REDUCE STRESS: Powerful strategies to become happier, calmer, wiser, and stronger in life.
OVERCOME ANXIETIES: A rich variety of clear, relatable, and actionable coping skills activities and games (organized by emotion-focused, appraisal-focused, and problem-focused).
DEVELOPED BY HARVARD RESEARCHER: 50+ research-backed exercises to address negative emotions such as anger, disappointment, jealousy, shame, and low self-esteem. Help to identify personal triggers and learn how to respond.
FUN, CREATIVE, ENGAGING: Coping Skills for teens, college students, adults.
Use as group therapy game, counseling tool, self affirmation cards, gratitude journaling, therapy games for teens, mindfulness exercises, cognitive behavioral therapy, stress relief gifts.
BONUS: INCLUDES ONLINE COPING ASSESSMENT AND EMOTIONAL INTELLIGENCE QUIZ! Get the answers you need.
THERABAND CLX Latex-Free Resistance Band 11 Loops for Pilates Home Gym Professional Physical Therapy & Fitness Equipment 2.5 Metre Red Medium Beginner Level 3
Provides multiple unique grip options, enables exercises like open and closed hand grips, holding objects with resistance, no-grip-required exercises.
Enables never before possible exercises like simultaneous upper and lower body work, opening amazing possibilities for the serious athlete.
Free integrated CLX App provides an exclusive exercise library to enhance rehab or training program, use product at home, in the gym or on-the-go.
Non-Latex CLX meet the needs of patients, practitioners and personal users with latex allergies or facilities and hospitals with a "no latex policy".
Red CLX are the third of eight levels of resistance, offer 1.7 kg resistance and 25% increase from preceding colour at 100% elongation, and 2.5 kg at....
TOTAL BODY WORKOUT SET: Complete set includes 10 intense DVDs, a nutrition guide, and a calendar to track your progress. No exercise equipment or weight set needed. Transform your body in 60 days with the most intense workout program ever put on DVD..
PLYOMETRIC DRILLS: Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills. Moves come with simplified modifications, great for all fitness levels.
CHALLENGING WORKOUTS: Each home gym workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max. Great for cardio training to get your heart rate up..
ONLINE COMMUNITY: Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support..
MAXIMUM INTENSITY EXERCISES: Perform long bursts of maximum-intensity exercises with short periods of rest. Insanity is perfect whether you’re looking to support a healthier lifestyle or reach your fitness goals..
CLASSIC MOLESKINE NOTEBOOK: Moleskine classic notebooks are perfect notebooks for writing journals, a daily diary, or note taking in college classes or meetings. Moleskine notebooks are beloved by travelers & bullet journalists for their slim design..
DURABLE COVER & ELASTIC CLOSURE: Hold writing projects & notes in your Moleskine notebook with an elastic closure band & inner storage folders. Leather-like classic Moleskine cover & thick, ivory paper pages are perfect for writing with fountain pens..
GIFT QUALITY NOTEBOOKS: Moleskine planners, journals and notebooks come in hardcover or softcover and colors like black, red, blue, green and brown. The binding and cover have a durable finish, designed for daily journaling, writing and sketching..
DELUXE QUALITY PAGES: Moleskine's thick, ivory paper pages in a hardcover Moleskine notebook, softcover Moleskine notebook, cahier or volant journal, or Moleskine planner are perfectly textured for writing with a ballpoint pen, fountain pen, or pencil..
MOLESKINE QUALITY: We're dedicated to culture, travel, memory, imagination, & personal identityboth physical & digital. We bring this commitment to our notebooks, bags, apps & smart pens & notebooks..
ISTOURI 10＂LCD Writing Tablet with Stylus. Smart ewriter for Learning Drawing and Note Taking. Wonderful Handwrite Feeling with no delay of Handwriting. Light and Easy to Operate
Better than a sticky note! This smart electronic notepad allows you to draw, scribble, doodle, Maths exercises and erase easily! Perfect gift for kids and adult..
Writing: The durable, ultra-lightweight LCD writing screen is engineered to feel just like writing with a pen on paper. Eliminate the need for paper, scratch pads and sticky notes - simply write and erase..
Easy to operate: The image stays as long as you need it to and can be erased with the touch of a button, no need to worry about losing the eraser..
