you best. With....
FREE PORTABLE MEDITATION CUSHION - Every floor chair with back support we sell comes with a free and detachable buckwheat-filled meditation cushion.....
FOLDS DOWN FOR EFFORTLESS STORAGE - We know most homes are cluttered enough as it is. That’s why we’ve designed our meditation chair with back....
MONEY BACK GUARANTEE - Buy your meditation cushion chair with total peace of mind - you’re covered by our 30-Day Mindful Money Back Guarantee!....
Already There - Guided Journal For Mental Health, Mindfulness and Self reflection. Cultivate Gratitude, Positivity, Wellness in this Planner. Notebook for Men & Women. Inspirational daily quotes
Begin The Day With Gratitude - A guided journal for mental health that helps you build positive and powerful habits in your daily life!.
Why Gratitude? - Cultivate mindfulness and self reflection with a practice proven to improve mental health by the science of positive psychology. A wellness journal that works!.
How It Works - Daily prompts harness excitement for the day, empty your busy mind, bring awareness to your senses, and much, much more..
90 Day Reset - Replace your morning and bedtime cell-phone habit with day and evening journaling. Prompts will start your day with a mindset of cheerfulness and calm the mind for bedtime..
Monthly Celebrations - Monthly reflections reset your focus while helping you to feel grateful for the month that has passed. The journal makes it easy for you to set your intentions for the upcoming month!.
New Version with Gift Box - Our newest 2021 includes a gift box.
Roo Yoga Company Mother Earth Sensory Kit. Natural Sensory Kit with 1 Sturdy bin + lid +Toys. Educational, Sensory bin for Kids Includes Beans, Scoops, Tongs, Bows, Nature Toys.
EVERYTHING IS INCLUDED: Complete sensory kit includes 2 lbs of hand dyed garbanzo beans, wooden scoop, tree rings, sticks, moss balls, animals, bamboo tongs, bamboo ramekin, mantra, bin + lid (measures 14” W x 11” L x 3.5” H) for easy storage..
HOURS OF PALY! Mindfulness kits keep children’s attention and focus, without using electronics, to help regulate their emotional development and ability to find a sense of calm..
EDUCATIONAL: Build cognitive skills through imaginative play while building fine motor skills and promoting sensory development. All while having fun and staying focused..
.PROMOTES MINDFULNESS: Mindfulness kits are the perfect way to provide your child with a sensorial experience to help them stay centered, relaxed, with reduced frustration and stress..
Thai Buddha Statue 8" in Premium Gift Box. Meditation Decor for Home or Office.
Feel full of positive energy to make the most of the day! This set of 40 daily affirmation cards for women and meditation cards deck in the vibrant colors will help you immerse in relaxation and get energized to meet your full potential every single day..
Get inspiration for your activities. Rid yourself of negative thinking that holds you back from enjoying life, reprogram your thinking, change your mindset and attract positivity in your life with this self care cards assortment..
Use your words of affirmation cards to decor. These spiritual cards can help you create meditation decor no matter where you are. Brighten up your cubicle decor, with a set of quote cards desk accessories and office accessories..
Perfect morning routine. Use it in your mindfulness journal to practice meditation and improve your belief in yourself. Start your miracle morning routine with drawing one card from the best self card deck and writing down in your affirmation journal. Repeat the affirmation a few times for it to really sink in..
Our mission is to help women plan and live their best life. Take care of your mental health, set the right attitude for your day and simply get inspired with Lamare Affirmation Card deck!.
Stress Less Cards - 50 Mindfulness & Meditation Exercises - Helps Relieve Stress and Anxiety - The Original Deck
52 EASY EXERCISES FOR EVERYONE: This unique Self Care Deck contains 52 extremely effective exercises for mindfulness, meditation, anxiety relief, stress management, self care, relaxation & more. These powerful exercises can be quickly memorized and used at work, office, school, commute, counseling, yoga, at your desk & even before going to sleep. These cards were developed by a team of therapists, counselors and yogi professionals to teach you how to stop your stress reaction and relax..
POWERFUL MEDITATION AND MINDFULNESS TECHNIQUES: These exercises are known to help reduce stress, anxiety and stop the mind’s automatic stress response. These exercises allow you to tap into the knowledge of advanced Yogis and Meditation professionals without requiring any prior knowledge. You will also learn how to focus on your breathing, observe your body, and awaken positive thoughts through visualizations..
RECOMMENDED BY HEALTH CARE PROFESSIONALS: For kids, teens, women, men & adults, our self care kit cards are recommended by medical doctors in occupational mental health care, as well as psychologists, psychiatrists, therapists and counselors. Great gifts for str....
Zenimal Kids Meditation and Soothing Sounds Screen-Free Audio Player - Promotes Mindfulness, Includes 9 Audio Meditations, 60 Minutes of Relaxing Music, Ocean Waves, and White Noise, Teal
OM ALONE: With the Zenimal Kids Meditation and Soothing Sounds Audio Player, you can open the minds and hearts of your little Warrior Goddess or Zen Master while empowering them with important skills for life.
9 GUIDED MEDITATIONS: From A to Zen, the portable audio player comes with meditation tracks for sleep, relaxation, breathing, creativity, stillness, empathy, gratitude, and feelings, ranging from 3-15 minutes long.
A SCREEN-FREE ACTIVITY: Developed by a mom who wanted a screen-free, kid-friendly option to practice mindfulness that children could control on their own.
PERFECT FOR BEDTIME: Turn on one of the peaceful tracks in the rechargeable base unit and your child will fall asleep the all-natural way, calmed and peaceful, without the use of medications or melatonin.
ALL ARE AT ONE WITH PEACE: The entire family can benefit from meditation, helping all to navigate our endlessly connected, fast-paced world.
