Best Pre programmed Workouts

Abs and Core on the Ball - with Jenny Ford

  • ...ns a p.ball, gliders, light and heavy ankle bands, 1.5 lb ankle weights, and 3 lb. ankle weights..
  • Structured Plans to Keep You Committed: Take the guesswork out of your routine by following this structured program. This 3-week series is made up of 5 different 30-minute workouts. It will teach you the fundamentals of our method, with rest and recovery days already built in..
  • At-Home Equipment: These workouts use a variety of p.ball equipment so you and your muscles never get bored. Together, these items will fully engage your whole lower body throughout the series..
  • Work out anytime, anywhere: This purchase includes a 30-day trial to P.volve’s on-demand platform, which includes a personalized 15-minute consultation with a trainer and access to our Live Virtual Studio classes on Zoom, as well as access to hundreds of workouts and structured programs. Filter videos by body focus, equipment used, time, and more to curate a routine that works for you..
  • The P.volve Method: P.volve helps you feel and look your best by using the fundamentals of body mechanics and joint m....
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MLB 2K5 - PlayStation 2

  • Track your heart rate on screen in real-time with the innovative EA SPORTS Active heart rate monitor to capture intensity and optimize performance over time..
  • Designed by certified trainers, the EA SPORTS Active 2 9-week program provides total body conditioning using progressive exercise..
  • Track your progress on the web via the EA SPORTS Active online global community..
  • The EA SPORTS Active 2 9-week program provides total body conditioning using progressive exercise. Download workouts and exercises via Xbox Live to keep workouts fresh. Your personal trainer will be there by your side every step of the way..
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Barre Fitness: Barre Exercises You Can Do Anywhere for Flexibility, Core Strength, and a Lean Body

  • ...ULTS: Each workout starts with a mantra to get yourself in the right mindset. Afterwards, you will be lead through a series of small movements that are inspired by ballet, yoga and pilates. These movements are specifically made for toning women's bodies. You don't need a ballet barre because we've adapted the barre workouts for your home..
  • LOW-IMPACT EXERCISES: Barre workouts strengthen, lengthen and tone with minimal impact. You can do these workouts even if you have bad knees but if you don't you can always maximize the strength training by adding resistance. You can do these workouts with or without equipment and we always provide modifications for different levels of fitness..
  • 8 BARRE WORKOUTS 15-35 MIN EACH: Each DVD includes 8 barre fitness workouts that are professionally shot from our studio in Los Angeles. We make sure to include dancers with different body types that are all learning together with you! We're in this together babe..
  • FOR BEGINNERS AND ADVANCED BARRE BABES: You don't need any experience to get started. We're providing 2 different workout programs just for you. BEGINNER BARRE BABE is for perfect if you have never tried a barre exercise class before and want to get the basic barre moves down. BLISSFUL BARRE BURN will turn your fat ....
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HIPSHAKE Blissful Barre Workout DVD. 8 Barre Workouts for Women. Low Impact Strength Training Workout Program (Beginners & Advanced).

  • ...Each workout starts with a mantra to get yourself in the right mindset. Afterwards, you will be lead through a series of small movements that are inspired by ballet, yoga and pilates. These movements are specifically made for toning women’s bodies. You don’t need a ballet barre because we’ve adapted the barre workouts for your home..
  • LOW-IMPACT EXERCISES: Barre workouts strengthen, lengthen and tone with minimal impact. You can do these workouts even if you have bad knees but if you don’t you can always maximize the strength training by adding resistance. You can do these workouts with or without equipment and we always provide modifications for different levels of fitness..
  • 8 BARRE WORKOUTS 15-35 MIN EACH: Each DVD includes 8 barre fitness workouts that are professionally shot from our studio in Los Angeles. We make sure to include dancers with different body types that are all learning together with you! We’re in this together babe..
  • FOR BEGINNERS AND ADVANCED BARRE BABES: You don’t need any experience to get started. We’re providing 2 different workout programs just for you. BEGINNER BARRE BABE is for perfect if you have never tried a barre exercise class before and want to get the basic barre moves down. BLISSFUL BARRE BURN will turn y....
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Oster Smash Blend 300 Blender with Smoothie Cup, BLSTTG-PGP-BG3