PORTABLE: The eWriter is slim and Lightweight, it is very well made, compact and cool and can be took to anywhere you want to be. It also has a spot to hold the pencil so I don't lose it.
Smooth handwriting, perfect for drawing. warrenty: 1year.
Moleskine Classic Expanded Notebook, Soft Cover, Large (5
CLASSIC MOLESKINE NOTEBOOK: Moleskine classic notebooks are perfect notebooks for writing journals, a daily diary, or note taking in college classes or meetings. Moleskine notebooks are beloved by travelers & bullet journalists for their slim design..
DURABLE COVER & ELASTIC CLOSURE: Hold writing projects & notes in your Moleskine notebook with an elastic closure band & inner storage folders. Leather-like classic Moleskine cover & thick, ivory paper pages are perfect for writing with fountain pens..
GIFT QUALITY NOTEBOOKS: Moleskine planners, journals and notebooks come in hardcover or softcover and colors like black, red, blue, green and brown. The binding and cover have a durable finish, designed for daily journaling, writing and sketching..
DELUXE QUALITY PAGES: Moleskine's thick, ivory paper pages in a hardcover Moleskine notebook, softcover Moleskine notebook, cahier or volant journal, or Moleskine planner are perfectly textured for writing with a ballpoint pen, fountain pen, or pencil..
MOLESKINE QUALITY: We're dedicated to culture, travel, memory, imagination, & personal identityboth physical & digital. We bring this commitment to our notebooks, bags, apps & smart pens & notebooks..
uni-ball 207 Impact Gel Pens Bold Point, 1.0mm, Black, 12 Pack
GEL PEN: Preferred by professionals for their stylish metallic accents and high-quality finish, our black gel pens come filled with vibrant, smooth-flowing pigment-based writing pen ink that won't fade.
UNI SUPER INK: Water- and fade-resistant gel ink helps you compose long-lasting, high-quality documents you can archive.
Our ink pens offer fading, fraud, and water protection for both personal writing and professional writing.
QUALITY CONSTRUCTION: Equipped with a textured rubber grip, our writing pens help you maintain a comfortable, controlled grasp.
Convenient clip ensures that your favorite ink pen is always at hand.
SLEEK LOOK: Each black pen in our gel pen set features sleek metallic barrel accents.
Our black pens come equipped with 1.0-millimeter tips that draw strikingly bold lines.
INCLUDES: 12 black gel ink pens for journaling, writing, drawing, and any archival-quality project.
uni-ball 207 Impact Gel Pens, Bold Point (1.0mm), Black, 4 Count
GEL PEN: Preferred by professionals for their stylish metallic accents and high-quality finish, our black gel pens come filled with vibrant, smooth-flowing pigment-based writing pen ink that won't fade.
UNI SUPER INK: Water- and fade-resistant gel ink helps you compose long-lasting, high-quality documents you can archive.
Our ink pens offer fading, fraud, and water protection for both personal writing and professional writing.
QUALITY CONSTRUCTION: Equipped with a textured rubber grip, our writing pens help you maintain a comfortable, controlled grasp.
Convenient clip ensures that your favorite ink pen is always at hand.
SLEEK LOOK: Each black pen in our gel pen set features sleek metallic barrel accents.
Our black pens come equipped with 1.0-millimeter tips that draw strikingly bold lines.
INCLUDES: 4 black gel ink pens for journaling, writing, drawing, and any archival-quality project.
PERSONAL SIZE/SIZE 3 - 3.75'' x 6.75'' refill blank paper, each pack 100 sheets/200 pages, 2 pack, total 200 sheets/400 pages white paper..
6-HOLE - This blank refill paper with standar 6-hole insert, refill paper for A6 binder, 6-ring Filofax Personal Binder, LV Agenda MM etc.
HIGH QUALITY PAPER - Loose leaf blank paper with 100gsm white premium acid-free filler paper. You can write smoothly, and ink won't bleed through.
APPLY TO PEN TYPEs - A6 blank insert refill apply to pencils, fountain pens, ball-point pen, gel pen etc.
IDEAL FOR - Refill paper blank inserts works perfectly with binder notebook planner, ideal for bullet journaling, creative writing, work records, meeting record, class notes, travel diary, poem writing, doodles, project notebook for work, home or school.
