Best Post Cesarean Exercise Dvd

Zumba Blitz Dance Workout DVD Bundle with Incredible Results Weight-Loss Dance Workout DVDs and Guides

  • ZUMBA FITNESS DVD SET: This fantastic value pack is a bundle of 2 items: the Zumba Blitz Dance Workout DVD and the Incredible Results Weight-Loss Dance Workout DVDs, nutrition book, and guide. Each DVD offers unique dance routines..
  • FIND YOUR EXERCISE VIDEO: Use the Zumba Incredible Results and Blitz Dance Workout DVDs to find a routine that fits your goals. Our combo pack gives you a variety of workouts to choose from that make your exercise fun and effective..
  • TOTAL-BODY CHANGE: Our Zumba DVD fitness bundle is great for a full-body workout. Each bundle includes the Fresh & Simple Nutrition Book and a program guide to give you the tools you need for a healthy total-body transformation..
  • BODY POSITIVE: We celebrate personal transformation, no matter how big or small. We strive to ensure that everyone feels seen and supported and give people the tools to become their best selves. Take the first step toward change with our dance DVDs!.
  • ZUMBA: Zumba, our instructors, and our amazing community unite in one common mission: to move all people to unleash their power, embrace themselve....
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GoFit CardioPump Fusion Workout DVD - Brook Benten Kettlebell Exercises

  • ROUTINE: The Brook Benten Cardio Pump Fusion DVD takes the mundane out of your aerobic routine!.
  • FUSION: Shock your body with the intense fusion of Power Yoga, Boot camp, Kickboxing, Plyometric, and Sports Drills featured on the Cardio Pump Kettlebell DVD..
  • KETTLEBELL: Mix your routine up with Brook’s two featured Kettlebell workouts shown on the Cardio Pump Kettlebell DVD!.
  • PORTABLE: Skip the gym and perform an intense kettlebell workout at home or on the go with the Cardio Pump Fusion DVD..
  • TIME: The Brook Benten Cardio Pump Fusion DVD offers 75 minutes of intense exercise, giving you a change, a challenge, and a total body metamorphosis..
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StrictlyStability 4XL Plus Size Bariatric Abdominal Binder | Hernia Support | Post Surgery Tummy & Waist Compression Wrap | Obesity Girdle Belt for Big Men & Women (4XL)

  • ...lammation, soreness, swelling, stiff muscles and pain. The compression promotes blood and oxygen flow to enhance up the healing process. Assists with strained or weak abdominal muscles, obesity-related discomfort, back pain from being overweight, bladder problems, post surgery recovery (liposuction, gastric bypass, cesarean birth, hernia repair, etc.)..
  • 12” tall abdominal binder made of lightweight, plush elastic material with a hook and loop closure. The entire binder is hook and loop compatible, so you can easily adjust the fit and compression level and tighten or loosen throughout the day as needed. Latex-free..
  • Can be worn under or over your clothes. Constructed of four panels that allow the binder to conform to any body shape without rolling or bunching. Wear all day for abdominal support at work and at home, or while exercising and walking..
  • Also used as a hernia or diastasis binder, a tummy tuck belt, and a girdle to help with belly apron, panniculus, or to hold in excess or hanging stomach fat. Provides a smoothing / slimming effect to your tummy..
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Core Nutritionals Post Post-Workout Recovery Matrix with Cyclic Dextrin®, Velositol®, for Optimum Protein Absorption, Glycogen Replenishment, Muscle Recovery 20 Servings (Hot Cocoa)

  • ...scientific literature is relatively clear that fast–digesting carbohydrates such as dextrose and Cluster Dextrin create optimal conditions for the post-workout synthesis of both skeletal muscle protein and muscle glycogen. Not only have both of Core POST’s carbohydrates sources demonstrated higher rates of post-exercise glycogenesis (glycogen resynthesis) as compared to other carbohydrate sources, they have also been shown to optimize insulin response and blunt cortisol release..
  • Dextrose functions at such a higher capacity because of molecular structure, given that it is otherwise known as pure glucose – your body’s preferred energy substrate and the necessary component for the synthesis and resynthesis of glycogen. Bypassing the lengthy and metabolically costly process of digestion and breakdown, dextrose can be absorbed directly through the gut into the bloodstream and can cause an insulin response faster than any other carb..
  • Velositol, a patented complex of amylopectin/chromium, is a fascinating compound – with emerging clinical data to suggest that it is effective in significantly enhancing skeletal muscle protein synthesis when combined with whey p....
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Impact

  • Cathe Low Impact Workout DVD Program For Women LITE Series Multi-Pack - includes 7 low impact workouts on 7 DVDs plus Cathe bonus workouts.
  • Bonus Low Impact Workouts - over 2 1/2 hours of Cathe bonus LITE workouts.
  • 2 extended stretch workouts, Pyramid Pump strength routines and calorie crush cardio workouts.
  • 177 Low Impact Exercise DVD Program Premixes! - Each Cathe LITE workout DVD includes numerous premixes featuring the bonus workouts with various time options to fit your busy schedule.
  • Shorter Workouts - all of the 7 main Cathe LITE low impact workouts are under 45 min. Shorter and longer Premix options are available.
  • Calorie Crush Cardio Bonuses - for an added higher impact intensity burst on days when you want to take your workout DVD program to the next level.
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Grow Young Fitness Chapter One Core Starter Kit Exercises for Seniors - Tone, Tighten, and Strengthen Your Waistline from Home - Simple, Safe, Effective Workout DVD for Elderly