  • Easy-to-use blender takes the guesswork out of blending smoothies, soups, drinks, and salsas, blending for perfect consistency.
  • Features 3 pre-programmed automatic food modes (smoothie, shake, and food chop) and 3 texture settings (thin, medium, and thick).
  • Smoothly blends food with 800 watts of power and an extra-large 3-inch, 6-point stainless steel blade that slices through ingredients.
  • Blend and take your smoothie on the go with the 24-ounce Blend-N-Go cup, great for travel and workouts.
  • Glass jar is dishwasher-safe, BPA-free, and stops shattering.
  • Dimensions (L x W x H): 11.20 x 9.95 x 13.70 inches.
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HoopsKing Handle The Rock - Pro Basketball Dribbling Workouts - 5 Easy to Follow Workouts for Advanced Players

  • EASY TO FOLLOW! - Five real-time Dribbling workouts that you do right along with Jason..
  • GET FASTER WITH THE BALL - Designed to Build Speed with the Basketball.
  • INCLUDES PASSING WORKOUT - 4 Dribbling and 1 Passing Workout.
  • EFFICIENT WORKOUTS - Each workout is about 13 mintues long.
  • 90 DAY PROGRAM - 3 Month program designed by Jason Otter..
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Openfit - Fitness & Nutrition

  • At-Home Streaming - With the Openfit app on Apple TV, you can stream more than 180 Openfit on-demand workouts, right in your living room – and on the biggest screen in your home! All you need is a few square feet of space. Most on-demand classes take 30 minutes or less, and many require no equipment beyond a towel, water bottle, and exercise mat..
  • Exclusive Programs - Your Openfit membership gives you access to a variety of exclusive programs and workouts you can’t find anywhere else..
  • A Simple Plan - Openfit’s experts have worked with millions of people to get in shape -- and they’ve turned that experience into a simple, structured plan that’s built to get results. They’ve done everything they can to make losing weight and getting in shape as easy as possible..
  • Workout Calendars - Choose a calendar that can help you get the results you want in the time-frame you’re looking for. The rest is easy – your home page shows you exactly which workout to do on a daily basis..
  • Openfit Result - so matter what your goals – or where you’re starting from – you’re likely to find an Openfit program that’s just right for you. To see all the workout programs available for streaming, check out the Openfit home page.
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HoopsKing Handle The Rock Basketball Dribbling Video System - Real Time Workouts on DVD - Just Follow Along

  • EASY TO FOLLOW! - Five real-time Dribbling workouts that you do right along with Jason..
  • GET FASTER WITH THE BALL - Designed to Build Speed with the Basketball.
  • INCLUDES PASSING WORKOUT - 4 Dribbling and 1 Passing Workout.
  • EFFICIENT WORKOUTS - Each workout is about 13 mintues long.
  • 90 DAY PROGRAM - 3 Month program designed by Jason Otter..
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Gym Timer Interval Timer with Ultra-Clear LED Crossfit Clock Countdown/Up Stopwatch 11 x 3.6 Wall Workout Timer with Remote Compatible with Power Bank for Home Gym Garage

  • 【Warmly Tips】 Our Gym Clock dimension: 10.7'' W x 3.6'' H x 1.2'' D , 1.5 " inch LED digital.
  • Our digital timer stopwatch clock can only be used....
  • 【Multifunction Home Gym Timer】SeeSii fitness training gym timer has 5 different modes - Normal time mode, Interval timer mode, Countdown mode,....
  • 【Pre-programmed Interval Timer】This home gym workout timer can be preprogrammed and settings. Tabata one button to run 20s work time and 10s rest....
  • 【Customize Your Own Garage Gym Timer】 You can program and store your workouts with the amount of work time versus rest time with digital rounds.....
  • 【LED Visible Gym Stopwatch Timer】 Crystal clear LED and high contrast display allows you to see the bright LED numbers from all corners of your....
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The Pirates! Band of Misfits

  • More than just counting steps — Access key Halo health metrics like heart rate, Activity points, Sleep score, and on-demand blood oxygen levels on....
  • Halo membership included — Purchase includes 12 months of full access to exclusive membership features, workouts, and programs. Auto-renews at....
  • Move better — Get a Movement Assessment with the Halo app and a personalized exercise program to help improve your movement health over time..
  • Recharge and refuel — Measure the quantity and quality of your sleep, and discover daily meditations and delicious recipes from WW, Whole Foods....
  • Discover more — Access an ever-growing library of expert-backed, on-demand workouts and other ways to stay healthy..
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