Training for Speed, Agility, and Quickness-3rd Edition
Training for Speed, Agility, and Quickness is the workout guide you need in order to perform a step ahead of the competition.
What elevates this book to become the ultimate training resource is the exclusive access to the online video library of drills, ideal for both athletes and coaches.
312 Pages - 11/13/2014 (Publication Date) - Human Kinetics (Publisher).
Get free adaptive training plans from Garmin coach, or create your own custom workouts on our Garmin connect online fitness community.
Provides advanced running dynamics, including ground contact time balance, stride length, vertical ratio and more (When used with Running Dynamics Pod....
Kinetic Bands Level 1 | Speed Agility Strength Exercise Fitness Leg Resistance Bands | Stretching Strap Digital Training Series | Youth Athletes Ages 12 & Under - Yellow Light Blue Light Green Grey
INCREASE RUNNING SPEED, POWER, ENDURANCE: Kinetic speed bands allow for unrestricted movement, in a natural manner and with full range of motion. Gain....
MAXIMIZE SPORTS PERFORMANCE TRAINING: Our speed resistance bands feature unique swivel clips designed for comfort and full range of motion during....
WATCH OR DOWNLOAD TRAINING VIDEOS AND WORKOUT GUIDE: Access to online speed and agility digital training videos and workout guides. Includes exercises....
SPEED BANDS TRAINING WORLDWIDE: Athletes of all ages (7+) and abilities use Kinetic Bands to improve speed, sport-specific skills, and athletic....
Also, a FUNCTIONAL FITNESS training tool for general fitness, CrossFit, yoga, pilates, cardio workouts, body sculpting and more.
Get free adaptive training plans from Garmin coach, or create your own custom workouts on our Garmin connect online fitness community.
Provides advanced running dynamics, including ground contact time balance, stride length, vertical ratio and more (When used with Running Dynamics Pod or HRM Run or HRM Tri monitors (sold separately)).
Safety and tracking features include incident detection (during select activities) which sends your real-time location to emergency contacts through your paired compatible smartphone.
Sync with music streaming services, such as Spotify, to easily store and play your favorite songs right from your watch.
Workout Posters for Home Gym | Muscle Group Gym Poster | Exercise Posters | Laminated Gym or Home Workout Chart | FREE Online Video Training Support | Large Size 33" X 23.5" | Dumbbell Workout Poster
...ith our gym posters. Reach your fitness goals and maximize every workout, every time..
EASY & EFFECTIVE EXERCISES. Our workout posters cover a range of exercises with step-by-step images ensuring you use proper techniques. Take control of your workouts and improve your training routine with our comprehensive poster set..
ONLINE TRAINING SUPPORT. This gym wall chart includes a collection of unique QR codes that provide FREE, INSTANT access to online video training support. The videos are easy-to-follow and show interactive exercise demonstrations, perfect for all gym users..
LARGE & COLORFUL WALL DISPLAY. The poster is a large size, making it easy to see, read and follow. Laminated, bright and colorful, the wall chart is long-lasting and great for any exercise environment, whether that's at home, school or in the gym..
VARY YOUR WORKOUTS - Our workout posters for home gym offer a variety of exercises such as dumbbell, stretching, barbell, kettlebell, resistance band and more.
SuperSpeed Golf Counterweight Training Club for Increasing Arm and Hand Speed
The SuperSpeed C club is the newest addition to the SuperSpeed lineup. Targeted to help increase hand and arm speed, this new club uses the principles of counterweight training to change the balance point of the club by moving the mass behind the hands. This allows for a significantly faster release speed leading to more club head speed. Complimentary online video instruction is provided under the training tab on the website..
Our counterweight golf swing trainer is designed to delay when the arms and hands generate peak speed. Most amateurs use their hand and arm speed too early in the downswing costing them tons of distance. The SuperSpeed Golf C Club Counterweight golf training aid helps generate maximum hand and arm speed through the impact zone, helping golfers hit the golf ball further!.
The science of counterweight training - The SuperSpeed Golf Counterweight club is specifically weighted to move weight behind your hands (in the butt of the grip) to generate more speed through the impact zone! Following the science-backed principles of overspeed training, our training pushes your nervous system to increase speed..
HoopsKing The Big Shot 33 Inch Oversized Big Basketball for Training Online Video, Develop Arc on Shot & Fundamental Skills
OVERSIZED BALL - 33 inch oversized training basketball to improve arc on shot.
MULTI-USE TRAINING TOOL - Use for Dribbling & Passing Drills to increase confidence - makes using regular size basketball seem easy.
DOES IT ALL - Improve all shooting from Layups to 3 Pointers.
DRILLS VIDEO- Includes online training video featuring the Big Shot Basketball.
BUILDS CONFIDENCE - After using the Big Shot a normal ball seems really easy to pass, dribble, & shoot with. Use each day to build confidence with normal ball..