  • CORE EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 7 strength building workout routines that keep you active and healthy. There are 7 workout routines, with each video duration ranging from 15 to 19 minutes long. 2 Bonus videos are also included on the two-disc set, helping you achieve your goals even faster! Use these workouts 2-6 times per week for best results..
  • SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
  • don't risk injury when these safe routines can keep you active and strong..
  • BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Strengthen your core and lose fat with these standing and seated exercises. Improve posture, reduce back pain, and work towards your goal of feeling younger. Feel great knowing that you are strengthening your body and improving your quality of life! The low-impa....
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Winsor Pilates Body Sculpting Bun & Thigh / Ab / Accelerated Body BONUS DVD Maximum Burn Basics & Fat Burning [4 DVDs]

  • USING WINSOR PILATES PROGRAM WILL HELP YOU FLATTEN AND TONE YOUR ABS, LIFT AND FIRM YOUR BUNS, SHAPE, TRIM AND BUILD LONG, LEAN LEGS, BOOST YOUR....
  • DVD 1: BASICS STEP-BY-STEP DVD (run time: 29 minutes) - WATCH THIS FIRST TO LEARN PROPER POSITIONING, TERMINOLOGY AND THE 7 EXERCISES THAT ARE THE....
  • DVD 2: 20 MINUTE WORKOUT DVD (run time: 26 minutes) - THIS DVD IS DESIGNED TO BE A FAST, NO-NONSENSE WORKOUT FOR WHEN YOU'RE TIGHT ON TIME.
  • DVD 3: ACCELERATED BODY SCULPTING DVD (run time: 57 minutes) - A MORE INTENSE COMPLETE TOTAL BODY WORKOUT DESIGNED TO GET YOU RESULTS QUICKLY..
  • EXTRAS: THE WINSOR DOZEN (A portable exercise guide so you can follow Winsor Pilates program and stay on track when traveling or don't have access to....
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The Lost Art of Dying: Reviving Forgotten Wisdom

  • USING WINSOR PILATES PROGRAM WILL HELP YOU FLATTEN AND TONE YOUR ABS, LIFT AND FIRM YOUR BUNS, SHAPE, TRIM AND BUILD LONG, LEAN LEGS, BOOST YOUR ENERGY AND SCULPT YOUR BODY SLIM FROM TOP TO BOTTOM!.
  • DVD 1: BASICS STEP-BY-STEP DVD (run time: 29 minutes) - WATCH THIS FIRST TO LEARN PROPER POSITIONING, TERMINOLOGY AND THE 7 EXERCISES THAT ARE THE FOUNDATION OF WINSOR PILATES.
  • DVD 2: 20 MINUTE WORKOUT DVD (run time: 26 minutes) - THIS DVD IS DESIGNED TO BE A FAST, NO-NONSENSE WORKOUT FOR WHEN YOU'RE TIGHT ON TIME.
  • DVD 3: ACCELERATED BODY SCULPTING DVD (run time: 57 minutes) - A MORE INTENSE COMPLETE TOTAL BODY WORKOUT DESIGNED TO GET YOU RESULTS QUICKLY..
  • EXTRAS: THE WINSOR DOZEN (A portable exercise guide so you can follow Winsor Pilates program and stay on track when traveling or don't have access to a DVD player).
  • SCULPTING JOURNAL (A day-by-day motivational system that's customized to your needs and will help you track your progress and get faster results.
  • THE WIN-IN-10 MEAL PLAN (A sensible eating plan to help you lose weight without starving yourself.
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Easy Workout Exercises on your Office Chair

  • WEIGHT LOSS EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD set incorporates several workout routines that are designed to help you get back in shape and feel young again in 14 days. Each workout routine ranges from 10 to 20 minutes long. Completing the 14-day journey will help you feel more confident, motivated, and energized..
  • SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
  • don't risk injury when these safe routines can keep you active and strong..
  • BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Burn calories and lose fat with these seated exercises. Improve your mobility and reduce pain and swelling in joints. Feel great knowing that you are strengthening your body and improving your quality of life! The low-impact exercises make this the ideal DVD set for beginners and people over 50..
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Exercise for Seniors DVD Collection- 6 Total Body Workouts + 10 Balance Workouts + Resistance Band + 3 Bonus Senior Exercise Gifts- Easy to Follow. Fun to do! Exercise videos for seniors you will love

  • Burn calories, lose weight, and have energy throughout the day- FEEL GOOD AGAIN with senior exercise.
  • LIVE STRONGER- Strength training + cardio + core + balance exercises on every senior fitness DVD.
  • NO FLOOR, STRAINING, OR JARRING EXERCISES- Low impact exercise DVD for seniors that's easy on joints.
  • Exercises are shown BOTH standing and sitting in chair EXERCISE FOR SENIORS TO GO AT THEIR OWN PACE.
  • EASY TO FOLLOW! ENCOURAGING and CLEAR INSTRUCTION. Perfect workouts for beginners and older adults.
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